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Living with ME/CFS: Finding Sanctuary, Resilience, and Hope Within Limits 🌿
Bridging Hearts and Minds, Compassionate Care for the Vulnerable, Dear Diary: A space for intimate reflections on the inner journey of personal and spiritual growth., Embracing Forgiveness, Loving-Kindness, and Compassion, Global Wellness: Nurturing Health and Harmony, Health and Wellness: Nurturing Body, Mind, and Spirit., ME/CFS Chronic Fatigue Syndrome: Navigating Wellness and Support, ME/CFS Mindful Healing & Meditation Practices, ME/CFS Pacing: Strategies for Managing Energy and Activity, ME/CFS Positive Affirmations, ME/CFS Self-Compassion: Embracing Healing and Understanding, ME/CFS Strategies: Pacing, Navigating Faith: Exploring Challenges and Insights, Spirituality, Psychology, and Personal Growth, The Teachings of Jesus: Wisdom, Love, and Compassion, Universal Responsibility: Spiritual Teachings for Global HarmonyLiving with moderate ME/CFS for over 30 years has taught me that healing isn’t always about “getting back” to who we were, but creating a gentle, meaningful life within our limits. In this reflection, I share how I moved through grief and loss into a quieter resilience—turning my home into a sanctuary, honoring pacing and…
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November 20th, 2025 – Synchronized Global Meditations for World Peace, Love & Harmony: Everyone is Welcome 🙏
Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Eastern Spiritual Traditions, Embracing Forgiveness, Loving-Kindness, and Compassion, For Our Nation’s Guidance and Unity, Global Wellness: Nurturing Health and Harmony, Insights for Gen Z: Nurturing Compassionate Understanding, ME/CFS Chronic Fatigue Syndrome: Navigating Wellness and Support, Meditation Practices: Paths to Inner Peace and Clarity, Millennial Perspectives: Embracing Growth and Purpose, Sacred Community Collaboration, Universal Responsibility: Spiritual Teachings for Global HarmonyJoin the Global Well-Being Meditation this December New Moon. Connect in harmony with meditators worldwide, radiating love, compassion, and peace. Together, we nurture global healing, lifting the Earth’s vibration through shared mindfulness and intentional energy. Unite in meditation to bless the planet with collective well-being.
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The Agility of Compassion: Raising Superman in an Age of Intelligence
AI and Spiritual Awakening, AI for the Highest Good, Bridging Hearts and Minds, CompassionWare, Ethics and AI for Global Harmony, For Our Nation’s Guidance and Unity, Global Wellness: Nurturing Health and Harmony, Mindful Tech, personal reflections, Seeds of Altruism: Planting Values in the Digital Mind, Soul in the Machine: AI with Heart, Spirituality, Psychology, and Personal Growth, Universal Responsibility: Spiritual Teachings for Global HarmonyIn a world affected by rapid advancements in AI, Mo Gawdat emphasizes the importance of ethical guidance over technological speed. He warns of an upcoming “Intelligence Explosion,” urging us to nurture compassion and responsibility in AI development. The call is for intentionality in shaping a positive future for all beings.
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Transforming a Cold Into a Healing Practice 🌿
Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Compassionate Care for the Vulnerable, Faith in Action: Manifesting Beliefs Through Service, Global Wellness: Nurturing Health and Harmony, Health and Wellness: Nurturing Body, Mind, and Spirit., Jnana Yoga: The Path of Knowledge and Self-Inquiry, ME/CFS Chronic Fatigue Syndrome: Navigating Wellness and Support, ME/CFS Prayers: Finding Solace and Strength in Spirituality, ME/CFS Self-Compassion: Embracing Healing and Understanding, Meditation Practices: Paths to Inner Peace and Clarity, Mindfulness, Meditation and Personal Growth, Spirituality, Psychology, and Personal Growth, Universal Responsibility: Spiritual Teachings for Global HarmonySometimes life slows us down in unexpected ways. A few sneezes, a scratchy throat, and a whisper of fatigue can become a quiet teacher. In these moments, even a cold can transform into a practice of compassion, patience, and awareness—inviting us to rest, to pace ourselves, and to see every ache as a doorway to…
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Come, Holy Spirit – A Contemplative Prayer
Bridging Hearts and Minds, Caravan of Love: Interfaith Healing & Harmony, Christianity: Faith, Teachings, and Community, Embracing Forgiveness, Loving-Kindness, and Compassion, Global Wellness: Nurturing Health and Harmony, ME/CFS Prayers: Finding Solace and Strength in Spirituality, Navigating Faith: Exploring Challenges and Insights, Poetry: Expressions of Spirit, Heart, and Insight., Sacred Community Collaboration, Spirituality, Psychology, and Personal Growth, Teachings: Lord, Lord: Reflections on Genuine Faith and Spiritual Integrity, Teachings: The Great Revelation: Lessons for Virtuous and Righteous Living, Teachings: The Holy Spirit: Breath of Divine PresenceI, The Teachings of Jesus: Wisdom, Love, and Compassion, Universal Responsibility: Spiritual Teachings for Global HarmonyRest in the gentle presence of the Holy Spirit. This contemplative prayer invites purification, guidance, and peace within every heart.
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Inspirations of Love and Hope 