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Poem: The Lightness of Letting Go
Discover how humor, lightness, and spiritual surrender can reveal deeper truths about the path to awakening. Written for fellow travelers on the spiritual journey, this poem reflects on the elusive nature of enlightenment, non-duality, and the art of letting go of control to find peace. Perfect for those interested in spirituality, mindfulness, non-dual awareness, and…
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Book Review: The Pristine Mind by Orgyen Chowang
Advaita Vedanta, Book Reviews, Summaries, and Reflections, Bridging Hearts and Minds, Global Wellness: Nurturing Health and Harmony, Mindfulness Practices- Zen, Dharma, Advaita Vedanta, Nonduality,, Mindfulness, Meditation and Personal Growth, Spirituality, Psychology, and Personal Growth, The Philosophy and Teachings of the Buddha, Universal Responsibility: Spiritual Teachings for Global HarmonyDiscover the transformative insights of The Pristine Mind by Orgyen Chowang, a profound guide to deepening your meditation practice and understanding the true nature of the mind. This book review explores how Chowang’s teachings on the Pristine Mind can help you overcome distractions, emotional turmoil, and the challenges of meditation, leading you to a state…
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Mindfulness and Presence: Anchoring Attention in the Moment
Discover the transformative power of mindfulness and presence in this insightful blog post. Learn how anchoring your attention in the present moment through mindfulness can enhance emotional regulation, improve focus, and reduce stress. Explore practical techniques like mindful breathing, body scan meditation, and mindful listening, and see how these practices can bring greater clarity, purpose,…
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Living in Alignment with God’s Will and The Mind of Christ
Christianity: Faith, Teachings, and Community, Global Wellness: Nurturing Health and Harmony, Health and Wellness: Nurturing Body, Mind, and Spirit., Mindfulness Practices- Zen, Dharma, Advaita Vedanta, Nonduality,, Mindfulness, Meditation and Personal Growth, The Teachings of Jesus: Wisdom, Love, and Compassion, The Teachings of Paul: Exploring Perspectives and InsightsExplore transformative spiritual practices to align your thoughts with God’s will and embrace the mind of Christ. This guide offers biblical insights and practical meditation techniques to renew your mind, foster peace, and deepen your spiritual connection. Learn how to overcome the challenges of the carnal mind and cultivate a Christ-centered perspective for a fulfilling…
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Diaphragmatic Breathing: A Pathway to Deepening Meditation from Ordinary Mind to Meditative Mind
Explore how diaphragmatic breathing, rooted in the teachings of Advaita Vedanta, can guide your meditation practice from an ordinary mind to a meditative mind. This blog post delves into the role of vrittis and pratyaya, the benefits of focusing on the hara, and practical steps to deepen your meditation experience. Discover the transformative power of…
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Experiencing Oneness with God: A Deeper Look at John 14:20
In this blog post, we explore the profound oneness with God that Jesus invites us into, as revealed in John 14:20. Many Christians interpret Jesus’ words, “I and the Father are one,” as a declaration of His divinity. However, we delve into a deeper understanding, suggesting that Jesus was exemplifying the unity with God that…
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Meditation Practice: A Journey Beyond the Beyond
Explore a powerful meditation practice designed to guide you ‘beyond, beyond, beyond altogether beyond’ into a state of deep unity and interconnectedness. This meditation invites you to transcend names, forms, and divisions, moving into a boundless space of peace and awareness. Whether you’re seeking inner peace, spiritual growth, or a deeper connection to the infinite,…
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The Power of Mantra, Breath, and Visualization in Meditation
Discover a powerful meditation practice that combines mantra, breath awareness, and visualization to deepen mindfulness, enhance focus, and cultivate inner peace. Learn how to stabilize mental fluctuations, manifest your desires, and integrate gratitude into your daily routine. This adaptable practice is designed to move the mind from ordinary distractions to a state of meditative peace,…
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The Role of Shadow Work in Spiritual Growth
Explore the transformative power of shadow work in spiritual growth. Understand Carl Jung’s concept of the shadow, uncover unconscious aspects of the self, and learn practical steps to integrate these hidden parts. Discover how forgiveness, loving-kindness, and compassion play vital roles in this journey, promoting healing and personal growth. Ideal for those interested in psychology,…
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Inspirations of Love and Hope 