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Post 5: Simplifying the Mental Events: Patanjali’s Sutras 1.7 and 1.8
In this post, we explore Patanjali’s Sutras 1.7 and 1.8, which distinguish between right knowledge and wrong knowledge. However, rather than getting caught in analyzing thoughts as true or false, we simplify the process by recognizing all thoughts as mental events. Using Orgyen Chowang’s teachings on pristine mind and the practice of Neti Neti (“Not…
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Ramayana No. 10: Narada: The Celestial Sage and Divine Messenger of the Ramayana
In this exploration of the Ramayana, we delve into the celestial sage Narada’s role as the divine messenger who narrates this epic tale to Valmiki. Discover the significance of Narada in Hindu tradition, his role in upholding dharma, and his influence across various sacred texts, making him a pivotal figure in the transmission of divine…
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Poem: Ripples of the Infinite
This poem, “Ripples of the Infinite,” explores the transient nature of reality and the reflections of emptiness in our daily lives. Through a poetic lens, it invites readers to contemplate the dance of form and formlessness, inspiring moments of revelation and inner peace. Perfect for those seeking spiritual insight, mindfulness, and deeper understanding of non-duality,…
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Neti Neti Series No. 2: The Mantra That Dissolves into Silence
Discover the profound practice of Neti Neti—‘Not This, Not This’—and explore how this mantra naturally dissolves as the sense of self fades in meditation. In this post, we delve into the transition from duality to non-duality, the natural cessation of the mantra, and the return of self-awareness. Learn how this ancient Advaita Vedanta technique guides…
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Post 4: Understanding the Five Types of Mental Fluctuations: Patanjali’s Sutras 1.5 and 1.6
Advaita Vedanta, Bridging Hearts and Minds, Eastern Spiritual Traditions, Foundational Texts in the Philosophy and Practice of Yoga, Raja Yoga: The Path of Meditation and Mental Discipline, Teacher: Swami Vivekananda, Yoga Sutras of Patanjali, Yoga: Pathways to Inner Peace and Spiritual Realization, Yoga: The Philosophy and Practice of YogaIn this post, we explore Patanjali’s Sutras 1.5 and 1.6, which describe the five types of mental fluctuations (vrittis). Learn how right knowledge, wrong knowledge, imagination, sleep, and memory influence the mind and how these fluctuations can either lead to suffering or liberation. Discover how the practice of observing these mental modifications can deepen your…
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Ramayana No. 9: The Dark Night and the Hero’s Journey
In this exploration of the Ramayana, we draw parallels between the ancient Hindu epic and universal themes found in Christianity, Buddhism, and the Hero’s Journey. We delve into the roles of Manthara and the serpent in Genesis, understanding them as necessary agents of transformation, and connect these to the spiritual trials described by St. John…
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Leadership, Dharma, and the Power of Story: Lessons from the Ramayana
Explore the profound lessons of leadership, dharma, and moral integrity in the Ramayana. This blog post delves into the contrasts between William Buck’s modern retelling and the traditional narrative, examining how these stories offer timeless insights into righteousness and the responsibilities of leaders. Discover the relevance of the Ramayana‘s teachings in today’s world, and learn…
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Finding Balance: A Gentle Guide to Pacing with ME/CFS
Pacing with ME/CFS is essential for managing energy levels and avoiding post-exertional malaise (PEM). In this guide, you’ll discover practical strategies to maintain balance within your energy envelope, break tasks into smaller steps, and alternate rest with activity. Learn how to prioritize essential tasks, avoid the boom-and-bust cycle, and listen to your body’s cues. Whether…
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