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Finding Harmony in a Divided World: A Universal Practice of Loving-Kindness
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Advaita Vedanta, Bhakti Yoga: The Path of Devotion and Divine Love, Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Christianity: Faith, Teachings, and Community, Eastern Spiritual Traditions, Embracing Forgiveness, Loving-Kindness, and Compassion, Faith in Action: Manifesting Beliefs Through Service, Global Wellness: Nurturing Health and Harmony, IntoTheMystic, Jewish Holy Days, Traditions, and Customs, Jnana Yoga: The Path of Knowledge and Self-Inquiry, Judaism: Faith, Teachings, and Community, Kabbalah and Jewish Mysticism, Karma Yoga: The Path of Selfless Action, Meditation Practices: Paths to Inner Peace and Clarity, Mindfulness Practices- Zen, Dharma, Advaita Vedanta, Nonduality,, Mindfulness, Meditation and Personal Growth, Navigating Faith: Exploring Challenges and Insights, Raja Yoga: The Path of Meditation and Mental Discipline, Spirituality, Psychology, and Personal Growth, Synchronized Global Well-Being, Teacher: Paramahansa Yogananda, Teacher: Swami Sivananda, Teachings: Mahayana Teachings of Compassion and Wisdom, Teachings: Theravada: Teachings of the Buddha, Teachings: Tibetan Teachings of the Buddha, Teachings: Zen Teachings of the Buddha, The Philosophy and Teachings of the Buddha, The Teachings of Jesus: Wisdom, Love, and Compassion, Universal Responsibility: Spiritual Teachings for Global Harmony, Yoga: Pathways to Inner Peace and Spiritual Realization, Yoga: The Philosophy and Practice of YogaIn a world increasingly divided by politics, religion, and cultural differences, this post explores the universal practice of loving-kindness, rooted in traditions like Judaism, Christianity, Islam, Buddhism, and Hinduism. Discover how Rosh Hashanah and the Days of Awe inspire compassion, forgiveness, and unity across all faiths and belief systems. Learn practical Metta (loving-kindness) exercises that…
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The Spark Within: A Journey of Inner Awakening
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Advaita Vedanta, Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Eastern Spiritual Traditions, Global Wellness: Nurturing Health and Harmony, IntoTheMystic, Jnana Yoga: The Path of Knowledge and Self-Inquiry, Kabbalah and Jewish Mysticism, Meditation Practices: Paths to Inner Peace and Clarity, Mindfulness Practices- Zen, Dharma, Advaita Vedanta, Nonduality,, Mindfulness, Meditation and Personal Growth, Raja Yoga: The Path of Meditation and Mental Discipline, Spirituality, Psychology, and Personal Growth, Universal Responsibility: Spiritual Teachings for Global HarmonyExplore the depths of Jewish mysticism and spirituality in this post about awakening the divine spark within. Through reflections on Ma Shalom Cha and Ma Nishma, discover how ancient greetings hold profound spiritual meaning—asking, “How is your peace? How is your soul?” This post bridges the gap between religion and spirituality, offering insights into Adonai…
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Embracing the ME/CFS Crash: A Journey of Pacing, Overdoing, and the Practice of Witnessing. Or, Non-duality Rocks!
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Advaita Vedanta, AI for the Highest Good, Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Christianity: Faith, Teachings, and Community, Eastern Spiritual Traditions, Global Wellness: Nurturing Health and Harmony, Guiding Principles, Health and Wellness: Nurturing Body, Mind, and Spirit., IntoTheMystic, Jnana Yoga: The Path of Knowledge and Self-Inquiry, ME/CFS Chronic Fatigue Syndrome: Navigating Wellness and Support, ME/CFS Mindful Healing & Meditation Practices, ME/CFS Pacing: Strategies for Managing Energy and Activity, ME/CFS Prayers: Finding Solace and Strength in Spirituality, ME/CFS Self-Compassion: Embracing Healing and Understanding, Meditation Practices: Paths to Inner Peace and Clarity, Mindfulness of Emotions, Mindfulness Practices- Zen, Dharma, Advaita Vedanta, Nonduality,, Mindfulness, Meditation and Personal Growth, Raja Yoga: The Path of Meditation and Mental Discipline, Spirituality, Psychology, and Personal GrowthLiving with chronic fatigue syndrome (CFS) requires mindful pacing and self-compassion. In this post, I explore how to navigate the crashes that come from overdoing it, sharing personal experiences and insights into the importance of witnessing mental fluctuations (vrittis) and impressions (pratyayas). I discuss how to avoid the “second arrow” of suffering and offer practical…
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Neti Neti Series No. 1: Embracing the Practice of “Not This, Not This
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Advaita Vedanta, Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Eastern Spiritual Traditions, Global Wellness: Nurturing Health and Harmony, Meditation Practices: Paths to Inner Peace and Clarity, Mindfulness of Emotions, Mindfulness Practices- Zen, Dharma, Advaita Vedanta, Nonduality,, Mindfulness, Meditation and Personal Growth, Practices of Neti Neti, Practices of Self-Inquiry (Atma Vichara), Teacher: Swami Sivananda, Teacher: Swami VivekanandaExplore the ancient practice of Neti Neti—‘Not This, Not This’—a method in Advaita Vedanta for stripping away illusions and false identifications to reveal the true self. In this first post of the Neti Neti series, we delve into the process of negation, the role of patience, and the journey towards stillness and inner peace. Discover…
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Book Review: The Pristine Mind by Orgyen Chowang
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Advaita Vedanta, Book Reviews, Summaries, and Reflections, Bridging Hearts and Minds, Global Wellness: Nurturing Health and Harmony, Mindfulness Practices- Zen, Dharma, Advaita Vedanta, Nonduality,, Mindfulness, Meditation and Personal Growth, Spirituality, Psychology, and Personal Growth, The Philosophy and Teachings of the Buddha, Universal Responsibility: Spiritual Teachings for Global HarmonyDiscover the transformative insights of The Pristine Mind by Orgyen Chowang, a profound guide to deepening your meditation practice and understanding the true nature of the mind. This book review explores how Chowang’s teachings on the Pristine Mind can help you overcome distractions, emotional turmoil, and the challenges of meditation, leading you to a state…