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Finding Harmony in a Divided World: A Universal Practice of Loving-Kindness
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Advaita Vedanta, Bhakti Yoga: The Path of Devotion and Divine Love, Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Christianity: Faith, Teachings, and Community, Eastern Spiritual Traditions, Embracing Forgiveness, Loving-Kindness, and Compassion, Faith in Action: Manifesting Beliefs Through Service, Global Wellness: Nurturing Health and Harmony, IntoTheMystic, Jewish Holy Days, Traditions, and Customs, Jnana Yoga: The Path of Knowledge and Self-Inquiry, Judaism: Faith, Teachings, and Community, Kabbalah and Jewish Mysticism, Karma Yoga: The Path of Selfless Action, Meditation Practices: Paths to Inner Peace and Clarity, Mindfulness Practices- Zen, Dharma, Advaita Vedanta, Nonduality,, Mindfulness, Meditation and Personal Growth, Navigating Faith: Exploring Challenges and Insights, Raja Yoga: The Path of Meditation and Mental Discipline, Spirituality, Psychology, and Personal Growth, Synchronized Global Well-Being, Teacher: Paramahansa Yogananda, Teacher: Swami Sivananda, Teachings: Mahayana Teachings of Compassion and Wisdom, Teachings: Theravada: Teachings of the Buddha, Teachings: Tibetan Teachings of the Buddha, Teachings: Zen Teachings of the Buddha, The Philosophy and Teachings of the Buddha, The Teachings of Jesus: Wisdom, Love, and Compassion, Universal Responsibility: Spiritual Teachings for Global Harmony, Yoga: Pathways to Inner Peace and Spiritual Realization, Yoga: The Philosophy and Practice of YogaIn a world increasingly divided by politics, religion, and cultural differences, this post explores the universal practice of loving-kindness, rooted in traditions like Judaism, Christianity, Islam, Buddhism, and Hinduism. Discover how Rosh Hashanah and the Days of Awe inspire compassion, forgiveness, and unity across all faiths and belief systems. Learn practical Metta (loving-kindness) exercises that…
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Introduction to Hatha Yoga: The Path of Physical Mastery and Inner Balance
Explore Hatha Yoga, the path of physical mastery and inner balance, in this comprehensive introductory post. Learn how the practice of asanas (postures) and pranayama (breath control) in Hatha Yoga creates a strong, flexible body and a calm, focused mind, preparing practitioners for deeper spiritual work. Discover the symbolism behind Hatha Yoga, which balances solar…
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Post 3: Discovering the True Self: Reflections on Patanjali’s Sutras 1.3 and 1.4
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Advaita Vedanta, Bridging Hearts and Minds, Eastern Spiritual Traditions, Foundational Texts in the Philosophy and Practice of Yoga, Raja Yoga: The Path of Meditation and Mental Discipline, Teacher: Swami Vivekananda, Yoga Sutras of Patanjali, Yoga: Pathways to Inner Peace and Spiritual Realization, Yoga: The Philosophy and Practice of YogaIn this post, we explore Sutras 1.3 and 1.4 of Patanjali’s Yoga Sutras, which reveal the deeper nature of the self when the mind becomes still and what happens when the mind is caught in its fluctuations. Learn how these foundational teachings help us understand the true self versus the misperceptions created by an unsettled…
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Introducing the Neti Neti Practice Series: A Journey of Self-Inquiry
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Explore the ancient practice of Neti Neti, a foundational method in Advaita Vedanta for self-inquiry and realizing the true Self. This series of contemplative letters guides practitioners through the process of negating false identifications with thoughts and emotions, revealing the pristine mind—pure consciousness beyond mental events. Whether you’re new to Neti Neti or deepening your…
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A Universal Prayer: From Darkness to Light, From Untruth to Truth
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Advaita Vedanta, Bhakti Yoga: The Path of Devotion and Divine Love, Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Christianity: Faith, Teachings, and Community, Eastern Spiritual Traditions, Mantra Yoga: The Path of Sacred Sound and Spiritual Resonance, Teacher: Swami Sivananda, Yoga: Pathways to Inner Peace and Spiritual Realization, Yoga: The Philosophy and Practice of YogaIn this blog post, we explore the universal prayer “Om Asatoma Sadgamaya”, an ancient mantra from the Brihadaranyaka Upanishad that seeks to guide us from untruth to truth, from darkness to light, and from death to immortality. By connecting this powerful mantra with Biblical scriptures, we find shared spiritual aspirations that resonate across Hinduism, Advaita…
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Introduction to Raja Yoga: The Path of Meditation and Mental Discipline
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Advaita Vedanta, Bridging Hearts and Minds, Embracing Forgiveness, Loving-Kindness, and Compassion, Raja Yoga: The Path of Meditation and Mental Discipline, Teacher: Sri RamaKrishna, Teacher: Swami Sivananda, Teacher: Swami Vivekananda, Yoga: Pathways to Inner Peace and Spiritual Realization, Yoga: The Philosophy and Practice of YogaExplore Raja Yoga, the “Royal Path” of meditation and mental discipline, in this introductory post. Learn how the eightfold path (Ashtanga) of Raja Yoga, as outlined in the Yoga Sutras of Patanjali, guides practitioners toward self-realization and spiritual enlightenment. Discover the key principles of mental clarity, emotional stability, and inner peace, and how Raja Yoga…
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Patanjali No. 2: The First Steps of Yoga: Stillness and Strength in Practice
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Advaita Vedanta, Bridging Hearts and Minds, Eastern Spiritual Traditions, Foundational Texts in the Philosophy and Practice of Yoga, Raja Yoga: The Path of Meditation and Mental Discipline, Teacher: Swami Vivekananda, Yoga Sutras of Patanjali, Yoga: Pathways to Inner Peace and Spiritual Realization, Yoga: The Philosophy and Practice of YogaIn this second post, we dive into the first two sutras of Patanjali’s Yoga Sutras: Atha Yoganushasanam and Yogash Chitta Vritti Nirodhah. Explore the meaning behind starting the practice of yoga and the essence of quieting the mind’s fluctuations. Discover how true stillness requires inner strength and how consistent practice cultivates this strength. Reflect on…
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Poem: Look to the Moon
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Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Eastern Spiritual Traditions, Meditation Practices: Paths to Inner Peace and Clarity, Mindfulness, Meditation and Personal Growth, Poetry: Expressions of Spirit, Heart, and Insight., POETRY: Yoga, Advaita Vedanta, Nonduality, Etc., Practices of Neti Neti, Practices of Self-Inquiry (Atma Vichara), Spirituality, Psychology, and Personal Growth, Synchronized Global Well-Being, Teacher: Sri Ramana Maharshi, Teacher: Tibetan Master: Orgyen Chowang Rinpoche, Teacher: Zen Master: Dogen, Teacher: Zen Master: Shunryu Suzuki Roshi, Teachings: Mahayana Teachings of Compassion and Wisdom, Teachings: Theravada: Teachings of the Buddha, Teachings: Tibetan Teachings of the Buddha, Teachings: Zen Teachings of the Buddha, Universal Responsibility: Spiritual Teachings for Global HarmonyExplore the essence of spiritual teachings from Ramana Maharshi, Orgyen Chowang, and Buddhism in this heart-teaching poem. “Look to the Moon” is a meditative journey in iambic meter, guiding readers to transcend the intellectual pursuit of truth and rest in the stillness of their true nature. Discover how the Self, Pristine Mind, Buddha Nature, and…
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Patanjali No. 1: Introduction to the Yoga Sutras of Patanjali: A Journey Into the Heart of Yoga
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Discover the ancient wisdom of the Yoga Sutras of Patanjali in this introductory post. Learn what these 2,000-year-old teachings reveal about the mind, self-realization, and the path of Raja Yoga. Using Swami Vivekananda’s translation, we explore why these sutras are essential for anyone seeking inner peace, spiritual growth, and the true meaning of yoga. Whether…
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Introduction to Bhakti Yoga: The Path of Devotion and Divine Love
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Advaita Vedanta, Bhakti Yoga: The Path of Devotion and Divine Love, Bridging Hearts and Minds, Embracing Forgiveness, Loving-Kindness, and Compassion, Teacher: Sri RamaKrishna, Teacher: Sri Ramana Maharshi, Teacher: Swami Sivananda, Teacher: Swami Vivekananda, Yoga: Pathways to Inner Peace and Spiritual Realization, Yoga: The Philosophy and Practice of YogaDiscover Bhakti Yoga, the path of devotion and divine love, in this introductory post. Explore how this deeply emotional and heart-centered yoga cultivates a personal connection with the divine, transcending intellectual knowledge to embrace love and surrender. Learn about the key practices of Bhakti Yoga, including devotion to a chosen deity and the transformative power…
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Introduction to Karma Yoga: The Path of Selfless Action
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Advaita Vedanta, Bridging Hearts and Minds, Embracing Forgiveness, Loving-Kindness, and Compassion, Karma Yoga: The Path of Selfless Action, Teacher: Sri RamaKrishna, Teacher: Swami Sivananda, Teacher: Swami Vivekananda, Yoga: Pathways to Inner Peace and Spiritual Realization, Yoga: The Philosophy and Practice of YogaDelve into Karma Yoga, the path of selfless action, in this comprehensive introduction. Learn how to transform work into spiritual practice by embracing selfless service and detachment from outcomes, following the teachings of Advaita Vedanta, Swami Sivananda, and Swami Vivekananda. Explore the principles of Nishkama Karma and how Karma Yoga aligns your will with the…
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Inspirations of Love and Hope 