-
Carried Through the Storm: Trusting the Divine Footprints in the Mystic Journey
This post touches on…
Advaita Vedanta, Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Eastern Spiritual Traditions, Embracing Forgiveness, Loving-Kindness, and Compassion, Global Wellness: Nurturing Health and Harmony, Guiding Principles, Health and Wellness: Nurturing Body, Mind, and Spirit., IntoTheMystic, Jnana Yoga: The Path of Knowledge and Self-Inquiry, Kabbalah and Jewish Mysticism, Karma Yoga: The Path of Selfless Action, ME/CFS Chronic Fatigue Syndrome: Navigating Wellness and Support, ME/CFS Mindful Healing & Meditation Practices, ME/CFS Pacing: Strategies for Managing Energy and Activity, ME/CFS Prayers: Finding Solace and Strength in Spirituality, ME/CFS Self-Compassion: Embracing Healing and Understanding, Meditation Practices: Paths to Inner Peace and Clarity, Mindfulness of Emotions, Mindfulness Practices- Zen, Dharma, Advaita Vedanta, Nonduality,, Mindfulness, Meditation and Personal Growth, Mystics, Practices of Neti Neti, Practices of Self-Inquiry (Atma Vichara), Raja Yoga: The Path of Meditation and Mental Discipline, Spirituality, Psychology, and Personal Growth, The Philosophy and Teachings of the Buddha, Universal Responsibility: Spiritual Teachings for Global Harmony, Yoga: Pathways to Inner Peace and Spiritual Realization, Yoga: The Philosophy and Practice of YogaIn this Into the Mystic series post, we explore the profound message behind the Footprints in the Sand story. Discover how the Divine supports us through life’s challenges, even when we feel most alone. This reflection offers comfort and guidance for those walking the mystic path, reminding us to trust in divine presence, surrender to…
-
The Art of Pacing: Managing Chronic Fatigue Syndrome with Skillful Means
This post touches on…
“The Wisdom of No Escape” by Pema Chödrön, “How to Be Sick” by Tony Bernhard, Bridging Hearts and Minds, Guiding Principles, Health and Wellness: Nurturing Body, Mind, and Spirit., ME/CFS Chronic Fatigue Syndrome: Navigating Wellness and Support, ME/CFS Pacing: Strategies for Managing Energy and Activity, ME/CFS Self-Compassion: Embracing Healing and Understanding, Raja Yoga: The Path of Meditation and Mental Discipline, Spirituality, Psychology, and Personal Growth, Teachings: Mahayana Teachings of Compassion and Wisdom, Teachings: Theravada: Teachings of the Buddha, Teachings: Tibetan Teachings of the Buddha, The Philosophy and Teachings of the BuddhaPacing is an essential self-management strategy for individuals living with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). This blog post explores how pacing, much like the Tibetan Buddhist concept of upaya (skillful means), allows individuals to balance rest and activity, prevent crashes, and manage symptoms like fatigue, pain, and cognitive difficulties. Learn how listening to your body’s…
-
Post 11: A Moment of Reflection: Integrating the Yoga Sutras So Far
This post touches on…
Advaita Vedanta, Bridging Hearts and Minds, Eastern Spiritual Traditions, Foundational Texts in the Philosophy and Practice of Yoga, Raja Yoga: The Path of Meditation and Mental Discipline, Teacher: Swami Vivekananda, Yoga Sutras of Patanjali, Yoga: Pathways to Inner Peace and Spiritual Realization, Yoga: The Philosophy and Practice of YogaIn this post, we take a moment to pause and reflect on the journey through the Yoga Sutras so far. As we integrate the teachings from the first ten sutras, we explore how they’ve touched our practice and offer a guided meditation to deepen our connection to the Seer. This is a time for contemplation,…
-
Post 8: The Importance of Discipline: Patanjali’s Sutras 1.13 and 1.14
This post touches on…
Advaita Vedanta, Bridging Hearts and Minds, Eastern Spiritual Traditions, Foundational Texts in the Philosophy and Practice of Yoga, Raja Yoga: The Path of Meditation and Mental Discipline, Teacher: Swami Vivekananda, Yoga Sutras of Patanjali, Yoga: Pathways to Inner Peace and Spiritual Realization, Yoga: The Philosophy and Practice of YogaIn this post, we explore Patanjali’s Sutras 1.13 and 1.14, which emphasize the importance of disciplined practice. Patanjali teaches us that mastering the mind requires sustained effort over time, without interruption, and with sincerity. By using the phrase “Neti, neti. I am the witness. I am the Seer,” we return to stillness and build the…
-
Post 6: Navigating Imagination and Sleep: Patanjali’s Sutras 1.9 and 1.10
This post touches on…
Advaita Vedanta, Bridging Hearts and Minds, Eastern Spiritual Traditions, Foundational Texts in the Philosophy and Practice of Yoga, Raja Yoga: The Path of Meditation and Mental Discipline, Teacher: Swami Vivekananda, Yoga Sutras of Patanjali, Yoga: Pathways to Inner Peace and Spiritual Realization, Yoga: The Philosophy and Practice of YogaIn this post, we explore Patanjali’s Sutras 1.9 and 1.10, focusing on imagination and sleep as mental events. Discover how these natural fluctuations of the mind can either distract us or be observed with clarity. We also introduce the possibility of lucid dreaming, where you can remain aware as the dreamer during sleep. Using the…
-
Post 5: Simplifying the Mental Events: Patanjali’s Sutras 1.7 and 1.8
This post touches on…
In this post, we explore Patanjali’s Sutras 1.7 and 1.8, which distinguish between right knowledge and wrong knowledge. However, rather than getting caught in analyzing thoughts as true or false, we simplify the process by recognizing all thoughts as mental events. Using Orgyen Chowang’s teachings on pristine mind and the practice of Neti Neti (“Not…
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
Inspirations of Love and Hope 