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Touching the Mezuzah of Bread
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Bridging Hearts and Minds, Global Wellness: Nurturing Health and Harmony, Health and Wellness: Nurturing Body, Mind, and Spirit., Jewish Holy Days, Traditions, and Customs, Judaism: Faith, Teachings, and Community, Kabbalah and Jewish Mysticism, Poetry: Expressions of Spirit, Heart, and Insight., Spirituality, Psychology, and Personal GrowthThis is kind of a fun little poem that I thought you might enjoy as I reframe my impulsive eating of cookies and bread as a mindfulness bell. Instead of seeing it as a bad habit I need to fight, I’m experimenting with turning it into a moment of presence.
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A Refuge That’s Never Truly Out of Reach
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Bhakti Yoga: The Path of Devotion and Divine Love, Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Embracing Forgiveness, Loving-Kindness, and Compassion, Faith in Action: Manifesting Beliefs Through Service, Hatha Yoga: The Path of Physical Mastery and Inner Balance, Health and Wellness: Nurturing Body, Mind, and Spirit., Jnana Yoga: The Path of Knowledge and Self-Inquiry, Karma Yoga: The Path of Selfless Action, ME/CFS Chronic Fatigue Syndrome: Navigating Wellness and Support, ME/CFS Mindful Healing & Meditation Practices, ME/CFS Pacing: Strategies for Managing Energy and Activity, ME/CFS Prayers: Finding Solace and Strength in Spirituality, ME/CFS Self-Compassion: Embracing Healing and Understanding, Meditation Practices: Paths to Inner Peace and Clarity, Mindfulness, Meditation and Personal Growth, Raja Yoga: The Path of Meditation and Mental Discipline, restorative yoga, Spirituality, Psychology, and Personal Growth, Yoga Nidra: The Path of Deep Relaxation and Conscious Awareness, Yoga: The Philosophy and Practice of YogaDiscover how to find inner peace and resilience while living with chronic fatigue syndrome (ME/CFS). This post explores spiritual practices like Vipassana, Shabbat, and Christian contemplation to help you access the ever-present refuge within, even amidst life’s challenges. Learn how self-compassion, forgiveness, and mindful pacing can support your well-being.
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Into the Mystic: The Universal Presence Behind All Paths
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Advaita Vedanta, Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Christian Mystics, Christianity: Faith, Teachings, and Community, Eastern Spiritual Traditions, Global Wellness: Nurturing Health and Harmony, Health and Wellness: Nurturing Body, Mind, and Spirit., Insights, IntoTheMystic, ME/CFS Chronic Fatigue Syndrome: Navigating Wellness and Support, ME/CFS Prayers: Finding Solace and Strength in Spirituality, ME/CFS Self-Compassion: Embracing Healing and Understanding, Meditation Practices: Paths to Inner Peace and Clarity, Mindfulness, Meditation and Personal Growth, Practices of Self-Inquiry (Atma Vichara), Spirituality, Psychology, and Personal Growth, Teacher: Sri Ramana Maharshi, Teacher: Tibetan Master: Chögyal Namkhai Norbu, Teachers and Masters of the Buddha’s Path, Teachings: Tibetan Teachings of the Buddha, The Philosophy and Teachings of the Buddha, The Teachings of Jesus: Wisdom, Love, and Compassion, Universal Responsibility: Spiritual Teachings for Global Harmony, Yoga: Pathways to Inner Peace and Spiritual Realization, Yoga: The Philosophy and Practice of YogaDiscover the universal essence of awareness shared across spiritual traditions—Naked Awareness in Dzogchen, Self in Advaita Vedanta, and the Kingdom of Heaven within in Christian mysticism. This guide explores how mystics across Buddhism, Hinduism, Christianity, and Sufism invite us to experience pure presence, beyond labels and boundaries. Through resting in awareness, find a shared oneness…
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Inspirations of Love and Hope 