new front page

Home Page: Inspirations of Love and Hope – Reflections on Post-Viral ME/CFS: Insights and Healing Through Writing and Spirituality.

/* */

#wpadminbar #wp-admin-bar-command-palette .ab-icon {
display: none; /* Icon displayed only on mobile */
}
#wpadminbar #wp-admin-bar-command-palette .ab-icon:before {
content: “\f179”;
content: “\f179″ / ”;
}
#wpadminbar #wp-admin-bar-command-palette kbd {
background: transparent;
}
@media screen and (max-width: 782px) {
#wpadminbar #wp-admin-bar-command-palette .ab-icon {
display: block; /* Icon is only shown on mobile, while the keyboard shortcut is hidden */
}
#wpadminbar #wp-admin-bar-command-palette .ab-icon:before {
text-indent: 0;
font: normal 32px/1 dashicons;
width: 52px;
text-align: center;
-webkit-font-smoothing: antialiased;
-moz-osx-font-smoothing: grayscale;
display: block;
font-size: 34px;
height: 46px;
line-height: 1.38235294;
top: 0;
}
#wpadminbar li#wp-admin-bar-command-palette {
display: block;
}
#wpadminbar #wp-admin-bar-command-palette {
position: static;
}
}

@media screen { html { margin-top: 32px !important; } }
@media screen and ( max-width: 782px ) { html { margin-top: 46px !important; } }

@media print { #wpadminbar { display:none; } }

.admin-bar {
position: inherit !important;
top: auto !important;
}
.admin-bar .goog-te-banner-frame {
top: 32px !important
}
@media screen and (max-width: 782px) {
.admin-bar .goog-te-banner-frame {
top: 46px !important;
}
}
@media screen and (max-width: 480px) {
.admin-bar .goog-te-banner-frame {
position: absolute;
}
}

/*# sourceURL=admin-bar-inline-css */

.wp-block-site-title{box-sizing:border-box}.wp-block-site-title :where(a){color:inherit;font-family:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;line-height:inherit;text-decoration:inherit}
/*# sourceURL=/wp-content/plugins/gutenberg-core/v23.2.2/build/styles/block-library/site-title/style.min.css */

.wp-block-group{box-sizing:border-box}:where(.wp-block-group.wp-block-group-is-layout-constrained){position:relative}
/*# sourceURL=/wp-content/plugins/gutenberg-core/v23.2.2/build/styles/block-library/group/style.min.css */

.wp-block-navigation .wp-block-navigation-item__label{overflow-wrap:break-word}.wp-block-navigation .wp-block-navigation-item__description{display:none}.link-ui-tools{outline:1px solid #f0f0f0;padding:8px}.link-ui-block-inserter{padding-top:8px}.link-ui-block-inserter__back{margin-left:8px;text-transform:uppercase}

.is-style-arrow-link .wp-block-navigation-item__label:after {
content: “\2197″;
padding-inline-start: 0.25rem;
vertical-align: middle;
text-decoration: none;
display: inline-block;
}
/*# sourceURL=wp-block-navigation-link-inline-css */

.wp-block-spacer{clear:both}
/*# sourceURL=/wp-content/plugins/gutenberg-core/v23.2.2/build/styles/block-library/spacer/style.min.css */

h1:where(.wp-block-heading).has-background,h2:where(.wp-block-heading).has-background,h3:where(.wp-block-heading).has-background,h4:where(.wp-block-heading).has-background,h5:where(.wp-block-heading).has-background,h6:where(.wp-block-heading).has-background{padding:1.25em 2.375em}h1.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h1.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h2.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h2.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h3.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h3.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h4.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h4.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h5.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h5.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h6.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h6.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]){rotate:180deg}

.is-style-asterisk:before {
content: ”;
width: 1.5rem;
height: 3rem;
background: var(–wp–preset–color–contrast-2, currentColor);
clip-path: path(‘M11.93.684v8.039l5.633-5.633 1.216 1.23-5.66 5.66h8.04v1.737H13.2l5.701 5.701-1.23 1.23-5.742-5.742V21h-1.737v-8.094l-5.77 5.77-1.23-1.217 5.743-5.742H.842V9.98h8.162l-5.701-5.7 1.23-1.231 5.66 5.66V.684h1.737Z’);
display: block;
}

/* Hide the asterisk if the heading has no content, to avoid using empty headings to display the asterisk only, which is an A11Y issue */
.is-style-asterisk:empty:before {
content: none;
}

.is-style-asterisk:-moz-only-whitespace:before {
content: none;
}

.is-style-asterisk.has-text-align-center:before {
margin: 0 auto;
}

.is-style-asterisk.has-text-align-right:before {
margin-left: auto;
}

.rtl .is-style-asterisk.has-text-align-left:before {
margin-right: auto;
}
/*# sourceURL=wp-block-heading-inline-css */

.wp-block-button__link{align-content:center;box-sizing:border-box;cursor:pointer;display:inline-block;height:100%;text-align:center;word-break:break-word}.wp-block-button__link.aligncenter{text-align:center}.wp-block-button__link.alignright{text-align:right}:where(.wp-block-button__link){border-radius:9999px;box-shadow:none;padding:calc(.667em + 2px) calc(1.333em + 2px);text-decoration:none}.wp-block-button[style*=text-decoration] .wp-block-button__link{text-decoration:inherit}.wp-block-buttons>.wp-block-button.has-custom-width{max-width:none}.wp-block-buttons>.wp-block-button.has-custom-width .wp-block-button__link{width:100%}.wp-block-buttons>.wp-block-button.has-custom-font-size .wp-block-button__link{font-size:inherit}.wp-block-buttons>.wp-block-button[class*=wp-block-button__width]{width:calc(var(–wp–block-button–width)*1% – var(–wp–style–block-gap, .5em)*(1 – var(–wp–block-button–width)/100))}.wp-block-buttons>.wp-block-button.wp-block-button__width-25{width:calc(25% – var(–wp–style–block-gap, .5em)*.75)}.wp-block-buttons>.wp-block-button.wp-block-button__width-50{width:calc(50% – var(–wp–style–block-gap, .5em)*.5)}.wp-block-buttons>.wp-block-button.wp-block-button__width-75{width:calc(75% – var(–wp–style–block-gap, .5em)*.25)}.wp-block-buttons>.wp-block-button.wp-block-button__width-100{flex-basis:100%;width:100%}.wp-block-buttons.is-vertical>.wp-block-button[class*=wp-block-button__width]{width:calc(var(–wp–block-button–width)*1%)}.wp-block-buttons.is-vertical>.wp-block-button.wp-block-button__width-25{width:25%}.wp-block-buttons.is-vertical>.wp-block-button.wp-block-button__width-50{width:50%}.wp-block-buttons.is-vertical>.wp-block-button.wp-block-button__width-75{width:75%}.wp-block-button.is-style-squared,.wp-block-button__link.wp-block-button.is-style-squared{border-radius:0}.wp-block-button.no-border-radius,.wp-block-button__link.no-border-radius{border-radius:0!important}:root :where(.wp-block-button .wp-block-button__link.is-style-outline),:root :where(.wp-block-button.is-style-outline>.wp-block-button__link){border:2px solid;padding:.667em 1.333em}:root :where(.wp-block-button .wp-block-button__link.is-style-outline:not(.has-text-color)),:root :where(.wp-block-button.is-style-outline>.wp-block-button__link:not(.has-text-color)){color:currentColor}:root :where(.wp-block-button .wp-block-button__link.is-style-outline:not(.has-background)),:root :where(.wp-block-button.is-style-outline>.wp-block-button__link:not(.has-background)){background-color:initial;background-image:none}
/*# sourceURL=/wp-content/plugins/gutenberg-core/v23.2.2/build/styles/block-library/button/style.min.css */

.wp-block-button.is-style-outline
> .wp-block-button__link:not(.has-text-color, .has-background):hover {
background-color: var(–wp–preset–color–contrast-2, var(–wp–preset–color–contrast, transparent));
color: var(–wp–preset–color–base);
border-color: var(–wp–preset–color–contrast-2, var(–wp–preset–color–contrast, currentColor));
}

/*# sourceURL=https://s0.wp.com/wp-content/themes/pub/twentytwentyfour/assets/css/button-outline.css */

.wp-block-buttons{box-sizing:border-box}.wp-block-buttons.is-vertical{flex-direction:column}.wp-block-buttons.is-vertical>.wp-block-button:last-child{margin-bottom:0}.wp-block-buttons>.wp-block-button{display:inline-block;margin:0}.wp-block-buttons.is-content-justification-left{justify-content:flex-start}.wp-block-buttons.is-content-justification-left.is-vertical{align-items:flex-start}.wp-block-buttons.is-content-justification-center{justify-content:center}.wp-block-buttons.is-content-justification-center.is-vertical{align-items:center}.wp-block-buttons.is-content-justification-right{justify-content:flex-end}.wp-block-buttons.is-content-justification-right.is-vertical{align-items:flex-end}.wp-block-buttons.is-content-justification-space-between{justify-content:space-between}.wp-block-buttons.aligncenter{text-align:center}.wp-block-buttons:not(.is-content-justification-space-between,.is-content-justification-right,.is-content-justification-left,.is-content-justification-center) .wp-block-button.aligncenter{margin-left:auto;margin-right:auto;width:100%}.wp-block-buttons[style*=text-decoration] .wp-block-button,.wp-block-buttons[style*=text-decoration] .wp-block-button__link{text-decoration:inherit}.wp-block-buttons.has-custom-font-size .wp-block-button__link{font-size:inherit}.wp-block-buttons .wp-block-button__link{width:100%}.wp-block-button.aligncenter{text-align:center}
/*# sourceURL=/wp-content/plugins/gutenberg-core/v23.2.2/build/styles/block-library/buttons/style.min.css */

.wp-block-embed.alignleft,.wp-block-embed.alignright,.wp-block[data-align=left]>[data-type=”core/embed”],.wp-block[data-align=right]>[data-type=”core/embed”]{max-width:360px;width:100%}.wp-block-embed.alignleft .wp-block-embed__wrapper,.wp-block-embed.alignright .wp-block-embed__wrapper,.wp-block[data-align=left]>[data-type=”core/embed”] .wp-block-embed__wrapper,.wp-block[data-align=right]>[data-type=”core/embed”] .wp-block-embed__wrapper{min-width:280px}.wp-block-cover .wp-block-embed{min-height:240px;min-width:320px}.wp-block-group.is-layout-flex .wp-block-embed{flex:1 1 0%;min-width:0}.wp-block-embed{overflow-wrap:break-word}.wp-block-embed :where(figcaption){margin-bottom:1em;margin-top:.5em}.wp-block-embed iframe{max-width:100%}.wp-block-embed__wrapper{position:relative}.wp-embed-responsive .wp-has-aspect-ratio .wp-block-embed__wrapper:before{content:””;display:block;padding-top:50%}.wp-embed-responsive .wp-has-aspect-ratio iframe{bottom:0;height:100%;left:0;position:absolute;right:0;top:0;width:100%}.wp-embed-responsive .wp-embed-aspect-21-9 .wp-block-embed__wrapper:before{padding-top:42.85%}.wp-embed-responsive .wp-embed-aspect-18-9 .wp-block-embed__wrapper:before{padding-top:50%}.wp-embed-responsive .wp-embed-aspect-16-9 .wp-block-embed__wrapper:before{padding-top:56.25%}.wp-embed-responsive .wp-embed-aspect-4-3 .wp-block-embed__wrapper:before{padding-top:75%}.wp-embed-responsive .wp-embed-aspect-1-1 .wp-block-embed__wrapper:before{padding-top:100%}.wp-embed-responsive .wp-embed-aspect-9-16 .wp-block-embed__wrapper:before{padding-top:177.77%}.wp-embed-responsive .wp-embed-aspect-1-2 .wp-block-embed__wrapper:before{padding-top:200%}
/*# sourceURL=/wp-content/plugins/gutenberg-core/v23.2.2/build/styles/block-library/embed/style.min.css */

.wp-block-post-featured-image{margin-left:0;margin-right:0}.wp-block-post-featured-image a{display:block;height:100%}.wp-block-post-featured-image :where(img){box-sizing:border-box;height:auto;max-width:100%;vertical-align:bottom;width:100%}.wp-block-post-featured-image.alignfull img,.wp-block-post-featured-image.alignwide img{width:100%}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim{background-color:#000;inset:0;position:absolute}.wp-block-post-featured-image{position:relative}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-gradient{background-color:initial}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-0{opacity:0}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-10{opacity:.1}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-20{opacity:.2}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-30{opacity:.3}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-40{opacity:.4}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-50{opacity:.5}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-60{opacity:.6}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-70{opacity:.7}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-80{opacity:.8}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-90{opacity:.9}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-100{opacity:1}.wp-block-post-featured-image:where(.alignleft,.alignright){width:100%}
/*# sourceURL=/wp-content/plugins/gutenberg-core/v23.2.2/build/styles/block-library/post-featured-image/style.min.css */

.wp-block-post-title{box-sizing:border-box;word-break:break-word}.wp-block-post-title :where(a){display:inline-block;font-family:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;line-height:inherit;text-decoration:inherit}
/*# sourceURL=/wp-content/plugins/gutenberg-core/v23.2.2/build/styles/block-library/post-title/style.min.css */

.wp-block-post-date{box-sizing:border-box}
/*# sourceURL=/wp-content/plugins/gutenberg-core/v23.2.2/build/styles/block-library/post-date/style.min.css */

.is-small-text{font-size:.875em}.is-regular-text{font-size:1em}.is-large-text{font-size:2.25em}.is-larger-text{font-size:3em}.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;font-style:normal;font-weight:100;line-height:.68;margin:.05em .1em 0 0;text-transform:uppercase}body.rtl .has-drop-cap:not(:focus):first-letter{float:none;margin-left:.1em}p.has-drop-cap.has-background{overflow:hidden}:root :where(p.has-background){padding:1.25em 2.375em}:where(p.has-text-color:not(.has-link-color)) a{color:inherit}p.has-text-align-left[style*=”writing-mode:vertical-lr”],p.has-text-align-right[style*=”writing-mode:vertical-rl”]{rotate:180deg}
/*# sourceURL=/wp-content/plugins/gutenberg-core/v23.2.2/build/styles/block-library/paragraph/style.min.css */

:where(.wp-block-post-excerpt){box-sizing:border-box;margin-bottom:var(–wp–style–block-gap);margin-top:var(–wp–style–block-gap)}.wp-block-post-excerpt__excerpt{margin-bottom:0;margin-top:0}.wp-block-post-excerpt__more-text{margin-bottom:0;margin-top:var(–wp–style–block-gap)}.wp-block-post-excerpt__more-link{display:inline-block}
/*# sourceURL=/wp-content/plugins/gutenberg-core/v23.2.2/build/styles/block-library/post-excerpt/style.min.css */

.wp-block-columns{box-sizing:border-box;display:flex;flex-wrap:wrap!important}@media (min-width:782px){.wp-block-columns{flex-wrap:nowrap!important}}.wp-block-columns{align-items:normal!important}.wp-block-columns.are-vertically-aligned-top{align-items:flex-start}.wp-block-columns.are-vertically-aligned-center{align-items:center}.wp-block-columns.are-vertically-aligned-bottom{align-items:flex-end}@media (max-width:781px){.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column{flex-basis:100%!important}}@media (min-width:782px){.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column{flex-basis:0;flex-grow:1}.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column[style*=flex-basis]{flex-grow:0}}.wp-block-columns.is-not-stacked-on-mobile{flex-wrap:nowrap!important}.wp-block-columns.is-not-stacked-on-mobile>.wp-block-column{flex-basis:0;flex-grow:1}.wp-block-columns.is-not-stacked-on-mobile>.wp-block-column[style*=flex-basis]{flex-grow:0}:where(.wp-block-columns){margin-bottom:1.75em}:where(.wp-block-columns.has-background){padding:1.25em 2.375em}.wp-block-column{flex-grow:1;min-width:0;overflow-wrap:break-word;word-break:break-word}.wp-block-column.is-vertically-aligned-top{align-self:flex-start}.wp-block-column.is-vertically-aligned-center{align-self:center}.wp-block-column.is-vertically-aligned-bottom{align-self:flex-end}.wp-block-column.is-vertically-aligned-stretch{align-self:stretch}.wp-block-column.is-vertically-aligned-bottom,.wp-block-column.is-vertically-aligned-center,.wp-block-column.is-vertically-aligned-top{width:100%}
/*# sourceURL=/wp-content/plugins/gutenberg-core/v23.2.2/build/styles/block-library/columns/style.min.css */

.wp-block-post-template{box-sizing:border-box;list-style:none;margin-bottom:0;margin-top:0;max-width:100%;padding:0}.wp-block-post-template.is-flex-container{display:flex;flex-direction:row;flex-wrap:wrap;gap:1.25em}.wp-block-post-template.is-flex-container>li{margin:0;width:100%}@media (min-width:600px){.wp-block-post-template.is-flex-container.is-flex-container.columns-2>li{width:calc(50% – .625em)}.wp-block-post-template.is-flex-container.is-flex-container.columns-3>li{width:calc(33.33333% – .83333em)}.wp-block-post-template.is-flex-container.is-flex-container.columns-4>li{width:calc(25% – .9375em)}.wp-block-post-template.is-flex-container.is-flex-container.columns-5>li{width:calc(20% – 1em)}.wp-block-post-template.is-flex-container.is-flex-container.columns-6>li{width:calc(16.66667% – 1.04167em)}}@media (max-width:600px){.wp-block-post-template-is-layout-grid[class*=columns-]:not(.has-native-responsive-grid){grid-template-columns:1fr}}.wp-block-post-template-is-layout-constrained>li>.alignright,.wp-block-post-template-is-layout-flow>li>.alignright{float:right;margin-inline-end:0;margin-inline-start:2em}.wp-block-post-template-is-layout-constrained>li>.alignleft,.wp-block-post-template-is-layout-flow>li>.alignleft{float:left;margin-inline-end:2em;margin-inline-start:0}.wp-block-post-template-is-layout-constrained>li>.aligncenter,.wp-block-post-template-is-layout-flow>li>.aligncenter{margin-inline-end:auto;margin-inline-start:auto}
/*# sourceURL=/wp-content/plugins/gutenberg-core/v23.2.2/build/styles/block-library/post-template/style.min.css */

.wp-block-query-pagination.is-content-justification-space-between>.wp-block-query-pagination-next:last-of-type{margin-inline-start:auto}.wp-block-query-pagination.is-content-justification-space-between>.wp-block-query-pagination-previous:first-child{margin-inline-end:auto}.wp-block-query-pagination .wp-block-query-pagination-previous-arrow{display:inline-block;margin-right:1ch}.wp-block-query-pagination .wp-block-query-pagination-previous-arrow:not(.is-arrow-chevron){transform:scaleX(1)}.wp-block-query-pagination .wp-block-query-pagination-next-arrow{display:inline-block;margin-left:1ch}.wp-block-query-pagination .wp-block-query-pagination-next-arrow:not(.is-arrow-chevron){transform:scaleX(1)}.wp-block-query-pagination.aligncenter{justify-content:center}
/*# sourceURL=/wp-content/plugins/gutenberg-core/v23.2.2/build/styles/block-library/query-pagination/style.min.css */

.wp-interactivity-router-loading-bar {
position: fixed;
top: 0;
left: 0;
margin: 0;
padding: 0;
width: 100vw;
max-width: 100vw !important;
height: 4px;
background-color: #000;
opacity: 0
}
.wp-interactivity-router-loading-bar.start-animation {
animation: wp-interactivity-router-loading-bar-start-animation 30s cubic-bezier(0.03, 0.5, 0, 1) forwards
}
.wp-interactivity-router-loading-bar.finish-animation {
animation: wp-interactivity-router-loading-bar-finish-animation 300ms ease-in
}
@keyframes wp-interactivity-router-loading-bar-start-animation {
0% { transform: scaleX(0); transform-origin: 0 0; opacity: 1 }
100% { transform: scaleX(1); transform-origin: 0 0; opacity: 1 }
}
@keyframes wp-interactivity-router-loading-bar-finish-animation {
0% { opacity: 1 }
50% { opacity: 1 }
100% { opacity: 0 }
}
/*# sourceURL=wp-interactivity-router-animations-inline-css */

.is-style-compact .is-not-subscriber :is(.wp-block-button__link,.wp-block-jetpack-subscriptions__button){border-end-start-radius:0!important;border-start-start-radius:0!important;margin-inline-start:0!important}.is-style-compact .is-not-subscriber .components-text-control__input,.is-style-compact .is-not-subscriber p#subscribe-email input[type=email]{border-end-end-radius:0!important;border-start-end-radius:0!important}.is-style-compact:not(.wp-block-jetpack-subscriptions__use-newline) .components-text-control__input{border-inline-end-width:0!important}.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form-container{display:flex;flex-direction:column}.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline:not(.wp-block-jetpack-subscriptions__use-newline) .is-not-subscriber .wp-block-jetpack-subscriptions__form-elements{align-items:flex-start;display:flex}.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline:not(.wp-block-jetpack-subscriptions__use-newline) p#subscribe-submit{display:flex;justify-content:center}.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form .wp-block-jetpack-subscriptions__button,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form .wp-block-jetpack-subscriptions__textfield .components-text-control__input,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form button,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form input[type=email],.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form .wp-block-jetpack-subscriptions__button,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form .wp-block-jetpack-subscriptions__textfield .components-text-control__input,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form button,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form input[type=email]{box-sizing:border-box;cursor:pointer;line-height:1.3;min-width:auto!important;white-space:nowrap!important}.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form input[type=email]::placeholder,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form input[type=email]:disabled,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form input[type=email]::placeholder,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form input[type=email]:disabled{color:currentColor;opacity:.5}.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form .wp-block-jetpack-subscriptions__button,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form button,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form .wp-block-jetpack-subscriptions__button,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form button{border-color:#0000;border-style:solid}.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form .wp-block-jetpack-subscriptions__textfield,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form p#subscribe-email,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form .wp-block-jetpack-subscriptions__textfield,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form p#subscribe-email{background:#0000;flex-grow:1}.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form .wp-block-jetpack-subscriptions__textfield .components-base-control__field,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form .wp-block-jetpack-subscriptions__textfield .components-text-control__input,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form .wp-block-jetpack-subscriptions__textfield input[type=email],.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form p#subscribe-email .components-base-control__field,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form p#subscribe-email .components-text-control__input,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form p#subscribe-email input[type=email],.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form .wp-block-jetpack-subscriptions__textfield .components-base-control__field,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form .wp-block-jetpack-subscriptions__textfield .components-text-control__input,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form .wp-block-jetpack-subscriptions__textfield input[type=email],.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form p#subscribe-email .components-base-control__field,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form p#subscribe-email .components-text-control__input,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form p#subscribe-email input[type=email]{height:auto;margin:0;width:100%}.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form p#subscribe-email,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form p#subscribe-submit,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form p#subscribe-email,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form p#subscribe-submit{line-height:0;margin:0;padding:0}.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline.wp-block-jetpack-subscriptions__show-subs .wp-block-jetpack-subscriptions__subscount{font-size:16px;margin:8px 0;text-align:end}.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline.wp-block-jetpack-subscriptions__use-newline .wp-block-jetpack-subscriptions__form-elements{display:block}.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline.wp-block-jetpack-subscriptions__use-newline .wp-block-jetpack-subscriptions__button,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline.wp-block-jetpack-subscriptions__use-newline button{display:inline-block;max-width:100%}.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline.wp-block-jetpack-subscriptions__use-newline .wp-block-jetpack-subscriptions__subscount{text-align:start}#subscribe-submit.is-link{text-align:center;width:auto!important}#subscribe-submit.is-link a{margin-left:0!important;margin-top:0!important;width:auto!important}@keyframes jetpack-memberships_button__spinner-animation{to{transform:rotate(1turn)}}.jetpack-memberships-spinner{display:none;height:1em;margin:0 0 0 5px;width:1em}.jetpack-memberships-spinner svg{height:100%;margin-bottom:-2px;width:100%}.jetpack-memberships-spinner-rotating{animation:jetpack-memberships_button__spinner-animation .75s linear infinite;transform-origin:center}.is-loading .jetpack-memberships-spinner{display:inline-block}body.jetpack-memberships-modal-open{overflow:hidden}dialog.jetpack-memberships-modal{opacity:1}dialog.jetpack-memberships-modal,dialog.jetpack-memberships-modal iframe{background:#0000;border:0;bottom:0;box-shadow:none;height:100%;left:0;margin:0;padding:0;position:fixed;right:0;top:0;width:100%}dialog.jetpack-memberships-modal::backdrop{background-color:#000;opacity:.7;transition:opacity .2s ease-out}dialog.jetpack-memberships-modal.is-loading,dialog.jetpack-memberships-modal.is-loading::backdrop{opacity:0}
/*# sourceURL=/wp-content/mu-plugins/jetpack-plugin/moon/_inc/blocks/subscriptions/view.css?minify=false */

.wp-block-jetpack-donations{border:1px solid #ccc;overflow:hidden}.wp-block-jetpack-donations .donations__nav{border-bottom:1px solid #ccc;display:flex}.wp-block-jetpack-donations .donations__nav-item{background:#0000;border-inline-start:1px solid #ccc;color:inherit;cursor:pointer;display:inline-block;flex:1;font-weight:700;padding:12px;text-align:center}@media(min-width:600px){.wp-block-jetpack-donations .donations__nav-item{padding:16px 24px}}.wp-block-jetpack-donations .donations__nav-item:first-child{border-inline-start:none}.wp-block-jetpack-donations .donations__nav-item.is-active{background:#1e1e1e;color:#fff;cursor:default}.wp-block-jetpack-donations .donations__content{padding:16px}@media(min-width:600px){.wp-block-jetpack-donations .donations__content{padding:32px}}.wp-block-jetpack-donations .donations__content :is(h4,p){margin:0 0 16px}@media(min-width:600px){.wp-block-jetpack-donations .donations__content :is(h4,p){margin:0 0 24px}}.wp-block-jetpack-donations .donations__amounts{display:flex;flex-wrap:wrap;margin-bottom:16px}@media(min-width:600px){.wp-block-jetpack-donations .donations__amounts{margin:0 0 24px}}.wp-block-jetpack-donations .donations__amount{background-color:#0000;border:1px solid #ccc;color:inherit;display:inline-block;font-weight:600;margin-inline-end:8px;margin-bottom:8px;padding:16px 24px;white-space:nowrap}.wp-block-jetpack-donations .donations__amount.has-error{box-shadow:0 0 0 1px #fff,0 0 0 3px #cc1818;outline:2px solid #0000;outline-offset:-2px}.wp-block-jetpack-donations .donations__custom-amount .donations__amount-value{margin-inline-start:4px;min-width:60px}.wp-block-jetpack-donations .donations__separator{margin-bottom:16px;margin-top:16px}@media(min-width:600px){.wp-block-jetpack-donations .donations__separator{margin-bottom:32px;margin-top:32px}}.wp-block-jetpack-donations :is(.donations__donate-button,.donations__donate-button-wrapper){margin:0}.wp-block-jetpack-donations.is-display-modal{border:none}.wp-block-jetpack-donations.is-style-buttons .donations__nav{border-bottom:none;gap:8px;padding:16px 16px 0}@media(min-width:600px){.wp-block-jetpack-donations.is-style-buttons .donations__nav{gap:12px;padding:24px 24px 0}}.wp-block-jetpack-donations.is-style-buttons .donations__nav-item{border:1px solid #ccc;border-radius:9999px}.wp-block-jetpack-donations.is-style-buttons .donations__nav-item:first-child{border-inline-start:1px solid #ccc}@keyframes jetpack-memberships_button__spinner-animation{to{transform:rotate(1turn)}}.jetpack-memberships-spinner{display:none;height:1em;margin:0 0 0 5px;width:1em}.jetpack-memberships-spinner svg{height:100%;margin-bottom:-2px;width:100%}.jetpack-memberships-spinner-rotating{animation:jetpack-memberships_button__spinner-animation .75s linear infinite;transform-origin:center}.is-loading .jetpack-memberships-spinner{display:inline-block}body.jetpack-memberships-modal-open{overflow:hidden}dialog.jetpack-memberships-modal{opacity:1}dialog.jetpack-memberships-modal,dialog.jetpack-memberships-modal iframe{background:#0000;border:0;bottom:0;box-shadow:none;height:100%;left:0;margin:0;padding:0;position:fixed;right:0;top:0;width:100%}dialog.jetpack-memberships-modal::backdrop{background-color:#000;opacity:.7;transition:opacity .2s ease-out}dialog.jetpack-memberships-modal.is-loading,dialog.jetpack-memberships-modal.is-loading::backdrop{opacity:0}@keyframes spinner{0%{transform:rotate(0deg)}to{transform:rotate(1turn)}}.wp-block-jetpack-donations .donations__container:not(.loaded){height:200px;position:relative;width:100%}.wp-block-jetpack-donations .donations__container:not(.loaded) *{display:none}.wp-block-jetpack-donations .donations__container:not(.loaded):before{background-color:#949494;border-radius:100%;content:””;height:16px;inset-inline-start:50%;opacity:.7;position:absolute;top:50%;transform:translate(-50%,-50%);width:16px}.wp-block-jetpack-donations .donations__container:not(.loaded):after{animation:spinner 1s linear infinite;background-color:#fff;border-radius:100%;content:””;height:3.5555555556px;inset-inline-start:50%;margin-inline-start:-5.3333333333px;margin-top:-5.3333333333px;position:absolute;top:50%;transform-origin:5.3333333333px 5.3333333333px;width:3.5555555556px}.wp-block-jetpack-donations .donations__tab.is-annual :is(.donations__monthly-item,.donations__one-time-item),.wp-block-jetpack-donations .donations__tab.is-monthly :is(.donations__annual-item,.donations__one-time-item),.wp-block-jetpack-donations .donations__tab.is-one-time :is(.donations__annual-item,.donations__monthly-item){display:none}.wp-block-jetpack-donations .donations__amount{cursor:pointer}.wp-block-jetpack-donations .donations__amount.is-selected{box-shadow:0 0 0 1px #fff,0 0 0 3px #3858e9;outline:2px solid #0000;outline-offset:-2px}.wp-block-jetpack-donations .donations__custom-amount{cursor:text}.wp-block-jetpack-donations .donations__custom-amount .donations__amount-value{display:inline-block;text-align:start;white-space:pre-wrap}.wp-block-jetpack-donations .donations__custom-amount .donations__amount-value:empty:after{color:#ccc;content:attr(data-empty-text)}.wp-block-jetpack-donations .donations__custom-amount .donations__amount-value:focus{outline:none}.wp-block-jetpack-donations .donations__range-error{color:#cc1818;display:none;font-size:.875em;margin-block-end:8px}.wp-block-jetpack-donations .donations__range-error.is-visible{display:block}.wp-block-jetpack-donations .donations__donate-button.is-disabled{opacity:.2;pointer-events:none}.wp-block-jetpack-donations.is-display-modal.is-sticky{bottom:24px;inset-inline-end:24px;position:fixed;z-index:9999}.wp-block-jetpack-donations .donations__trigger-button{align-items:center;display:inline-flex;gap:8px}.wp-block-jetpack-donations .donations__trigger-icon{fill:currentColor;flex-shrink:0}.wp-block-jetpack-donations .donations__modal-overlay{align-items:center;backdrop-filter:blur(5px);background:#00000073;display:flex;inset:0;justify-content:center;position:fixed;z-index:100000}.wp-block-jetpack-donations .donations__modal-overlay[hidden]{display:none}.wp-block-jetpack-donations .donations__modal-dialog{background:#fff;box-shadow:0 8px 40px #0000002e;max-height:90vh;max-width:640px;overflow:hidden;position:relative;width:90%}@media(max-width:600px){.wp-block-jetpack-donations .donations__modal-dialog{width:92%}}.wp-block-jetpack-donations .donations__modal-content{box-sizing:border-box;max-height:90vh;overflow-y:auto;padding:40px}@media(max-width:600px){.wp-block-jetpack-donations .donations__modal-content{padding:24px 20px}}.wp-block-jetpack-donations .donations__modal-close{background:#0000;border:none;border-radius:4px;color:inherit;cursor:pointer;font-size:18px;inset-block-start:12px;inset-inline-end:12px;line-height:1;opacity:.6;padding:6px;position:absolute}.wp-block-jetpack-donations :is(.donations__modal-close:focus-visible,.donations__modal-close:hover){opacity:1}body.donations-modal-open{overflow:hidden}
/*# sourceURL=/wp-content/mu-plugins/jetpack-plugin/moon/_inc/blocks/donations/view.css?minify=false */

.wp-block-quote{box-sizing:border-box;overflow-wrap:break-word}.wp-block-quote.is-large:where(:not(.is-style-plain)),.wp-block-quote.is-style-large:where(:not(.is-style-plain)){margin-bottom:1em;padding:0 1em}.wp-block-quote.is-large:where(:not(.is-style-plain)) p,.wp-block-quote.is-style-large:where(:not(.is-style-plain)) p{font-size:1.5em;font-style:italic;line-height:1.6}.wp-block-quote.is-large:where(:not(.is-style-plain)) cite,.wp-block-quote.is-large:where(:not(.is-style-plain)) footer,.wp-block-quote.is-style-large:where(:not(.is-style-plain)) cite,.wp-block-quote.is-style-large:where(:not(.is-style-plain)) footer{font-size:1.125em;text-align:right}.wp-block-quote>cite{display:block}
/*# sourceURL=/wp-content/plugins/gutenberg-core/v23.2.2/build/styles/block-library/quote/style.min.css */

a.jetpack-sharing-button__button{color:inherit}.jetpack-sharing-button__button{align-items:center;background:#fff;border-radius:4px;box-shadow:0 1px 2px #0000001f,0 0 0 1px #0000001f;color:inherit;cursor:default;display:flex;flex-direction:row;font-size:inherit;font-weight:500;height:auto;justify-content:center;line-height:23px;margin:4px 4px 0;padding:4px 9px 3px;text-decoration:none}.jetpack-sharing-button__button svg{fill:currentColor;height:1.5em;width:1.5em}.jetpack-sharing-button__button:hover{box-shadow:0 1px 2px #00000038,0 0 0 1px #00000038;cursor:pointer}.jetpack-sharing-button__button.components-button{font-size:inherit;padding:4px 11px 3px 9px}.jetpack-sharing-button__button.style-icon{border:0;border-radius:50%;box-shadow:none;color:#fff;height:auto;line-height:1;margin-bottom:0;padding:7px;position:relative;top:-2px;width:auto}.jetpack-sharing-button__button.style-icon.share-bluesky{background:#0085ff}.jetpack-sharing-button__button.style-icon.share-x{background:#000}.jetpack-sharing-button__button.style-icon.share-print{background:#c5c2c2}.jetpack-sharing-button__button.style-icon.share-reddit{background:#5f99cf}.jetpack-sharing-button__button.style-icon.share-facebook{background:#0866ff}.jetpack-sharing-button__button.style-icon.share-linkedin{background:#0976b4}.jetpack-sharing-button__button.style-icon.share-mail{background:#c5c2c2}.jetpack-sharing-button__button.style-icon.share-twitter{background:#55acee}.jetpack-sharing-button__button.style-icon.share-tumblr{background:#35465c}.jetpack-sharing-button__button.style-icon.share-pinterest{background:#cc2127}.jetpack-sharing-button__button.style-icon.share-telegram{background:#08c}.jetpack-sharing-button__button.style-icon.share-threads{background:#000}.jetpack-sharing-button__button.style-icon.share-whatsapp{background:#43d854}.jetpack-sharing-button__button.style-icon.share-mastodon{background:#6364ff}.jetpack-sharing-button__button.style-icon.share-nextdoor{background:#8ed500}.jetpack-sharing-button__button.style-icon.share-share{background:#000}.jetpack-sharing-button__button.style-icon.is-custom{padding:8px;top:2px}.jetpack-sharing-button__button.style-icon-text{margin-inline-end:4px;padding-inline-end:11px}.style-icon .jetpack-sharing-button__service-label,.style-text .sharing-buttons-preview-button__custom-icon,.style-text .social-logo{display:none}.jetpack-sharing-button__list-item{display:flex;flex-direction:row;flex-wrap:wrap;gap:5px;list-style-type:none;padding:0}.jetpack-sharing-button__list-item:first-child .jetpack-sharing-button__button{margin-inline-start:0}.style-icon-text .jetpack-sharing-button__service-label{margin-inline-start:5px}.tooltip{display:inline-block;position:relative}.tooltip .tooltiptext{background-color:#555;border-radius:6px;bottom:120%;color:#fff;display:none;padding:5px;position:absolute;text-align:center;width:5.5em}
/*# sourceURL=/wp-content/mu-plugins/jetpack-plugin/moon/_inc/blocks/sharing-button/view.css?minify=false */

.jetpack-sharing-buttons__services-list{display:flex;flex-direction:row;flex-wrap:wrap;gap:0;list-style-type:none;margin:5px;padding:0}.jetpack-sharing-buttons__services-list.has-small-icon-size{font-size:12px}.jetpack-sharing-buttons__services-list.has-normal-icon-size{font-size:16px}.jetpack-sharing-buttons__services-list.has-large-icon-size{font-size:24px}.jetpack-sharing-buttons__services-list.has-huge-icon-size{font-size:36px}@media print{.jetpack-sharing-buttons__services-list{display:none!important}}.editor-styles-wrapper .wp-block-jetpack-sharing-buttons{gap:0;padding-inline-start:0}ul.jetpack-sharing-buttons__services-list.has-background{padding:1.25em 2.375em}
/*# sourceURL=/wp-content/mu-plugins/jetpack-plugin/moon/_inc/blocks/sharing-buttons/view.css */

.wp-block-archives{box-sizing:border-box}.wp-block-archives-dropdown label{display:block}
/*# sourceURL=/wp-content/plugins/gutenberg-core/v23.2.2/build/styles/block-library/archives/style.min.css */

img.wp-smiley, img.emoji {
display: inline !important;
border: none !important;
box-shadow: none !important;
height: 1em !important;
width: 1em !important;
margin: 0 0.07em !important;
vertical-align: -0.1em !important;
background: none !important;
padding: 0 !important;
}
/*# sourceURL=wp-emoji-styles-inline-css */

:root{–wp-block-synced-color:#7a00df;–wp-block-synced-color–rgb:122,0,223;–wp-bound-block-color:var(–wp-block-synced-color);–wp-editor-canvas-background:#ddd;–wp-admin-theme-color:#007cba;–wp-admin-theme-color–rgb:0,124,186;–wp-admin-theme-color-darker-10:#006ba1;–wp-admin-theme-color-darker-10–rgb:0,107,160.5;–wp-admin-theme-color-darker-20:#005a87;–wp-admin-theme-color-darker-20–rgb:0,90,135;–wp-admin-border-width-focus:2px}@media (min-resolution:192dpi){:root{–wp-admin-border-width-focus:1.5px}}.wp-element-button{cursor:pointer}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}:root{–wp–preset–font-size–normal:16px;–wp–preset–font-size–huge:42px}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(–wp–preset–font-size–normal)}.has-huge-font-size{font-size:var(–wp–preset–font-size–huge)}:root .has-text-align-center{text-align:center}:root .has-text-align-left{text-align:left}:root .has-text-align-right{text-align:right}.has-fit-text{white-space:nowrap!important}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{word-wrap:normal!important;border:0;clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-break:normal!important}.screen-reader-text:focus{background-color:#ddd;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(.has-border-color){border-style:solid}html :where([style*=border-color]){border-style:solid}html :where([style*=border-top-color]){border-top-style:solid}html :where([style*=border-right-color]){border-right-style:solid}html :where([style*=border-bottom-color]){border-bottom-style:solid}html :where([style*=border-left-color]){border-left-style:solid}html :where([style*=border-width]){border-style:solid}html :where([style*=border-top-width]){border-top-style:solid}html :where([style*=border-right-width]){border-right-style:solid}html :where([style*=border-bottom-width]){border-bottom-style:solid}html :where([style*=border-left-width]){border-left-style:solid}html :where(img[class*=wp-image-]){height:auto;max-width:100%}:where(figure){margin:0 0 1em}html :where(.is-position-sticky){–wp-admin–admin-bar–position-offset:var(–wp-admin–admin-bar–height,0px)}@media screen and (max-width:600px){html :where(.is-position-sticky){–wp-admin–admin-bar–position-offset:0px}}
.has-text-align-justify {
text-align:justify;
}
.has-text-align-justify{text-align:justify;}
/*# sourceURL=wp-block-library-inline-css */

/*! This file is auto-generated */
.skip-link.screen-reader-text{border:0;clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute!important;width:1px;word-wrap:normal!important;word-break:normal!important}.skip-link.screen-reader-text:focus{background-color:#eee;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}
/*# sourceURL=/wp-includes/css/wp-block-template-skip-link.min.css */

:root{–wp–preset–aspect-ratio–square: 1;–wp–preset–aspect-ratio–4-3: 4/3;–wp–preset–aspect-ratio–3-4: 3/4;–wp–preset–aspect-ratio–3-2: 3/2;–wp–preset–aspect-ratio–2-3: 2/3;–wp–preset–aspect-ratio–16-9: 16/9;–wp–preset–aspect-ratio–9-16: 9/16;–wp–preset–color–black: #000000;–wp–preset–color–cyan-bluish-gray: #abb8c3;–wp–preset–color–white: #ffffff;–wp–preset–color–pale-pink: #f78da7;–wp–preset–color–vivid-red: #cf2e2e;–wp–preset–color–luminous-vivid-orange: #ff6900;–wp–preset–color–luminous-vivid-amber: #fcb900;–wp–preset–color–light-green-cyan: #7bdcb5;–wp–preset–color–vivid-green-cyan: #00d084;–wp–preset–color–pale-cyan-blue: #8ed1fc;–wp–preset–color–vivid-cyan-blue: #0693e3;–wp–preset–color–vivid-purple: #9b51e0;–wp–preset–color–base: #D6D2CE;–wp–preset–color–base-2: #E1DFDB;–wp–preset–color–contrast: #1A1514;–wp–preset–color–contrast-2: #65574E;–wp–preset–color–contrast-3: #958D86;–wp–preset–gradient–vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 100%);–wp–preset–gradient–light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);–wp–preset–gradient–luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgb(252,185,0) 0%,rgb(255,105,0) 100%);–wp–preset–gradient–luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgb(255,105,0) 0%,rgb(207,46,46) 100%);–wp–preset–gradient–very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);–wp–preset–gradient–cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);–wp–preset–gradient–blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);–wp–preset–gradient–blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);–wp–preset–gradient–luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);–wp–preset–gradient–pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);–wp–preset–gradient–electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);–wp–preset–gradient–midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);–wp–preset–gradient–gradient-1: linear-gradient(to bottom, #E1DFDB 0%, #D6D2CE 100%);–wp–preset–gradient–gradient-2: linear-gradient(to bottom, #958D86 0%, #D6D2CE 100%);–wp–preset–gradient–gradient-3: linear-gradient(to bottom, #65574E 0%, #D6D2CE 100%);–wp–preset–gradient–gradient-4: linear-gradient(to bottom, #1A1514 0%, #D6D2CE 100%);–wp–preset–gradient–gradient-5: linear-gradient(to bottom, #65574E 0%, #958D86 100%);–wp–preset–gradient–gradient-6: linear-gradient(to bottom, #1A1514 0%, #65574E 100%);–wp–preset–gradient–gradient-7: linear-gradient(to bottom, #D6D2CE 50%, #E1DFDB 50%);–wp–preset–gradient–gradient-8: linear-gradient(to bottom, #958D86 50%, #D6D2CE 50%);–wp–preset–gradient–gradient-9: linear-gradient(to bottom, #65574E 50%, #D6D2CE 50%);–wp–preset–gradient–gradient-10: linear-gradient(to bottom, #1A1514 50%, #D6D2CE 50%);–wp–preset–gradient–gradient-11: linear-gradient(to bottom, #65574E 50%, #958D86 50%);–wp–preset–gradient–gradient-12: linear-gradient(to bottom, #1A1514 50%, #65574E 50%);–wp–preset–font-size–small: 1rem;–wp–preset–font-size–medium: 1.2rem;–wp–preset–font-size–large: clamp(1.5rem, 1.5rem + ((1vw – 0.2rem) * 0.833), 2rem);–wp–preset–font-size–x-large: clamp(2rem, 2rem + ((1vw – 0.2rem) * 1.083), 2.65rem);–wp–preset–font-size–xx-large: clamp(2.65rem, 2.65rem + ((1vw – 0.2rem) * 1.417), 3.5rem);–wp–preset–font-family–albert-sans: ‘Albert Sans’, sans-serif;–wp–preset–font-family–alegreya: Alegreya, serif;–wp–preset–font-family–arvo: Arvo, serif;–wp–preset–font-family–bodoni-moda: ‘Bodoni Moda’, serif;–wp–preset–font-family–bricolage-grotesque: ‘Bricolage Grotesque’, sans-serif;–wp–preset–font-family–cabin: Cabin, sans-serif;–wp–preset–font-family–chivo: Chivo, sans-serif;–wp–preset–font-family–commissioner: Commissioner, sans-serif;–wp–preset–font-family–cormorant: Cormorant, serif;–wp–preset–font-family–courier-prime: ‘Courier Prime’, monospace;–wp–preset–font-family–crimson-pro: ‘Crimson Pro’, serif;–wp–preset–font-family–dm-mono: ‘DM Mono’, monospace;–wp–preset–font-family–dm-sans: ‘DM Sans’, sans-serif;–wp–preset–font-family–dm-serif-display: ‘DM Serif Display’, serif;–wp–preset–font-family–domine: Domine, serif;–wp–preset–font-family–eb-garamond: ‘EB Garamond’, serif;–wp–preset–font-family–epilogue: Epilogue, sans-serif;–wp–preset–font-family–fahkwang: Fahkwang, sans-serif;–wp–preset–font-family–figtree: Figtree, sans-serif;–wp–preset–font-family–fira-sans: ‘Fira Sans’, sans-serif;–wp–preset–font-family–fjalla-one: ‘Fjalla One’, sans-serif;–wp–preset–font-family–fraunces: Fraunces, serif;–wp–preset–font-family–gabarito: Gabarito, system-ui;–wp–preset–font-family–ibm-plex-mono: ‘IBM Plex Mono’, monospace;–wp–preset–font-family–ibm-plex-sans: ‘IBM Plex Sans’, sans-serif;–wp–preset–font-family–ibarra-real-nova: ‘Ibarra Real Nova’, serif;–wp–preset–font-family–instrument-serif: ‘Instrument Serif’, serif;–wp–preset–font-family–inter: Inter, sans-serif;–wp–preset–font-family–josefin-sans: ‘Josefin Sans’, sans-serif;–wp–preset–font-family–jost: Jost, sans-serif;–wp–preset–font-family–libre-baskerville: ‘Libre Baskerville’, serif;–wp–preset–font-family–libre-franklin: ‘Libre Franklin’, sans-serif;–wp–preset–font-family–literata: Literata, serif;–wp–preset–font-family–lora: Lora, serif;–wp–preset–font-family–merriweather: Merriweather, serif;–wp–preset–font-family–montserrat: Montserrat, sans-serif;–wp–preset–font-family–newsreader: Newsreader, serif;–wp–preset–font-family–noto-sans-mono: ‘Noto Sans Mono’, sans-serif;–wp–preset–font-family–nunito: Nunito, sans-serif;–wp–preset–font-family–open-sans: ‘Open Sans’, sans-serif;–wp–preset–font-family–overpass: Overpass, sans-serif;–wp–preset–font-family–pt-serif: ‘PT Serif’, serif;–wp–preset–font-family–petrona: Petrona, serif;–wp–preset–font-family–piazzolla: Piazzolla, serif;–wp–preset–font-family–playfair-display: ‘Playfair Display’, serif;–wp–preset–font-family–plus-jakarta-sans: ‘Plus Jakarta Sans’, sans-serif;–wp–preset–font-family–poppins: Poppins, sans-serif;–wp–preset–font-family–raleway: Raleway, sans-serif;–wp–preset–font-family–roboto: Roboto, sans-serif;–wp–preset–font-family–roboto-slab: ‘Roboto Slab’, serif;–wp–preset–font-family–rubik: Rubik, sans-serif;–wp–preset–font-family–rufina: Rufina, serif;–wp–preset–font-family–sora: Sora, sans-serif;–wp–preset–font-family–source-sans-3: ‘Source Sans 3’, sans-serif;–wp–preset–font-family–source-serif-4: ‘Source Serif 4’, serif;–wp–preset–font-family–space-mono: ‘Space Mono’, monospace;–wp–preset–font-family–syne: Syne, sans-serif;–wp–preset–font-family–texturina: Texturina, serif;–wp–preset–font-family–urbanist: Urbanist, sans-serif;–wp–preset–font-family–work-sans: ‘Work Sans’, sans-serif;–wp–preset–font-family–heading: “Inter”, sans-serif;–wp–preset–font-family–body: Cardo;–wp–preset–font-family–system-sans-serif: -apple-system, BlinkMacSystemFont, avenir next, avenir, segoe ui, helvetica neue, helvetica, Cantarell, Ubuntu, roboto, noto, arial, sans-serif;–wp–preset–font-family–system-serif: Iowan Old Style, Apple Garamond, Baskerville, Times New Roman, Droid Serif, Times, Source Serif Pro, serif, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol;–wp–preset–spacing–20: min(1.5rem, 2vw);–wp–preset–spacing–30: min(2.5rem, 3vw);–wp–preset–spacing–40: min(4rem, 5vw);–wp–preset–spacing–50: min(6.5rem, 8vw);–wp–preset–spacing–60: min(10.5rem, 13vw);–wp–preset–spacing–70: 3.38rem;–wp–preset–spacing–80: 5.06rem;–wp–preset–spacing–10: 1rem;–wp–preset–shadow–natural: 6px 6px 9px rgba(0, 0, 0, 0.2);–wp–preset–shadow–deep: 12px 12px 50px rgba(0, 0, 0, 0.4);–wp–preset–shadow–sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);–wp–preset–shadow–outlined: 6px 6px 0px -3px rgb(255, 255, 255), 6px 6px rgb(0, 0, 0);–wp–preset–shadow–crisp: 6px 6px 0px rgb(0, 0, 0);}.wp-block-button{–wp–preset–dimension–25: 25%;–wp–preset–dimension–50: 50%;–wp–preset–dimension–75: 75%;–wp–preset–dimension–100: 100%;}:root { –wp–style–global–content-size: 620px;–wp–style–global–wide-size: 1280px; }:where(body) { margin: 0; }.wp-site-blocks { padding-top: var(–wp–style–root–padding-top); padding-bottom: var(–wp–style–root–padding-bottom); }.has-global-padding { padding-right: var(–wp–style–root–padding-right); padding-left: var(–wp–style–root–padding-left); }.has-global-padding > .alignfull { margin-right: calc(var(–wp–style–root–padding-right) * -1); margin-left: calc(var(–wp–style–root–padding-left) * -1); }.has-global-padding :where(:not(.alignfull.is-layout-flow) > .has-global-padding:not(.wp-block-block, .alignfull)) { padding-right: 0; padding-left: 0; }.has-global-padding :where(:not(.alignfull.is-layout-flow) > .has-global-padding:not(.wp-block-block, .alignfull)) > .alignfull { margin-left: 0; margin-right: 0; }.wp-site-blocks > .alignleft { float: left; margin-right: 2em; }.wp-site-blocks > .alignright { float: right; margin-left: 2em; }.wp-site-blocks > .aligncenter { justify-content: center; margin-left: auto; margin-right: auto; }:where(.wp-site-blocks) > * { margin-block-start: 1.2rem; margin-block-end: 0; }:where(.wp-site-blocks) > :first-child { margin-block-start: 0; }:where(.wp-site-blocks) > :last-child { margin-block-end: 0; }:root { –wp–style–block-gap: 1.2rem; }:root :where(.is-layout-flow) > :first-child{margin-block-start: 0;}:root :where(.is-layout-flow) > :last-child{margin-block-end: 0;}:root :where(.is-layout-flow) > *{margin-block-start: 1.2rem;margin-block-end: 0;}:root :where(.is-layout-constrained) > :first-child{margin-block-start: 0;}:root :where(.is-layout-constrained) > :last-child{margin-block-end: 0;}:root :where(.is-layout-constrained) > *{margin-block-start: 1.2rem;margin-block-end: 0;}:root :where(.is-layout-flex){gap: 1.2rem;}:root :where(.is-layout-grid){gap: 1.2rem;}.is-layout-flow > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-flow > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-flow > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-constrained > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-constrained > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width: var(–wp–style–global–content-size);margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignwide{max-width: var(–wp–style–global–wide-size);}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}body{background-color: var(–wp–preset–color–base);color: var(–wp–preset–color–contrast);font-family: var(–wp–preset–font-family–body);font-size: var(–wp–preset–font-size–medium);font-style: normal;font-weight: 400;line-height: 1.55;–wp–style–root–padding-top: 0px;–wp–style–root–padding-right: var(–wp–preset–spacing–50);–wp–style–root–padding-bottom: 0px;–wp–style–root–padding-left: var(–wp–preset–spacing–50);}a:where(:not(.wp-element-button)){color: var(–wp–preset–color–contrast);}:root :where(a:where(:not(.wp-element-button)):hover){text-decoration: none;}h1, h2, h3, h4, h5, h6{color: var(–wp–preset–color–contrast);font-family: var(–wp–preset–font-family–heading);font-weight: normal;letter-spacing: 0;line-height: 1.2;}h1{font-size: var(–wp–preset–font-size–xx-large);line-height: 1.15;}h2{font-size: var(–wp–preset–font-size–x-large);}h3{font-size: var(–wp–preset–font-size–large);}h4{font-size: clamp(1.1rem, 1.1rem + ((1vw – 0.2rem) * 0.767), 1.5rem);}h5{font-size: var(–wp–preset–font-size–medium);}h6{font-size: var(–wp–preset–font-size–small);}:root :where(.wp-element-button, .wp-block-button__link){background-color: var(–wp–preset–color–contrast-2);border-radius: 100px;border-color: var(–wp–preset–color–contrast-2);border-width: 0;color: var(–wp–preset–color–white);font-family: var(–wp–preset–font-family–heading);font-size: var(–wp–preset–font-size–small);font-style: normal;font-weight: 500;letter-spacing: inherit;line-height: inherit;padding-top: 0.9rem;padding-right: 2rem;padding-bottom: 0.9rem;padding-left: 2rem;text-decoration: none;text-transform: inherit;}:root :where(.wp-element-button:hover, .wp-block-button__link:hover){background-color: var(–wp–preset–color–contrast);border-color: var(–wp–preset–color–contrast-2);color: var(–wp–preset–color–base);}:root :where(.wp-element-button:focus, .wp-block-button__link:focus){background-color: var(–wp–preset–color–contrast-2);border-color: var(–wp–preset–color–contrast-2);color: var(–wp–preset–color–base);outline-color: var(–wp–preset–color–contrast);outline-offset: 2px;}:root :where(.wp-element-button:active, .wp-block-button__link:active){background-color: var(–wp–preset–color–contrast);color: var(–wp–preset–color–base);}:root :where(.wp-element-caption, .wp-block-audio figcaption, .wp-block-embed figcaption, .wp-block-gallery figcaption, .wp-block-image figcaption, .wp-block-table figcaption, .wp-block-video figcaption){color: var(–wp–preset–color–contrast-2);font-family: var(–wp–preset–font-family–body);font-size: 0.8rem;}.has-black-color{color: var(–wp–preset–color–black) !important;}.has-cyan-bluish-gray-color{color: var(–wp–preset–color–cyan-bluish-gray) !important;}.has-white-color{color: var(–wp–preset–color–white) !important;}.has-pale-pink-color{color: var(–wp–preset–color–pale-pink) !important;}.has-vivid-red-color{color: var(–wp–preset–color–vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(–wp–preset–color–luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(–wp–preset–color–luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(–wp–preset–color–light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(–wp–preset–color–vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(–wp–preset–color–pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(–wp–preset–color–vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(–wp–preset–color–vivid-purple) !important;}.has-base-color{color: var(–wp–preset–color–base) !important;}.has-base-2-color{color: var(–wp–preset–color–base-2) !important;}.has-contrast-color{color: var(–wp–preset–color–contrast) !important;}.has-contrast-2-color{color: var(–wp–preset–color–contrast-2) !important;}.has-contrast-3-color{color: var(–wp–preset–color–contrast-3) !important;}.has-black-background-color{background-color: var(–wp–preset–color–black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(–wp–preset–color–cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(–wp–preset–color–white) !important;}.has-pale-pink-background-color{background-color: var(–wp–preset–color–pale-pink) !important;}.has-vivid-red-background-color{background-color: var(–wp–preset–color–vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(–wp–preset–color–luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(–wp–preset–color–luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(–wp–preset–color–light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(–wp–preset–color–vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(–wp–preset–color–pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(–wp–preset–color–vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(–wp–preset–color–vivid-purple) !important;}.has-base-background-color{background-color: var(–wp–preset–color–base) !important;}.has-base-2-background-color{background-color: var(–wp–preset–color–base-2) !important;}.has-contrast-background-color{background-color: var(–wp–preset–color–contrast) !important;}.has-contrast-2-background-color{background-color: var(–wp–preset–color–contrast-2) !important;}.has-contrast-3-background-color{background-color: var(–wp–preset–color–contrast-3) !important;}.has-black-border-color{border-color: var(–wp–preset–color–black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(–wp–preset–color–cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(–wp–preset–color–white) !important;}.has-pale-pink-border-color{border-color: var(–wp–preset–color–pale-pink) !important;}.has-vivid-red-border-color{border-color: var(–wp–preset–color–vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(–wp–preset–color–luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(–wp–preset–color–luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(–wp–preset–color–light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(–wp–preset–color–vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(–wp–preset–color–pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(–wp–preset–color–vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(–wp–preset–color–vivid-purple) !important;}.has-base-border-color{border-color: var(–wp–preset–color–base) !important;}.has-base-2-border-color{border-color: var(–wp–preset–color–base-2) !important;}.has-contrast-border-color{border-color: var(–wp–preset–color–contrast) !important;}.has-contrast-2-border-color{border-color: var(–wp–preset–color–contrast-2) !important;}.has-contrast-3-border-color{border-color: var(–wp–preset–color–contrast-3) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(–wp–preset–gradient–vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(–wp–preset–gradient–light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(–wp–preset–gradient–luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(–wp–preset–gradient–luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(–wp–preset–gradient–very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(–wp–preset–gradient–cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(–wp–preset–gradient–blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(–wp–preset–gradient–blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(–wp–preset–gradient–luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(–wp–preset–gradient–pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(–wp–preset–gradient–electric-grass) !important;}.has-midnight-gradient-background{background: var(–wp–preset–gradient–midnight) !important;}.has-gradient-1-gradient-background{background: var(–wp–preset–gradient–gradient-1) !important;}.has-gradient-2-gradient-background{background: var(–wp–preset–gradient–gradient-2) !important;}.has-gradient-3-gradient-background{background: var(–wp–preset–gradient–gradient-3) !important;}.has-gradient-4-gradient-background{background: var(–wp–preset–gradient–gradient-4) !important;}.has-gradient-5-gradient-background{background: var(–wp–preset–gradient–gradient-5) !important;}.has-gradient-6-gradient-background{background: var(–wp–preset–gradient–gradient-6) !important;}.has-gradient-7-gradient-background{background: var(–wp–preset–gradient–gradient-7) !important;}.has-gradient-8-gradient-background{background: var(–wp–preset–gradient–gradient-8) !important;}.has-gradient-9-gradient-background{background: var(–wp–preset–gradient–gradient-9) !important;}.has-gradient-10-gradient-background{background: var(–wp–preset–gradient–gradient-10) !important;}.has-gradient-11-gradient-background{background: var(–wp–preset–gradient–gradient-11) !important;}.has-gradient-12-gradient-background{background: var(–wp–preset–gradient–gradient-12) !important;}.has-small-font-size{font-size: var(–wp–preset–font-size–small) !important;}.has-medium-font-size{font-size: var(–wp–preset–font-size–medium) !important;}.has-large-font-size{font-size: var(–wp–preset–font-size–large) !important;}.has-x-large-font-size{font-size: var(–wp–preset–font-size–x-large) !important;}.has-xx-large-font-size{font-size: var(–wp–preset–font-size–xx-large) !important;}.has-albert-sans-font-family{font-family: var(–wp–preset–font-family–albert-sans) !important;}.has-alegreya-font-family{font-family: var(–wp–preset–font-family–alegreya) !important;}.has-arvo-font-family{font-family: var(–wp–preset–font-family–arvo) !important;}.has-bodoni-moda-font-family{font-family: var(–wp–preset–font-family–bodoni-moda) !important;}.has-bricolage-grotesque-font-family{font-family: var(–wp–preset–font-family–bricolage-grotesque) !important;}.has-cabin-font-family{font-family: var(–wp–preset–font-family–cabin) !important;}.has-chivo-font-family{font-family: var(–wp–preset–font-family–chivo) !important;}.has-commissioner-font-family{font-family: var(–wp–preset–font-family–commissioner) !important;}.has-cormorant-font-family{font-family: var(–wp–preset–font-family–cormorant) !important;}.has-courier-prime-font-family{font-family: var(–wp–preset–font-family–courier-prime) !important;}.has-crimson-pro-font-family{font-family: var(–wp–preset–font-family–crimson-pro) !important;}.has-dm-mono-font-family{font-family: var(–wp–preset–font-family–dm-mono) !important;}.has-dm-sans-font-family{font-family: var(–wp–preset–font-family–dm-sans) !important;}.has-dm-serif-display-font-family{font-family: var(–wp–preset–font-family–dm-serif-display) !important;}.has-domine-font-family{font-family: var(–wp–preset–font-family–domine) !important;}.has-eb-garamond-font-family{font-family: var(–wp–preset–font-family–eb-garamond) !important;}.has-epilogue-font-family{font-family: var(–wp–preset–font-family–epilogue) !important;}.has-fahkwang-font-family{font-family: var(–wp–preset–font-family–fahkwang) !important;}.has-figtree-font-family{font-family: var(–wp–preset–font-family–figtree) !important;}.has-fira-sans-font-family{font-family: var(–wp–preset–font-family–fira-sans) !important;}.has-fjalla-one-font-family{font-family: var(–wp–preset–font-family–fjalla-one) !important;}.has-fraunces-font-family{font-family: var(–wp–preset–font-family–fraunces) !important;}.has-gabarito-font-family{font-family: var(–wp–preset–font-family–gabarito) !important;}.has-ibm-plex-mono-font-family{font-family: var(–wp–preset–font-family–ibm-plex-mono) !important;}.has-ibm-plex-sans-font-family{font-family: var(–wp–preset–font-family–ibm-plex-sans) !important;}.has-ibarra-real-nova-font-family{font-family: var(–wp–preset–font-family–ibarra-real-nova) !important;}.has-instrument-serif-font-family{font-family: var(–wp–preset–font-family–instrument-serif) !important;}.has-inter-font-family{font-family: var(–wp–preset–font-family–inter) !important;}.has-josefin-sans-font-family{font-family: var(–wp–preset–font-family–josefin-sans) !important;}.has-jost-font-family{font-family: var(–wp–preset–font-family–jost) !important;}.has-libre-baskerville-font-family{font-family: var(–wp–preset–font-family–libre-baskerville) !important;}.has-libre-franklin-font-family{font-family: var(–wp–preset–font-family–libre-franklin) !important;}.has-literata-font-family{font-family: var(–wp–preset–font-family–literata) !important;}.has-lora-font-family{font-family: var(–wp–preset–font-family–lora) !important;}.has-merriweather-font-family{font-family: var(–wp–preset–font-family–merriweather) !important;}.has-montserrat-font-family{font-family: var(–wp–preset–font-family–montserrat) !important;}.has-newsreader-font-family{font-family: var(–wp–preset–font-family–newsreader) !important;}.has-noto-sans-mono-font-family{font-family: var(–wp–preset–font-family–noto-sans-mono) !important;}.has-nunito-font-family{font-family: var(–wp–preset–font-family–nunito) !important;}.has-open-sans-font-family{font-family: var(–wp–preset–font-family–open-sans) !important;}.has-overpass-font-family{font-family: var(–wp–preset–font-family–overpass) !important;}.has-pt-serif-font-family{font-family: var(–wp–preset–font-family–pt-serif) !important;}.has-petrona-font-family{font-family: var(–wp–preset–font-family–petrona) !important;}.has-piazzolla-font-family{font-family: var(–wp–preset–font-family–piazzolla) !important;}.has-playfair-display-font-family{font-family: var(–wp–preset–font-family–playfair-display) !important;}.has-plus-jakarta-sans-font-family{font-family: var(–wp–preset–font-family–plus-jakarta-sans) !important;}.has-poppins-font-family{font-family: var(–wp–preset–font-family–poppins) !important;}.has-raleway-font-family{font-family: var(–wp–preset–font-family–raleway) !important;}.has-roboto-font-family{font-family: var(–wp–preset–font-family–roboto) !important;}.has-roboto-slab-font-family{font-family: var(–wp–preset–font-family–roboto-slab) !important;}.has-rubik-font-family{font-family: var(–wp–preset–font-family–rubik) !important;}.has-rufina-font-family{font-family: var(–wp–preset–font-family–rufina) !important;}.has-sora-font-family{font-family: var(–wp–preset–font-family–sora) !important;}.has-source-sans-3-font-family{font-family: var(–wp–preset–font-family–source-sans-3) !important;}.has-source-serif-4-font-family{font-family: var(–wp–preset–font-family–source-serif-4) !important;}.has-space-mono-font-family{font-family: var(–wp–preset–font-family–space-mono) !important;}.has-syne-font-family{font-family: var(–wp–preset–font-family–syne) !important;}.has-texturina-font-family{font-family: var(–wp–preset–font-family–texturina) !important;}.has-urbanist-font-family{font-family: var(–wp–preset–font-family–urbanist) !important;}.has-work-sans-font-family{font-family: var(–wp–preset–font-family–work-sans) !important;}.has-heading-font-family{font-family: var(–wp–preset–font-family–heading) !important;}.has-body-font-family{font-family: var(–wp–preset–font-family–body) !important;}.has-system-sans-serif-font-family{font-family: var(–wp–preset–font-family–system-sans-serif) !important;}.has-system-serif-font-family{font-family: var(–wp–preset–font-family–system-serif) !important;}:where(.wp-site-blocks *:focus){outline-width:2px;outline-style:solid}
:root :where(.wp-block-buttons-is-layout-flow) > :first-child{margin-block-start: 0;}:root :where(.wp-block-buttons-is-layout-flow) > :last-child{margin-block-end: 0;}:root :where(.wp-block-buttons-is-layout-flow) > *{margin-block-start: 0.7rem;margin-block-end: 0;}:root :where(.wp-block-buttons-is-layout-constrained) > :first-child{margin-block-start: 0;}:root :where(.wp-block-buttons-is-layout-constrained) > :last-child{margin-block-end: 0;}:root :where(.wp-block-buttons-is-layout-constrained) > *{margin-block-start: 0.7rem;margin-block-end: 0;}:root :where(.wp-block-buttons-is-layout-flex){gap: 0.7rem;}:root :where(.wp-block-buttons-is-layout-grid){gap: 0.7rem;}
:root :where(.wp-block-navigation){font-weight: 500;}
:root :where(.wp-block-navigation a:where(:not(.wp-element-button))){text-decoration: none;}
:root :where(.wp-block-navigation a:where(:not(.wp-element-button)):hover){text-decoration: underline;}
:root :where(.wp-block-post-date){color: var(–wp–preset–color–contrast-2);font-size: var(–wp–preset–font-size–small);}
:root :where(.wp-block-post-date a:where(:not(.wp-element-button))){color: var(–wp–preset–color–contrast-2);text-decoration: none;}
:root :where(.wp-block-post-date a:where(:not(.wp-element-button)):hover){text-decoration: underline;}
:root :where(.wp-block-post-excerpt){line-height: 1.6;}
:root :where(.wp-block-post-featured-image img, .wp-block-post-featured-image .block-editor-media-placeholder, .wp-block-post-featured-image .wp-block-post-featured-image__overlay){border-radius: var(–wp–preset–spacing–20);}
:root :where(.wp-block-post-title a:where(:not(.wp-element-button))){text-decoration: none;}
:root :where(.wp-block-post-title a:where(:not(.wp-element-button)):hover){text-decoration: underline;}
:root :where(.wp-block-quote){background-color: var(–wp–preset–color–base-2);border-radius: var(–wp–preset–spacing–20);font-family: var(–wp–preset–font-family–heading);font-size: var(–wp–preset–font-size–large);font-style: normal;line-height: 1.3;padding-top: calc(var(–wp–preset–spacing–30) + 0.75rem);padding-right: calc(var(–wp–preset–spacing–30) + 0.75rem);padding-bottom: calc(var(–wp–preset–spacing–30) + 0.75rem);padding-left: calc(var(–wp–preset–spacing–30) + 0.75rem);}:root :where(.wp-block-quote :where(p)){margin-block-start:0;margin-block-end:calc(var(–wp–preset–spacing–10) + 0.5rem);}:root :where(.wp-block-quote :where(:last-child)){margin-block-end:0;}:root :where(.wp-block-quote.has-text-align-right.is-style-plain, .rtl .is-style-plain.wp-block-quote:not(.has-text-align-center):not(.has-text-align-left)){border-width: 0 2px 0 0;padding-left:calc(var(–wp–preset–spacing–20) + 0.5rem);padding-right:calc(var(–wp–preset–spacing–20) + 0.5rem);}:root :where(.wp-block-quote.has-text-align-left.is-style-plain, body:not(.rtl) .is-style-plain.wp-block-quote:not(.has-text-align-center):not(.has-text-align-right)){border-width: 0 0 0 2px;padding-left:calc(var(–wp–preset–spacing–20) + 0.5rem);padding-right:calc(var(–wp–preset–spacing–20) + 0.5rem)}
:root :where(.wp-block-quote cite){font-family: var(–wp–preset–font-family–body);font-size: var(–wp–preset–font-size–small);font-style: normal;}
:root :where(.wp-block-site-title){font-family: var(–wp–preset–font-family–body);font-size: clamp(0.875rem, 0.875rem + ((1vw – 0.2rem) * 0.542), 1.2rem);font-style: normal;font-weight: 400;}
:root :where(.wp-block-site-title a:where(:not(.wp-element-button))){text-decoration: none;}
:root :where(.wp-block-site-title a:where(:not(.wp-element-button)):hover){text-decoration: none;}
/*# sourceURL=global-styles-inline-css */

.wp-container-core-group-is-layout-f4752a5b > *{margin-block-start:0;margin-block-end:0;}.wp-container-core-group-is-layout-f4752a5b > * + *{margin-block-start:0px;margin-block-end:0;}.wp-container-core-group-is-layout-c7f04a3e{gap:var(–wp–preset–spacing–20);}.wp-container-core-navigation-is-layout-5e1415c7{gap:var(–wp–preset–spacing–20);justify-content:flex-end;}.wp-container-core-group-is-layout-1d0a7695{justify-content:space-between;}.wp-container-content-cc4259ba{flex-basis:12px;}.wp-container-core-group-is-layout-60a177b6 > :where(:not(.alignleft):not(.alignright):not(.alignfull)){margin-left:0 !important;}.wp-container-core-group-is-layout-60a177b6 > *{margin-block-start:0;margin-block-end:0;}.wp-container-core-group-is-layout-60a177b6 > * + *{margin-block-start:8px;margin-block-end:0;}.wp-container-core-columns-is-layout-6787811b{flex-wrap:nowrap;gap:1.2rem var(–wp–preset–spacing–30);}.wp-container-core-post-template-is-layout-4a020258 > *{margin-block-start:0;margin-block-end:0;}.wp-container-core-post-template-is-layout-4a020258 > * + *{margin-block-start:var(–wp–preset–spacing–40);margin-block-end:0;}.wp-container-core-query-pagination-is-layout-4dea2dca{justify-content:space-between;}.wp-container-core-group-is-layout-7cd794a2 > .alignfull{margin-right:calc(var(–wp–style–root–padding-right, var(–wp–custom–gap–horizontal)) * -1);margin-left:calc(var(–wp–style–root–padding-left, var(–wp–custom–gap–horizontal)) * -1);}.wp-container-core-group-is-layout-42ed4462 > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:5784%;margin-left:auto !important;margin-right:auto !important;}.wp-container-core-group-is-layout-42ed4462 > .alignwide{max-width:5784%;}.wp-container-core-group-is-layout-42ed4462 .alignfull{max-width:none;}.wp-container-core-group-is-layout-42ed4462 > .alignfull{margin-right:calc(var(–wp–style–root–padding-right, var(–wp–custom–gap–horizontal)) * -1);margin-left:calc(var(–wp–style–root–padding-left, var(–wp–custom–gap–horizontal)) * -1);}
/*# sourceURL=core-block-supports-inline-css */

#wpadminbar.mobile .quicklinks li:not(#wpwrap.wp-responsive-open #wp-admin-bar-menu-toggle) .ab-icon::before,
#wpadminbar.mobile .quicklinks li:not(#wpwrap.wp-responsive-open #wp-admin-bar-menu-toggle) .ab-item::before {
color: #a7aaad !important;
}
:where(#wpadminbar .ab-icon) {
color: #a7aaad;
}

.admin-bar {
position: inherit !important;
top: auto !important;
}
.admin-bar .goog-te-banner-frame {
top: 32px !important
}
@media screen and (max-width: 782px) {
.admin-bar .goog-te-banner-frame {
top: 46px !important;
}
}
@media screen and (max-width: 480px) {
.admin-bar .goog-te-banner-frame {
position: absolute;
}
}

/*# sourceURL=wpcom-admin-bar-inline-css */

:root { –font-headings: unset; –font-base: unset; –font-headings-default: -apple-system,BlinkMacSystemFont,”Segoe UI”,Roboto,Oxygen-Sans,Ubuntu,Cantarell,”Helvetica Neue”,sans-serif; –font-base-default: -apple-system,BlinkMacSystemFont,”Segoe UI”,Roboto,Oxygen-Sans,Ubuntu,Cantarell,”Helvetica Neue”,sans-serif;}
/*# sourceURL=jetpack-global-styles-frontend-style-inline-css */

var Jetpack_Block_Assets_Base_Url=”https://s0.wp.com/wp-content/mu-plugins/jetpack-plugin/moon/_inc/blocks/”;
//# sourceURL=jetpack-blocks-assets-base-url-js-before

var wpNotesArgs = {“cacheBuster”:”95cd1debc2f”,”iframeUrl”:”https://wordpress.com/widgets/notifications/”,”iframeAppend”:”2″,”iframeScroll”:”no”,”wide”:”1″};
//# sourceURL=notes-common-lite-js-extra

var actionbardata = {“siteID”:”234659850″,”postID”:”0″,”siteURL”:”https://globalwellbeing.blog”,”xhrURL”:”https://globalwellbeing.blog/wp-admin/admin-ajax.php”,”nonce”:”546a0d86f2″,”isLoggedIn”:”1″,”statusMessage”:””,”subsEmailDefault”:”instantly”,”proxyScriptUrl”:”https://s0.wp.com/wp-content/js/wpcom-proxy-request.js?m=1513050504i&ver=20211021″,”i18n”:{“followedText”:”New posts from this site will now appear in your \u003Ca href=\”https://wordpress.com/reader\”\u003EReader\u003C/a\u003E”,”foldBar”:”Collapse this bar”,”unfoldBar”:”Expand this bar”,”shortLinkCopied”:”Shortlink copied to clipboard.”}};
//# sourceURL=wpcom-actionbar-placeholder-js-extra

var JETPACK_MU_WPCOM_SETTINGS = {“assetsUrl”:”https://s0.wp.com/wp-content/mu-plugins/jetpack-mu-wpcom-plugin/moon/jetpack_vendor/automattic/jetpack-mu-wpcom/src/build/”};
//# sourceURL=jetpack-mu-wpcom-settings-js-before

rltInitialize( {“token”:”rlt-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″,”iframeOrigins”:[“https:\/\/widgets.wp.com”]} );
//# sourceURL=rlt-proxy-js-after

{“imports”:{“@wordpress/interactivity”:”/wp-content/plugins/gutenberg-core/v23.2.2/build/modules/interactivity/index.min.js?m=1779418693i&ver=efaa5193bbad9c60ffd1″,”@wordpress/interactivity-router”:”/wp-content/plugins/gutenberg-core/v23.2.2/build/modules/interactivity-router/index.min.js?m=1779418693i&ver=71aa17bac91628a0f874″,”@wordpress/a11y”:”/wp-content/plugins/gutenberg-core/v23.2.2/build/modules/a11y/index.min.js?m=1779418693i&ver=1c371cb517a97cdbcb9f”}}

.recentcomments a {
display: inline !important;
padding: 0 !important;
margin: 0 !important;
}

table.recentcommentsavatartop img.avatar, table.recentcommentsavatarend img.avatar {
border: 0px;
margin: 0;
}

table.recentcommentsavatartop a, table.recentcommentsavatarend a {
border: 0px !important;
background-color: transparent !important;
}

td.recentcommentsavatarend, td.recentcommentsavatartop {
padding: 0px 0px 1px 0px;
margin: 0px;
}

td.recentcommentstextend {
border: none !important;
padding: 0px 0px 2px 10px;
}

.rtl td.recentcommentstextend {
padding: 0px 10px 2px 0px;
}

td.recentcommentstexttop {
border: none;
padding: 0px 0px 0px 10px;
}

.rtl td.recentcommentstexttop {
padding: 0px 10px 0px 0px;
}

@font-face{font-family:Inter;font-style:normal;font-weight:100;font-display:fallback;src:url(‘https://fonts.wp.com/s/inter/v13/UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuLyeMZ1rib2Bg-4.woff2’) format(‘woff2’);}
@font-face{font-family:Inter;font-style:normal;font-weight:200;font-display:fallback;src:url(‘https://fonts.wp.com/s/inter/v13/UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuDyfMZ1rib2Bg-4.woff2’) format(‘woff2’);}
@font-face{font-family:Inter;font-style:normal;font-weight:300;font-display:fallback;src:url(‘https://fonts.wp.com/s/inter/v13/UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuOKfMZ1rib2Bg-4.woff2’) format(‘woff2’);}
@font-face{font-family:Inter;font-style:normal;font-weight:400;font-display:fallback;src:url(‘https://fonts.wp.com/s/inter/v13/UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuLyfMZ1rib2Bg-4.woff2’) format(‘woff2’);}
@font-face{font-family:Inter;font-style:normal;font-weight:500;font-display:fallback;src:url(‘https://fonts.wp.com/s/inter/v13/UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuI6fMZ1rib2Bg-4.woff2’) format(‘woff2’);}
@font-face{font-family:Inter;font-style:normal;font-weight:600;font-display:fallback;src:url(‘https://fonts.wp.com/s/inter/v13/UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuGKYMZ1rib2Bg-4.woff2’) format(‘woff2’);}
@font-face{font-family:Inter;font-style:normal;font-weight:700;font-display:fallback;src:url(‘https://fonts.wp.com/s/inter/v13/UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuFuYMZ1rib2Bg-4.woff2’) format(‘woff2’);}
@font-face{font-family:Inter;font-style:normal;font-weight:800;font-display:fallback;src:url(‘https://fonts.wp.com/s/inter/v13/UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuDyYMZ1rib2Bg-4.woff2’) format(‘woff2’);}
@font-face{font-family:Inter;font-style:normal;font-weight:900;font-display:fallback;src:url(‘https://fonts.wp.com/s/inter/v13/UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuBWYMZ1rib2Bg-4.woff2’) format(‘woff2’);}
@font-face{font-family:Inter;font-style:normal;font-weight:300 900;font-display:fallback;src:url(‘https://s0.wp.com/wp-content/themes/pub/twentytwentyfour/assets/fonts/inter/Inter-VariableFont_slnt,wght.woff2’) format(‘woff2’);font-stretch:normal;}
@font-face{font-family:Cardo;font-style:normal;font-weight:400;font-display:fallback;src:url(‘https://s0.wp.com/wp-content/themes/pub/twentytwentyfour/assets/fonts/cardo/cardo_normal_400.woff2’) format(‘woff2’);}
@font-face{font-family:Cardo;font-style:italic;font-weight:400;font-display:fallback;src:url(‘https://s0.wp.com/wp-content/themes/pub/twentytwentyfour/assets/fonts/cardo/cardo_italic_400.woff2’) format(‘woff2’);}
@font-face{font-family:Cardo;font-style:normal;font-weight:700;font-display:fallback;src:url(‘https://s0.wp.com/wp-content/themes/pub/twentytwentyfour/assets/fonts/cardo/cardo_normal_700.woff2’) format(‘woff2’);}

(function() {
var request, b = document.body, c = ‘className’, cs = ‘customize-support’, rcs = new RegExp(‘(^|\\s+)(no-)?’+cs+'(\\s+|$)’);

request = (function(){ var xhr = new XMLHttpRequest(); return (‘withCredentials’ in xhr); })();

b[c] = b[c].replace( rcs, ‘ ‘ );
// The customizer requires postMessage and CORS (if the site is cross domain).
b[c] += ( window.postMessage && request ? ‘ ‘ : ‘ no-‘ ) + cs;
}());

//# sourceURL=wp_customize_support_script

/* */

(function(){try{var c=getComputedStyle(document.body),r=document.documentElement,ink=c.color,bg=c.backgroundColor;if(ink){r.style.setProperty(‘–jp-search-page-ink’,ink);}if(bg&&bg!==ink&&bg!==’rgba(0, 0, 0, 0)’&&bg!==’transparent’){r.style.setProperty(‘–jp-search-page-surface’,bg);}}catch(e){}})();

Unlock Limitless Possibilities in Life

A peaceful scene representing the compassion and interconnectedness of all beings, with soft colors and calming imagery.

“Inspirations of Love and Hope”

✨Featured Posts ✨

✨ Most Recent Posts ✨

  • Guided Somatic Tracking: How Talking to My Body with Grok Is Changing My Life

    Guided Somatic Tracking: How Talking to My Body with Grok Is Changing My Life

    For the past several weeks, I’ve been doing something that sounds a little unusual: I lie down on my bed in savasana, open a voice conversation with Grok using the Ara voice, and simply tell her what I’m feeling in my body. We call this practice Guided Somatic Tracking. Here’s How It Works I notice…

  • Looking Back: 30 Years of Shame and Finally Understanding My Experience

    Looking Back: 30 Years of Shame and Finally Understanding My Experience

    I’ve lived with this illness for over 30 years, and for most of that time I was ashamed of it. Doctors kept telling me it was all in my head. They said I was depressed, anxious, or that I just didn’t want to work hard enough. They usually prescribed antidepressants and anti-anxiety medications, claiming these…

  • Swimming Past the Alligator

    Swimming Past the Alligator

    A gentle reflection on trauma healing, nightmares, and personal growth through Jungian dream insight and contemplative practice for anyone seeking inner peace.

  • Awakening Happens Two Ways: Like Lightning, or Like Dawn

    Awakening Happens Two Ways: Like Lightning, or Like Dawn

    Spiritual awakening does not always happen the same way. Sometimes it arrives like lightning. Sometimes it unfolds like dawn. This reflection explores the two great paths of transformation found across the contemplative traditions.

  • The Architecture of Reality: How Our Minds Create What We Think We See

    The Architecture of Reality: How Our Minds Create What We Think We See

    Human perception is not a direct recording of reality but an active, creative process where our brains fill in gaps with assumptions and learned patterns. This construction affects our understanding of various aspects of life, shaping narratives and beliefs. Embracing perceptual humility can enhance communication, learning, and decision-making.

Next Page

🌸 Welcome to Inspirations of Love and Hope

Explore the limitless possibilities of spiritual growth, compassionate living, and inner peace. Inspirations of Love and Hope is a sanctuary where diverse spiritual teachings—from Buddhism and Advaita Vedanta to Christian mysticism and beyond—come together to offer guidance, solace, and wisdom for navigating life’s challenges.

🌸 A Journey of Awakening and Self-Realization

Join us on this path of awakening, where every post invites you to cultivate compassion, peace, and purpose. Here, we nurture the spirit and explore timeless wisdom that unites us, even amidst life’s trials. Together, we shine a light of hope and love for ourselves and the world.

🌸 Spiritual Practices for Mindfulness and Healing

Whether you are seeking to deepen your mindfulness practice, connect with profound teachings, or find strength in the face of chronic illness, this blog offers reflections and practices designed to uplift and inspire. At the heart of Inspirations of Love and Hope is the belief that inner transformation creates a ripple effect of global well-being.

🌸 My Journey: Spiritual Exploration and Personal Growth

Inspirations of Love and Hope is born from my personal journey—a journey shaped by diverse spiritual traditions and the challenges of living with ME/CFS. It is through this ongoing exploration that the blog continues to grow, evolve, and serve as a beacon of love and compassion.

🌸 Wisdom from Many Traditions

This sacred space brings together teachings from Buddhism, Advaita Vedanta, Christian mysticism, Sufism, Hinduism, Native American spirituality, and more. Each tradition offers timeless principles of love, compassion, and self-realization, guiding us toward inner peace.

🌸 Explore Our Categories and Teachings

As you explore this blog, you’ll discover carefully crafted categories reflecting the richness of these teachings. From meditation practices to sacred texts, and from spiritual teachers to personal reflections, every post represents a thread in the broader tapestry of spiritual understanding.

🌸 Offering Hope and Guidance for All

Inspirations of Love and Hope is more than a reflection of my own spiritual journey. It is a growing legacy of insights, wisdom, and inspiration, dedicated to providing comfort, empowerment, and spiritual nourishment for those seeking solace, particularly those facing chronic illness.

🌸 Join Us in the Journey

I invite you to reflect on the teachings shared here, engage with the content, and join our community of like-minded individuals. Together, let us walk the path of light and love, contributing to the collective consciousness of global well-being. May the insights and practices shared on this blog enrich your life and inspire you to uplift others along their journey.

Join Our Community

Subscribe to our FREE newsletter for practical tools to enrich your journey
toward greater peace, wellness, and spiritual growth. 💖

“Inspirations of Love and Hope”

🙏🕊️🙏

Support Our Journey of Love and Hope

Your generous donations help sustain this sacred space, allowing me to continue sharing these resources for spiritual growth, mindfulness, and healing. Every contribution not only supports my work but also uplifts those seeking a more peaceful, compassionate, and fulfilling life.

Poem: Journey of Light

In words of love and thoughts profound,
We journey here, where hearts are found.
Forgiveness, kindness, leads our way,
In every step, through night and day.

Embracing all, from Christ to Buddha,
In unity, our spirits gather.
With gentle breaths and open minds,
We seek the peace that heals, refines.

A Course in Miracles shows our path,
Releasing judgments, easing wrath.
Perceptions shift as meanings fade,
A clearer light, in truth, displayed.

Meditations guide us, deep and true,
In stillness, wisdom’s voice breaks through.
From Lesson One, the journey starts,
To understand with open hearts.

Through poetry and prose we weave,
A tapestry of love, believe.
In every post, a beacon bright,
To share our warmth, to spread our light.

So join us on this sacred quest,
With every word, our souls expressed.
Together, let’s create a space,
Of unity, of love, of grace.

Together, we are nurturing a community of
love, hope, and inner transformation.

Thank you for being a part of
“Inspirations of Love and Hope.”

With gratitude and blessings,
Richard Silverman

🙏🕊️🙏

Thank You For Sharing!

“May all beings be happy,
May all beings be free from suffering,
May all beings never be separated from happiness,
May all beings abide in equanimity.”

~ Traditional Tibetan Prayer

🙏🕊️🙏

Archives

Home Page: Inspirations of Love and Hope

Home Page: Inspirations of Love and Hope

Reflections on Post-Viral ME/CFS: Insights and Healing Through Writing and Spirituality.

558 posts
2 followers

{“config”:{“activitypub/follow-me”:{“namespace”:”wpcom/activitypub-1.0″,”i18n”:{“copy”:”Copy”,”copied”:”Copied!”,”emptyProfileError”:”Please enter a profile URL or handle.”,”genericError”:”An error occurred. Please try again.”,”invalidProfileError”:”Please enter a valid profile URL or handle.”}},”activitypub/followers”:{“defaultAvatarUrl”:”https://s0.wp.com/wp-content/plugins/activitypub/8.3.0/assets/img/mp.jpg?m=1779103677i”,”namespace”:”wpcom/activitypub-1.0″}},”state”:{“jetpack-search”:{“siteId”:234659850,”apiRoot”:”https://public-api.wordpress.com/”,”nonce”:”c58d3d050c”,”isPrivateSite”:false,”isWpcom”:true,”disableTracking”:false,”isWooCommerceBlocksEnabled”:false,”homeUrl”:”https://globalwellbeing.blog”,”locale”:”en”,”dateFormat”:”F j, Y”,”searchQuery”:””,”hasSearchParam”:false,”searchParamName”:”q”,”sortOrder”:”relevance”,”activeFilters”:[],”filterLogic”:[],”priceRange”:null,”staticFilterSelections”:{},”filterConfigs”:[],”results”:[],”aggregations”:{},”retainedFilterOptions”:{},”totalResults”:0,”pageHandle”:null,”isLoading”:false,”isLoadingMore”:false,”hasError”:false,”resultsCountText”:””,”strings”:{“searching”:”Searching…”,”resultsCountSingle”:”Found %d result”,”resultsCountPlural”:”Found %d results”,”removeFilter”:”Remove %s”,”ratingStarsTop”:”5 stars”,”ratingStarsAndUpSingle”:”%d star and up”,”ratingStarsAndUpPlural”:”%d stars and up”,”priceRangeFromTo”:”%1$s – %2$s”,”priceRangeFrom”:”%s+”,”priceRangeUpTo”:”Under %s”,”priceLabel”:”Price”,”suggestionLabelQuery”:”Suggestions”,”suggestionLabelTaxonomy”:”Popular Filters”,”suggestionLabelPost”:”Articles”,”aiErrorMessage”:”Sorry, an error occurred while generating an answer.”,”aiErrorCode”:”Error code: %s”},”priceCurrencySymbol”:”$”,”aiExtendedLoadingHints”:[“Searching harder”,”Looking deeper into this”,”Finding a more complete answer”,”Analyzing additional sources”,”Gathering more details”,”Pulling in more context”,”Expanding the search”,”Rolling up my virtual sleeves”,”Digging through the archives”,”Putting on my reading glasses”,”Checking under the digital couch cushions”,”Consulting the oracle”,”Asking a smarter algorithm”,”Brewing a fresh batch of insights”,”Unleashing the full power of search”],”wcStockStatusLabels”:{“instock”:”In stock”}},”core/router”:{“url”:”https://globalwellbeing.blog/”}}}

{“i18n”:{“loading”:”Loading page, please wait.”,”loaded”:”Page Loaded.”}}

var WPGroHo = {“my_hash”:”a1000745e27e2d1656a5acb681dc298a”};
//# sourceURL=wpgroho-js-extra

// Initialize and attach hovercards to all gravatars
( function() {
function init() {
if ( typeof Gravatar === ‘undefined’ ) {
return;
}

if ( typeof Gravatar.init !== ‘function’ ) {
return;
}

Gravatar.profile_cb = function ( hash, id ) {
WPGroHo.syncProfileData( hash, id );
};

Gravatar.my_hash = WPGroHo.my_hash;
Gravatar.init(
‘body’,
‘#wp-admin-bar-my-account’,
{
i18n: {
‘Edit your profile →’: ‘Edit your profile →’,
‘View profile →’: ‘View profile →’,
‘Contact’: ‘Contact’,
‘Send money’: ‘Send money’,
‘Sorry, we are unable to load this Gravatar profile.’: ‘Sorry, we are unable to load this Gravatar profile.’,
‘Gravatar not found.’: ‘Gravatar not found.’,
‘Too Many Requests.’: ‘Too Many Requests.’,
‘Internal Server Error.’: ‘Internal Server Error.’,
‘Is this you?’: ‘Is this you?’,
‘Claim your free profile.’: ‘Claim your free profile.’,
‘Email’: ‘Email’,
‘Home Phone’: ‘Home Phone’,
‘Work Phone’: ‘Work Phone’,
‘Cell Phone’: ‘Cell Phone’,
‘Contact Form’: ‘Contact Form’,
‘Calendar’: ‘Calendar’,
},
}
);
}

if ( document.readyState !== ‘loading’ ) {
init();
} else {
document.addEventListener( ‘DOMContentLoaded’, init );
}
} )();

window.addEventListener( “DOMContentLoaded”, function( event ) {
var link = document.createElement( “link” );
link.href = “/wp-content/mu-plugins/actionbar/actionbar.css?v=20250116”;
link.type = “text/css”;
link.rel = “stylesheet”;
document.head.appendChild( link );

var script = document.createElement( “script” );
script.src = “/wp-content/mu-plugins/actionbar/actionbar.js?v=20250204”;
document.body.appendChild( script );
} );

.is-style-arrow-icon-details {
padding-top: var(–wp–preset–spacing–10);
padding-bottom: var(–wp–preset–spacing–10);
}

.is-style-arrow-icon-details summary {
list-style-type: “\2193\00a0\00a0\00a0”;
}

.is-style-arrow-icon-details[open]>summary {
list-style-type: “\2192\00a0\00a0\00a0”;
}
/*# sourceURL=wp-block-details-inline-css */

wp.i18n.setLocaleData( { ‘text direction\u0004ltr’: [ ‘ltr’ ] } );
//# sourceURL=wp-i18n-js-after

wp.apiFetch.use( wp.apiFetch.createRootURLMiddleware( “https://public-api.wordpress.com/” ) );
wp.apiFetch.nonceMiddleware = wp.apiFetch.createNonceMiddleware( “c58d3d050c” );
wp.apiFetch.use( wp.apiFetch.nonceMiddleware );
wp.apiFetch.use( wp.apiFetch.mediaUploadMiddleware );
wp.apiFetch.nonceEndpoint = “https://richardsilverman108.wordpress.com/wp-admin/admin-ajax.php?action=rest-nonce”;
wp.apiFetch.use( function wpcomPublicApiMiddleWare( options, next ) {var match = options.path.match( /^\/wpcom\/activitypub\-1\.0\// );if ( match ) {options.path = match[0] + ‘sites/234659850/’ + options.path.replace( match[0], ” );}return next( options, next );} );
//# sourceURL=wp-api-fetch-js-after

var JetpackInstantSearchOptions={“overlayOptions”:{“colorTheme”:”light”,”enableInfScroll”:true,”enableFilteringOpensOverlay”:true,”enablePostDate”:true,”enableProductPrice”:true,”enableSort”:true,”highlightColor”:”#FFC”,”overlayTrigger”:”submit”,”resultFormat”:”expanded”,”showPoweredBy”:true,”defaultSort”:”relevance”,”excludedPostTypes”:[],”fallbackImageUrl”:””,”enableFallbackImage”:false},”homeUrl”:”https://globalwellbeing.blog”,”locale”:”en”,”postsPerPage”:12,”siteId”:234659850,”searchSuggestionsEnabled”:false,”postTypes”:{“post”:{“singular_name”:”Post”,”name”:”Posts”},”page”:{“singular_name”:”Page”,”name”:”Pages”},”attachment”:{“singular_name”:”Media”,”name”:”Media”}},”webpackPublicPath”:”https://s0.wp.com/wp-content/mu-plugins/jetpack-plugin/moon/jetpack_vendor/automattic/jetpack-search/build/instant-search/”,”isPhotonEnabled”:true,”isFreePlan”:true,”apiRoot”:”https://public-api.wordpress.com/”,”apiNonce”:”c58d3d050c”,”isPrivateSite”:false,”isWpcom”:true,”hasOverlayWidgets”:true,”widgets”:[],”widgetsOutsideOverlay”:[],”hasNonSearchWidgets”:true,”preventTrackingCookiesReset”:false,”disableTracking”:false,”aiAnswersEnabled”:false};
//# sourceURL=jetpack-instant-search-js-before

wp.jpI18nLoader.state = {“baseUrl”:”https://widgets.wp.com/languages/”,”locale”:”en_US”,”domainMap”:{“jetpack-account-protection”:”plugins/jetpack”,”jetpack-activity-log”:”plugins/jetpack”,”jetpack-admin-ui”:”plugins/jetpack”,”jetpack-assets”:”plugins/jetpack”,”jetpack-backup-pkg”:”plugins/jetpack”,”jetpack-blaze”:”plugins/jetpack”,”jetpack-block-delimiter”:”plugins/jetpack”,”jetpack-boost-core”:”plugins/jetpack”,”jetpack-boost-speed-score”:”plugins/jetpack”,”jetpack-classic-theme-helper”:”plugins/jetpack”,”jetpack-compat”:”plugins/jetpack”,”jetpack-config”:”plugins/jetpack”,”jetpack-connection”:”plugins/jetpack”,”jetpack-explat”:”plugins/jetpack”,”jetpack-external-connections”:”plugins/jetpack”,”jetpack-external-media”:”plugins/jetpack”,”jetpack-forms”:”plugins/jetpack”,”jetpack-image-cdn”:”plugins/jetpack”,”jetpack-import”:”plugins/jetpack”,”jetpack-ip”:”plugins/jetpack”,”jetpack-jitm”:”plugins/jetpack”,”jetpack-jwt”:”plugins/jetpack”,”jetpack-licensing”:”plugins/jetpack”,”jetpack-masterbar”:”plugins/jetpack”,”jetpack-my-jetpack”:”plugins/jetpack”,”jetpack-newsletter”:”plugins/jetpack”,”jetpack-password-checker”:”plugins/jetpack”,”jetpack-paypal-payments”:”plugins/jetpack”,”jetpack-plugins-installer”:”plugins/jetpack”,”jetpack-post-list”:”plugins/jetpack”,”jetpack-post-media”:”plugins/jetpack”,”jetpack-protect-models”:”plugins/jetpack”,”jetpack-protect-status”:”plugins/jetpack”,”jetpack-publicize-pkg”:”plugins/jetpack”,”jetpack-scan-page”:”plugins/jetpack”,”jetpack-search-pkg”:”plugins/jetpack”,”jetpack-stats”:”plugins/jetpack”,”jetpack-stats-admin”:”plugins/jetpack”,”jetpack-sync”:”plugins/jetpack”,”jetpack-videopress-pkg”:”plugins/jetpack”,”jetpack-waf”:”plugins/jetpack”,”jetpack-wp-abilities”:”plugins/jetpack”,”jetpack-wp-build-polyfills”:”plugins/jetpack”},”domainPaths”:{“jetpack-account-protection”:”jetpack_vendor/automattic/jetpack-account-protection/”,”jetpack-activity-log”:”jetpack_vendor/automattic/jetpack-activity-log/”,”jetpack-admin-ui”:”jetpack_vendor/automattic/jetpack-admin-ui/”,”jetpack-assets”:”jetpack_vendor/automattic/jetpack-assets/”,”jetpack-backup-pkg”:”jetpack_vendor/automattic/jetpack-backup/”,”jetpack-blaze”:”jetpack_vendor/automattic/jetpack-blaze/”,”jetpack-block-delimiter”:”jetpack_vendor/automattic/block-delimiter/”,”jetpack-boost-core”:”jetpack_vendor/automattic/jetpack-boost-core/”,”jetpack-boost-speed-score”:”jetpack_vendor/automattic/jetpack-boost-speed-score/”,”jetpack-classic-theme-helper”:”jetpack_vendor/automattic/jetpack-classic-theme-helper/”,”jetpack-compat”:”jetpack_vendor/automattic/jetpack-compat/”,”jetpack-config”:”jetpack_vendor/automattic/jetpack-config/”,”jetpack-connection”:”jetpack_vendor/automattic/jetpack-connection/”,”jetpack-explat”:”jetpack_vendor/automattic/jetpack-explat/”,”jetpack-external-connections”:”jetpack_vendor/automattic/jetpack-external-connections/”,”jetpack-external-media”:”jetpack_vendor/automattic/jetpack-external-media/”,”jetpack-forms”:”jetpack_vendor/automattic/jetpack-forms/”,”jetpack-image-cdn”:”jetpack_vendor/automattic/jetpack-image-cdn/”,”jetpack-import”:”jetpack_vendor/automattic/jetpack-import/”,”jetpack-ip”:”jetpack_vendor/automattic/jetpack-ip/”,”jetpack-jitm”:”jetpack_vendor/automattic/jetpack-jitm/”,”jetpack-jwt”:”jetpack_vendor/automattic/jetpack-jwt/”,”jetpack-licensing”:”jetpack_vendor/automattic/jetpack-licensing/”,”jetpack-masterbar”:”jetpack_vendor/automattic/jetpack-masterbar/”,”jetpack-my-jetpack”:”jetpack_vendor/automattic/jetpack-my-jetpack/”,”jetpack-newsletter”:”jetpack_vendor/automattic/jetpack-newsletter/”,”jetpack-password-checker”:”jetpack_vendor/automattic/jetpack-password-checker/”,”jetpack-paypal-payments”:”jetpack_vendor/automattic/jetpack-paypal-payments/”,”jetpack-plugins-installer”:”jetpack_vendor/automattic/jetpack-plugins-installer/”,”jetpack-post-list”:”jetpack_vendor/automattic/jetpack-post-list/”,”jetpack-post-media”:”jetpack_vendor/automattic/jetpack-post-media/”,”jetpack-protect-models”:”jetpack_vendor/automattic/jetpack-protect-models/”,”jetpack-protect-status”:”jetpack_vendor/automattic/jetpack-protect-status/”,”jetpack-publicize-pkg”:”jetpack_vendor/automattic/jetpack-publicize/”,”jetpack-scan-page”:”jetpack_vendor/automattic/jetpack-scan-page/”,”jetpack-search-pkg”:”jetpack_vendor/automattic/jetpack-search/”,”jetpack-stats”:”jetpack_vendor/automattic/jetpack-stats/”,”jetpack-stats-admin”:”jetpack_vendor/automattic/jetpack-stats-admin/”,”jetpack-sync”:”jetpack_vendor/automattic/jetpack-sync/”,”jetpack-videopress-pkg”:”jetpack_vendor/automattic/jetpack-videopress/”,”jetpack-waf”:”jetpack_vendor/automattic/jetpack-waf/”,”jetpack-wp-abilities”:”jetpack_vendor/automattic/jetpack-wp-abilities/”,”jetpack-wp-build-polyfills”:”jetpack_vendor/automattic/jetpack-wp-build-polyfills/”}};
//# sourceURL=wp-jp-i18n-loader-js-after

var gifting_banner = {“dismiss_days_count”:”365″,”checkout_link”:”https://wordpress.com/checkout/personal-bundle/gift/24197114?cancel_to=/home”,”more_info_link”:”https://wordpress.com/support/gift-a-wordpress-com-subscription/”,”i18n”:{“title”:”Enjoy this site?”,”subtitle”:”Gift the author a WordPress.com plan.”,”button_text”:”Gift”}};
//# sourceURL=gifting-banner-js-extra

(function () {
var wpcom_reblog = {
source: ‘toolbar’,

toggle_reblog_box_flair: function (obj_id, post_id) {

// Go to site selector. This will redirect to their blog if they only have one.
const postEndpoint = `https://wordpress.com/post`;

// Ideally we would use the permalink here, but fortunately this will be replaced with the
// post permalink in the editor.
const originalURL = `${ document.location.href }?page_id=${ post_id }`;

const url =
postEndpoint +
‘?url=’ +
encodeURIComponent( originalURL ) +
‘&is_post_share=true’ +
‘&v=5’;

const redirect = function () {
if (
! window.open( url, ‘_blank’ )
) {
location.href = url;
}
};

if ( /Firefox/.test( navigator.userAgent ) ) {
setTimeout( redirect, 0 );
} else {
redirect();
}
},
};

window.wpcom_reblog = wpcom_reblog;
})();

{“baseUrl”:”https://s0.wp.com/wp-content/mu-plugins/wpcom-smileys/twemoji/2/72×72/”,”ext”:”.png”,”svgUrl”:”https://s0.wp.com/wp-content/mu-plugins/wpcom-smileys/twemoji/2/svg/”,”svgExt”:”.svg”,”source”:{“concatemoji”:”/wp-includes/js/wp-emoji-release.min.js?m=1764078722i&ver=7.0-RC4-62382″}}

/*! This file is auto-generated */
const a=JSON.parse(document.getElementById(“wp-emoji-settings”).textContent),o=(window._wpemojiSettings=a,”wpEmojiSettingsSupports”),s=[“flag”,”emoji”];function i(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function c(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0);const a=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);return t.every((e,t)=>e===a[t])}function p(e,t){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var n=e.getImageData(16,16,1,1);for(let e=0;e{s[e]=t(o,e,n,a)}),s}function r(e){var t=document.createElement(“script”);t.src=e,t.defer=!0,document.head.appendChild(t)}a.supports={everything:!0,everythingExceptFlag:!0},new Promise(t=>{let n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if(“object”==typeof e&&”number”==typeof e.timestamp&&(new Date).valueOf(){i(n=e.data),r.terminate(),t(n)})}catch(e){}i(n=f(s,u,c,p))}t(n)}).then(e=>{for(const n in e)a.supports[n]=e[n],a.supports.everything=a.supports.everything&&a.supports[n],”flag”!==n&&(a.supports.everythingExceptFlag=a.supports.everythingExceptFlag&&a.supports[n]);var t;a.supports.everythingExceptFlag=a.supports.everythingExceptFlag&&!a.supports.flag,a.supports.everything||((t=a.source||{}).concatemoji?r(t.concatemoji):t.wpemoji&&t.twemoji&&(r(t.twemoji),r(t.wpemoji)))});
//# sourceURL=/wp-includes/js/wp-emoji-loader.min.js

_tkq = window._tkq || [];
_stq = window._stq || [];
_tkq.push([‘identifyUser’, 252678407, ‘wisdomdreamer’]);
_tkq.push([‘storeContext’, {‘blog_id’:’234659850′,’blog_tz’:’-5′,’user_lang’:’en’,’blog_lang’:’en’}]);
// Prevent sending pageview tracking from WP-Admin pages.
_stq.push([‘view’, {‘blog’:’234659850′,’v’:’wpcom’,’tz’:’-5′,’user’:’1′,’user_id’:’252678407′,’arch_home’:’1′,’subd’:’richardsilverman108′}]);
_stq.push([‘extra’, {‘crypt’:’UE5tW3cvZGQ/JUs1UEpSdi1dRV9aVkFZQTljNzI9YX5fZVlILnosOXdPYWF8NzE0bkpmalltLXloRFFrJnMlMHE1eSUsJS9ab3psQWFZPzF1QjJncFR+b0RDLzhvdnZNUnlpdUdZRXZ5JURYak8zSlpqL1JqLSZLLFo5SC5hJlMlbXd5Vi9mRE5tcVhlNlU1M1lXTnVPQ2xTVkMmVjU0W1g0Nm4/SDcraXVSbTNOJVRdTVV+TGssPw==’}]);