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Exploring Pristine Mind Meditation for Chronic Fatigue Syndrome: A Path to Effortless Rest
“The Pristine Mind” by Orgyen Chowang, Book Reviews, Summaries, and Reflections, Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Eastern Spiritual Traditions, Embracing Forgiveness, Loving-Kindness, and Compassion, Global Wellness: Nurturing Health and Harmony, IntoTheMystic, ME/CFS Book Reviews: Insights and Recommendations, ME/CFS Chronic Fatigue Syndrome: Navigating Wellness and Support, ME/CFS Mindful Healing & Meditation Practices, ME/CFS Prayers: Finding Solace and Strength in Spirituality, ME/CFS Self-Compassion: Embracing Healing and Understanding, Meditation Practices: Paths to Inner Peace and Clarity, Mindfulness, Meditation and Personal Growth, Spirituality, Psychology, and Personal Growth, Teacher: Tibetan Master: Orgyen Chowang Rinpoche, Teachings: Tibetan Teachings of the Buddha, The Philosophy and Teachings of the BuddhaExplore the healing potential of pristine mind meditation for Chronic Fatigue Syndrome. This post delves into the journey from the Ordinary Mind—filled with mental noise, restlessness, and fatigue—toward the Pristine Mind, a state of clear, restful awareness. Inspired by Our Pristine Mind by Orgyen Chowang Rinpoche, this guide offers insights into releasing attachment, easing post-exertional…
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Into the Mystic: The Universal Presence Behind All Paths
Advaita Vedanta, Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Christian Mystics, Christianity: Faith, Teachings, and Community, Eastern Spiritual Traditions, Global Wellness: Nurturing Health and Harmony, Health and Wellness: Nurturing Body, Mind, and Spirit., Insights, IntoTheMystic, ME/CFS Chronic Fatigue Syndrome: Navigating Wellness and Support, ME/CFS Prayers: Finding Solace and Strength in Spirituality, ME/CFS Self-Compassion: Embracing Healing and Understanding, Meditation Practices: Paths to Inner Peace and Clarity, Mindfulness, Meditation and Personal Growth, Practices of Self-Inquiry (Atma Vichara), Spirituality, Psychology, and Personal Growth, Teacher: Sri Ramana Maharshi, Teacher: Tibetan Master: Chögyal Namkhai Norbu, Teachers and Masters of the Buddha’s Path, Teachings: Tibetan Teachings of the Buddha, The Philosophy and Teachings of the Buddha, The Teachings of Jesus: Wisdom, Love, and Compassion, Universal Responsibility: Spiritual Teachings for Global Harmony, Yoga: Pathways to Inner Peace and Spiritual Realization, Yoga: The Philosophy and Practice of YogaDiscover the universal essence of awareness shared across spiritual traditions—Naked Awareness in Dzogchen, Self in Advaita Vedanta, and the Kingdom of Heaven within in Christian mysticism. This guide explores how mystics across Buddhism, Hinduism, Christianity, and Sufism invite us to experience pure presence, beyond labels and boundaries. Through resting in awareness, find a shared oneness…
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Into the Mystic: Curiosity as the Pathway to Pure Awareness
This post explores the practice of curiosity as a gateway to pure awareness. Inspired by teachings from Dzogchen, Namkhai Norbu, and St. John of the Cross, it delves into the contemplative shift from meditation to effortless awareness. By resting in curiosity, we move beyond striving and discover that everything we seek is already within us.…
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Into the Mystic: Embracing Impermanence, Resting in Awareness
Advaita Vedanta, Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Christian Mystic: St. John of the Cross, Christianity: Faith, Teachings, and Community, Eastern Spiritual Traditions, IntoTheMystic, Practices of Self-Inquiry (Atma Vichara), Teacher: Sri Ramana Maharshi, Teacher: Tibetan Master: Chögyal Namkhai NorbuThis contemplative reflection explores the teachings of impermanence and awareness, drawing from the wisdom of Namkhai Norbu and St. John of the Cross. Through sky-gazing and mindfulness, we learn to rest in the natural spaciousness of the mind, allowing pratyayas to arise and dissolve. This post invites readers to embrace change with gratitude, finding peace…
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Into the Mystic: The Wave and the Water – Finding Peace in Aimlessness
Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Christianity: Faith, Teachings, and Community, Eastern Spiritual Traditions, Global Wellness: Nurturing Health and Harmony, IntoTheMystic, Spirituality, Psychology, and Personal Growth, Teacher: Zen Master: Thich Nhat Hanh, Teachings: Zen Teachings of the Buddha, Universal Responsibility: Spiritual Teachings for Global HarmonyIn this contemplative reflection inspired by Thich Nhat Hanh’s teachings on apranihita (aimlessness), we explore how the Kingdom of God and Buddha-nature are already within us. By practicing stillness and aimlessness, we realize that there is nothing to search for; we are already what we seek. Drawing on the wisdom of mystics like St. John…
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Sitting at the Door: A Buddhist and Mystical Practice
Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Christianity: Faith, Teachings, and Community, Eastern Spiritual Traditions, Global Wellness: Nurturing Health and Harmony, IntoTheMystic, ME/CFS Prayers: Finding Solace and Strength in Spirituality, Sacred Text: The Satipatthana Sutta: Foundations of Mindfulness, Spirituality, Psychology, and Personal Growth, Teachings: Theravada: Teachings of the Buddha, The Philosophy and Teachings of the BuddhaThe Cloud of Unknowing aligns with Buddhist teachings, emphasizing surrender, trust, and stillness in spiritual practice. Both invite direct experience of truth without intellectual striving. By observing thoughts and sensations without grasping, and practicing letting go, we foster transformation through natural grace rather than effort, revealing deeper truths in awareness.
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Be Still: A Contemplation of Presence
Advaita Vedanta, Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Christianity: Faith, Teachings, and Community, Eastern Spiritual Traditions, Faith in Action: Manifesting Beliefs Through Service, IntoTheMystic, Judaism: Faith, Teachings, and Community, Kabbalah and Jewish Mysticism, Navigating Faith: Exploring Challenges and InsightsIn a world filled with noise and distraction, the invitation to “be still” leads us to the essence of our being. This exploration draws on various traditions, from Tibetan Buddhism’s middle way to the balance of loving-kindness and discipline in Jewish mysticism, and the non-dual teachings of Advaita Vedanta. Discover how stillness serves as the…
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The Simplicity of Sitting Practice: Resting at the Door of Contemplation
In Zen, meditation is often called sitting practice (zazen). It’s a profound reminder that the practice is not about achieving a particular state of mind or striving for enlightenment. It’s simply about sitting. The posture itself becomes the anchor—a silent declaration of presence. Regardless of what the mind is doing, the act of sitting holds…
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Sitting at the Door of Contemplation: A Practice of Trust and Patience
Contemplation is often misunderstood as an active pursuit of profound experiences or enlightenment. But the true essence of the practice lies in humility, patience, and surrender. It’s less about achieving something and more about sitting at the door of contemplation, waiting with trust and openness for grace to unfold. The Cloud of Unknowing beautifully describes…
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Inspirations of Love and Hope 