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Patanjali No. 1: Introduction to the Yoga Sutras of Patanjali: A Journey Into the Heart of Yoga
Discover the ancient wisdom of the Yoga Sutras of Patanjali in this introductory post. Learn what these 2,000-year-old teachings reveal about the mind, self-realization, and the path of Raja Yoga. Using Swami Vivekananda’s translation, we explore why these sutras are essential for anyone seeking inner peace, spiritual growth, and the true meaning of yoga. Whether…
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Introduction to Bhakti Yoga: The Path of Devotion and Divine Love
Advaita Vedanta, Bhakti Yoga: The Path of Devotion and Divine Love, Bridging Hearts and Minds, Embracing Forgiveness, Loving-Kindness, and Compassion, Teacher: Sri RamaKrishna, Teacher: Sri Ramana Maharshi, Teacher: Swami Sivananda, Teacher: Swami Vivekananda, Yoga: Pathways to Inner Peace and Spiritual Realization, Yoga: The Philosophy and Practice of YogaDiscover Bhakti Yoga, the path of devotion and divine love, in this introductory post. Explore how this deeply emotional and heart-centered yoga cultivates a personal connection with the divine, transcending intellectual knowledge to embrace love and surrender. Learn about the key practices of Bhakti Yoga, including devotion to a chosen deity and the transformative power…
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Embracing the ME/CFS Crash: A Journey of Pacing, Overdoing, and the Practice of Witnessing. Or, Non-duality Rocks!
Advaita Vedanta, AI for the Highest Good, Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Christianity: Faith, Teachings, and Community, Eastern Spiritual Traditions, Global Wellness: Nurturing Health and Harmony, Guiding Principles, Health and Wellness: Nurturing Body, Mind, and Spirit., IntoTheMystic, Jnana Yoga: The Path of Knowledge and Self-Inquiry, ME/CFS Chronic Fatigue Syndrome: Navigating Wellness and Support, ME/CFS Mindful Healing & Meditation Practices, ME/CFS Pacing: Strategies for Managing Energy and Activity, ME/CFS Prayers: Finding Solace and Strength in Spirituality, ME/CFS Self-Compassion: Embracing Healing and Understanding, Meditation Practices: Paths to Inner Peace and Clarity, Mindfulness of Emotions, Mindfulness Practices- Zen, Dharma, Advaita Vedanta, Nonduality,, Mindfulness, Meditation and Personal Growth, Raja Yoga: The Path of Meditation and Mental Discipline, Spirituality, Psychology, and Personal GrowthLiving with chronic fatigue syndrome (CFS) requires mindful pacing and self-compassion. In this post, I explore how to navigate the crashes that come from overdoing it, sharing personal experiences and insights into the importance of witnessing mental fluctuations (vrittis) and impressions (pratyayas). I discuss how to avoid the “second arrow” of suffering and offer practical…
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Introduction to Karma Yoga: The Path of Selfless Action
Advaita Vedanta, Bridging Hearts and Minds, Embracing Forgiveness, Loving-Kindness, and Compassion, Karma Yoga: The Path of Selfless Action, Teacher: Sri RamaKrishna, Teacher: Swami Sivananda, Teacher: Swami Vivekananda, Yoga: Pathways to Inner Peace and Spiritual Realization, Yoga: The Philosophy and Practice of YogaDelve into Karma Yoga, the path of selfless action, in this comprehensive introduction. Learn how to transform work into spiritual practice by embracing selfless service and detachment from outcomes, following the teachings of Advaita Vedanta, Swami Sivananda, and Swami Vivekananda. Explore the principles of Nishkama Karma and how Karma Yoga aligns your will with the…
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Understanding the Roots of Religious Tensions: A Historical Perspective on Divine Righteousness Across Cultures
Advaita Vedanta, Bhakti Yoga: The Path of Devotion and Divine Love, Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Eastern Spiritual Traditions, Teacher: Anandamayi Ma, Teacher: Neem Karoli Baba (Maharaj-ji), Teacher: Paramahansa Yogananda, Teacher: Pravrajika Devyanandaprana, Teacher: Ram Dass, Teacher: Sri RamaKrishna, Teacher: Sri Ramana Maharshi, Teacher: Swami Sivananda, Teacher: Swami Vivekananda, Teacher: Tibetan Master: His Holiness the 14th Dalai Lama, Tenzin Gyatso, Teachers and Masters of the Buddha’s Path, The Teachings of Jesus: Wisdom, Love, and Compassion, Universal Responsibility: Spiritual Teachings for Global HarmonyIn this inaugural post of Caravan of Love: Interfaith Healing & Harmony, we explore the historical and cultural contexts that shaped the Jewish prohibition against idol worship and how it contrasts with the divine righteousness upheld in Hinduism. By understanding the differing environments that influenced religious beliefs—from the immoral practices of the Greek and Roman…
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Book Review: “Our Pristine Mind” by Orgyen Chowang
Advaita Vedanta, “The Pristine Mind” by Orgyen Chowang, Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Christianity: Faith, Teachings, and Community, Eastern Spiritual Traditions, Global Wellness: Nurturing Health and Harmony, Health and Wellness: Nurturing Body, Mind, and Spirit., IntoTheMystic, Jnana Yoga: The Path of Knowledge and Self-Inquiry, ME/CFS Mindful Healing & Meditation Practices, ME/CFS Prayers: Finding Solace and Strength in Spirituality, ME/CFS Self-Compassion: Embracing Healing and Understanding, Meditation Practices: Paths to Inner Peace and Clarity, Mindfulness, Meditation and Personal Growth, Mystics, Raja Yoga: The Path of Meditation and Mental Discipline, Spirituality, Psychology, and Personal Growth, The Philosophy and Teachings of the Buddha, Universal Responsibility: Spiritual Teachings for Global HarmonyDiscover the transformative power of living in the present moment with Embracing the Eternal Now: Cultivating Spiritual Presence in Daily Life. This blog post explores how mindfulness, equanimity, and spiritual connection can bring profound peace and clarity to your everyday life. Through practices rooted in Christian and Jewish traditions, learn how to listen to the…
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Introduction to Jnana Yoga: The Path of Knowledge and Self-Inquiry
Advaita Vedanta, Bridging Hearts and Minds, Embracing Forgiveness, Loving-Kindness, and Compassion, Jnana Yoga: The Path of Knowledge and Self-Inquiry, Practices of Self-Inquiry (Atma Vichara), Teacher: Sri RamaKrishna, Teacher: Sri Ramana Maharshi, Teacher: Swami Sivananda, Teacher: Swami Vivekananda, Yoga: Pathways to Inner Peace and Spiritual Realization, Yoga: The Philosophy and Practice of YogaExplore Jnana Yoga, the path of knowledge and self-inquiry, in this introductory post. Discover how this profound spiritual practice guides seekers toward self-realization and the non-dual nature of existence, rooted in Advaita Vedanta. Learn about Atma Vichara (self-inquiry), the key principles of Jnana Yoga, and how this path, as taught by spiritual leaders like Swami…
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How Yoga Nidra Can Benefit People Living with Chronic Fatigue Syndrome (ME/CFS)
Bridging Hearts and Minds, Eastern Spiritual Traditions, ME/CFS Book Reviews: Insights and Recommendations, ME/CFS Chronic Fatigue Syndrome: Navigating Wellness and Support, ME/CFS Exercises – Beginner Level: Building Health and Well-Being, ME/CFS Exercises – Moderate Level: Enhancing Health and Fitness, ME/CFS Mindful Healing & Meditation Practices, ME/CFS Pacing: Strategies for Managing Energy and Activity, Meditation Practices: Paths to Inner Peace and Clarity, Mindfulness of Emotions, Mindfulness, Meditation and Personal Growth, Yoga Nidra: The Path of Deep Relaxation and Conscious Awareness, Yoga: Pathways to Inner Peace and Spiritual RealizationDiscover how Yoga Nidra can support those living with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) by offering deep rest, aiding in pacing, and calming the nervous system. This detailed post explores the benefits of Yoga Nidra in managing ME/CFS symptoms, including how it activates the parasympathetic nervous system, promotes emotional healing, and enhances mental clarity. Learn…
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Poem: No Finish Line at the Finish Line
Advaita Vedanta, Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Eastern Spiritual Traditions, Jnana Yoga: The Path of Knowledge and Self-Inquiry, Poetry: Expressions of Spirit, Heart, and Insight., POETRY: Yoga, Advaita Vedanta, Nonduality, Etc., Practices of Self-Inquiry (Atma Vichara), Yoga: The Philosophy and Practice of YogaThis whimsical, iambic meter poem playfully explores the nature of non-duality, reminding us that in the journey toward self-realization, there is no finish line at the finish line. With light-hearted imagery and a sense of infinite discovery, “No Finish Line at the Finish Line” brings a touch of fun to the profound teachings of Advaita…
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Following Jesus: Abiding in God’s Presence
Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Christianity: Faith, Teachings, and Community, Eastern Spiritual Traditions, Jnana Yoga: The Path of Knowledge and Self-Inquiry, Teachings: The Holy Spirit: Breath of Divine PresenceI, The Teachings of Jesus: Wisdom, Love, and CompassionDiscover what it truly means to follow Jesus by abiding in God’s presence, as Jesus taught and modeled throughout His life. This post explores how stillness, prayer, and contemplation are essential parts of Christian discipleship, offering a practical meditation practice that helps you connect with the Holy Spirit. Whether you’re seeking peace in your daily…
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Yoga Nidra for Chronic Fatigue Syndrome (ME/CFS): A Gentle Practice for Deep Rest and Healing
Bridging Hearts and Minds, Global Wellness: Nurturing Health and Harmony, Health and Wellness: Nurturing Body, Mind, and Spirit., ME/CFS Chronic Fatigue Syndrome: Navigating Wellness and Support, ME/CFS Exercises – Beginner Level: Building Health and Well-Being, ME/CFS Mindful Healing & Meditation Practices, ME/CFS Pacing: Strategies for Managing Energy and Activity, ME/CFS Prayers: Finding Solace and Strength in Spirituality, ME/CFS Self-Compassion: Embracing Healing and Understanding, Meditation Practices: Paths to Inner Peace and Clarity, Teacher: Anandamayi Ma, Teacher: Neem Karoli Baba (Maharaj-ji), Teacher: Pravrajika Devyanandaprana, Teacher: Ram Dass, Teacher: Sri RamaKrishna, Teacher: Sri Ramana Maharshi, Teacher: Swami Sivananda, Teacher: Swami Vivekananda, Yoga Nidra: The Path of Deep Relaxation and Conscious Awareness, Yoga: Pathways to Inner Peace and Spiritual Realization, Yoga: The Philosophy and Practice of YogaExplore the benefits of Yoga Nidra for those living with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) in this gentle, nurturing guide. Learn how this practice of “yogic sleep” can offer profound rest, deep relaxation, and healing by calming the nervous system and supporting the body’s natural recovery processes. This post provides a step-by-step introduction to a…
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Inspirations of Love and Hope 