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Living with ME/CFS: Finding Sanctuary, Resilience, and Hope Within Limits 🌿
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Bridging Hearts and Minds, Compassionate Care for the Vulnerable, Dear Diary: A space for intimate reflections on the inner journey of personal and spiritual growth., Embracing Forgiveness, Loving-Kindness, and Compassion, Global Wellness: Nurturing Health and Harmony, Health and Wellness: Nurturing Body, Mind, and Spirit., ME/CFS Chronic Fatigue Syndrome: Navigating Wellness and Support, ME/CFS Mindful Healing & Meditation Practices, ME/CFS Pacing: Strategies for Managing Energy and Activity, ME/CFS Positive Affirmations, ME/CFS Self-Compassion: Embracing Healing and Understanding, ME/CFS Strategies: Pacing, Navigating Faith: Exploring Challenges and Insights, Spirituality, Psychology, and Personal Growth, The Teachings of Jesus: Wisdom, Love, and Compassion, Universal Responsibility: Spiritual Teachings for Global HarmonyLiving with moderate ME/CFS for over 30 years has taught me that healing isn’t always about “getting back” to who we were, but creating a gentle, meaningful life within our limits. In this reflection, I share how I moved through grief and loss into a quieter resilience—turning my home into a sanctuary, honoring pacing and…
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Transforming a Cold Into a Healing Practice 🌿
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Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Compassionate Care for the Vulnerable, Faith in Action: Manifesting Beliefs Through Service, Global Wellness: Nurturing Health and Harmony, Health and Wellness: Nurturing Body, Mind, and Spirit., Jnana Yoga: The Path of Knowledge and Self-Inquiry, ME/CFS Chronic Fatigue Syndrome: Navigating Wellness and Support, ME/CFS Prayers: Finding Solace and Strength in Spirituality, ME/CFS Self-Compassion: Embracing Healing and Understanding, Meditation Practices: Paths to Inner Peace and Clarity, Mindfulness, Meditation and Personal Growth, Spirituality, Psychology, and Personal Growth, Universal Responsibility: Spiritual Teachings for Global HarmonySometimes life slows us down in unexpected ways. A few sneezes, a scratchy throat, and a whisper of fatigue can become a quiet teacher. In these moments, even a cold can transform into a practice of compassion, patience, and awareness—inviting us to rest, to pace ourselves, and to see every ache as a doorway to…
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Come, Holy Spirit – A Contemplative Prayer
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Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Christianity: Faith, Teachings, and Community, Embracing Forgiveness, Loving-Kindness, and Compassion, Global Wellness: Nurturing Health and Harmony, ME/CFS Prayers: Finding Solace and Strength in Spirituality, Navigating Faith: Exploring Challenges and Insights, Poetry: Expressions of Spirit, Heart, and Insight., Sacred Community Collaboration, Spirituality, Psychology, and Personal Growth, Teachings: Lord, Lord: Reflections on Genuine Faith and Spiritual Integrity, Teachings: The Great Revelation: Lessons for Virtuous and Righteous Living, Teachings: The Holy Spirit: Breath of Divine PresenceI, The Teachings of Jesus: Wisdom, Love, and Compassion, Universal Responsibility: Spiritual Teachings for Global HarmonyRest in the gentle presence of the Holy Spirit. This contemplative prayer invites purification, guidance, and peace within every heart.
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Shouldn’t We Be Calling Jesus Immanuel?
This post touches on…
Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Christianity: Faith, Teachings, and Community, Embracing Forgiveness, Loving-Kindness, and Compassion, Judaism: Faith, Teachings, and Community, Navigating Faith: Exploring Challenges and Insights, personal reflections, Universal Responsibility: Spiritual Teachings for Global HarmonyWhy do we call Him Jesus and not Immanuel? This contemplative reflection explores the sacred meanings behind the names Jesus (Yeshua) and Immanuel—“God saves” and “God with us.” Tracing their Hebrew roots, Gospel interpretations, and spiritual significance, we uncover a deeper invitation: to recognize God’s presence not as distant, but as indwelling. With scriptural insight,…
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One Story, One Covenant of Love
A contemplative reflection exploring the thread of God’s grace woven through the Old and New Testaments. From Noah to Micah to Jesus, this post reveals how faith, love, and mercy have always been central to God’s covenant—long before and long after the law. An invitation to rediscover the living relationship God desires with each soul.
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The Inner Home
The Inner Home I begin the day not in the noise of doing, but in the silence of being. A breath. A remembrance. That peace is not far off— but within, waiting like a hearth with gentle flame. Here, my grief can bow beside my gratitude. My fatigue can lean against the walls of mercy.…
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The Universal Rhythm of Laundry: A Story of Love Across Continents, Cultures, and the Sacred Threads That Bind Us
A quiet reflection on hand-washing laundry at home—and how a simple act of care connects a father in America with his son in Gambia. A story of shared rhythms, memory, and love across continents.
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Inspirations of Love and Hope 