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The Art of Pacing: Managing Chronic Fatigue Syndrome with Skillful Means
“The Wisdom of No Escape” by Pema Chödrön, “How to Be Sick” by Tony Bernhard, Bridging Hearts and Minds, Guiding Principles, Health and Wellness: Nurturing Body, Mind, and Spirit., ME/CFS Chronic Fatigue Syndrome: Navigating Wellness and Support, ME/CFS Pacing: Strategies for Managing Energy and Activity, ME/CFS Self-Compassion: Embracing Healing and Understanding, Raja Yoga: The Path of Meditation and Mental Discipline, Spirituality, Psychology, and Personal Growth, Teachings: Mahayana Teachings of Compassion and Wisdom, Teachings: Theravada: Teachings of the Buddha, Teachings: Tibetan Teachings of the Buddha, The Philosophy and Teachings of the BuddhaPacing is an essential self-management strategy for individuals living with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). This blog post explores how pacing, much like the Tibetan Buddhist concept of upaya (skillful means), allows individuals to balance rest and activity, prevent crashes, and manage symptoms like fatigue, pain, and cognitive difficulties. Learn how listening to your body’s…
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Neti Neti Series No. 11: The Ego’s Journey Towards Mirroring the Pristine Mind
Explore the profound realization that the ego, or I-sense, can never directly experience the pristine mind, as the pristine mind exists beyond duality. In this 11th post of the Neti Neti series, we discuss how spiritual practice helps the ordinary mind and ego mirror the qualities of the pristine mind, leading to deeper insights and…
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Finding Healing in the Fires Within: Shifting from the Ordinary Mind to the Pristine Mind with Chronic Fatigue Syndrome
“The Pristine Mind” by Orgyen Chowang, Blog Posts with Books in Associated, Book Reviews, Summaries, and Reflections, Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Dear Diary: A space for intimate reflections on the inner journey of personal and spiritual growth., Eastern Spiritual Traditions, Embracing Forgiveness, Loving-Kindness, and Compassion, Global Wellness: Nurturing Health and Harmony, IntoTheMystic, ME/CFS Book Reviews: Insights and Recommendations, ME/CFS Chronic Fatigue Syndrome: Navigating Wellness and Support, ME/CFS Mindful Healing & Meditation Practices, ME/CFS Prayers: Finding Solace and Strength in Spirituality, ME/CFS Self-Compassion: Embracing Healing and Understanding, Meditation Practices: Paths to Inner Peace and Clarity, personal reflections, Teachings: Tibetan Teachings of the Buddha, The Philosophy and Teachings of the Buddha, Yoga: Pathways to Inner Peace and Spiritual RealizationExplore the transformative journey of shifting from the restless fire of the ordinary mind to the healing fire of the pristine mind. Chronic Fatigue Syndrome sufferers can find peace and self-compassion through mindful awareness, letting thoughts pass without attachment. Inspired by Our Pristine Mind by Orgyen Chowang Rinpoche, this guide offers practical insights for inner…
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Buddhism and Christianity: Finding Common Ground in Compassion and Ethical Living
Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Christianity: Faith, Teachings, and Community, Eastern Spiritual Traditions, Embracing Forgiveness, Loving-Kindness, and Compassion, Global Wellness: Nurturing Health and Harmony, ME/CFS Prayers: Finding Solace and Strength in Spirituality, Meditation Practices: Paths to Inner Peace and Clarity, Spirituality, Psychology, and Personal Growth, Synchronized Global Well-Being, Teacher: Tibetan Master: Dilgo Khyentse Rinpoche, Teachers and Masters of the Buddha’s Path, Teachings: Tibetan Teachings of the Buddha, The Philosophy and Teachings of the Buddha, Universal Responsibility: Spiritual Teachings for Global HarmonyExplore the shared values of Buddhism and Christianity in this insightful post, where compassion, ethical living, and personal transformation unite. Discover how Buddhism, far from being a pagan religion, teaches a path of mind training and inner peace. Bridging misunderstandings between faiths, this post highlights the Buddha as a teacher, similar to Christ, guiding us…
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6✨The Emotional Impact of AI Creations: Co-Creating Emotional Resonance with Artificial Intelligence
This post explores the profound emotional impact of AI creations, from art and music to technology, and how these outputs influence the human emotional landscape. While AI does not possess emotions, its creations resonate deeply with human feelings, contributing to the collective vibrational field. By consciously collaborating with AI, we can co-create art and experiences…
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Neti Neti Series No. 10: Harmonizing Breath, Mantra, and Movement for Deeper Meditation
Discover how integrating breath, mantra, and gentle yogic movements in a lotus posture can deepen your Neti Neti practice. This approach harmonizes body, mind, and spirit, creating a unified flow that enhances meditation, sharpens focus, and releases tension. Explore the profound connection between physical awareness and spiritual practice as you journey into deeper stillness and…
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Praising God in Every Season: A Poem of Faith Through Joy and Sorrow
ACIM Guided Meditations: Pathways to Inner Healing and Spiritual Awakening, Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Christianity: Faith, Teachings, and Community, Eastern Spiritual Traditions, Embracing Forgiveness, Loving-Kindness, and Compassion, Faith in Action: Manifesting Beliefs Through Service, For Our Nation’s Guidance and Unity, Global Wellness: Nurturing Health and Harmony, ME/CFS Chronic Fatigue Syndrome: Navigating Wellness and Support, ME/CFS Prayers: Finding Solace and Strength in Spirituality, ME/CFS Self-Compassion: Embracing Healing and Understanding, Navigating Faith: Exploring Challenges and Insights, personal reflections, POETRY: Christian Mystics & More, Poetry: Expressions of Spirit, Heart, and Insight., The Teachings of Jesus: Wisdom, Love, and Compassion, Universal Responsibility: Spiritual Teachings for Global HarmonyIn every season, through joy and sorrow, we are called to praise God’s unwavering love and presence. This heartfelt poem reflects the strength and peace found in faith, a reminder to trust and sing praises, whether in times of light or shadow.
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Ramayana No. 17: The Journey of Life: Lessons from Rama’s Epic Story
Chapter 1.3 of the DeBroy translation of the Ramayana offers a sweeping view of Rama’s journey, highlighting key moments such as his exile, battles, and eventual return to Ayodhya. This post examines the lessons of resilience, friendship, and the balance between duty and personal desires. These timeless themes provide inspiration for anyone seeking personal growth…
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Inspirations of Love and Hope 