-
The Power of Attention in Shaping Consciousness
Explore how the power of attention shapes consciousness and influences our perception of reality. Learn how mindfulness, focus, and intentional attention can transform your mental and emotional states, leading to profound personal growth and self-awareness. Discover practical applications like mindfulness meditation, goal setting, and emotional regulation to harness the transformative potential of attention in your…
-
Seeing Through the Illusion: Discovering the Reality Beyond the Material World
Explore the deeper reality beyond the material world by understanding the dreamlike nature of life and the role of consciousness. This post delves into the intersection of spiritual teachings and quantum physics, offering practical steps for self-inquiry and awakening to the true nature of reality. Discover how to navigate life with the awareness of the…
-
Seeing Beyond Our Senses: Expanding Perception in the Practice of Self-Inquiry and Advaita Vedanta
Advaita Vedanta, Global Wellness: Nurturing Health and Harmony, Health and Wellness: Nurturing Body, Mind, and Spirit., Mindfulness Practices- Zen, Dharma, Advaita Vedanta, Nonduality,, Mindfulness, Meditation and Personal Growth, Practices of Self-Inquiry (Atma Vichara), Yoga: Pathways to Inner Peace and Spiritual RealizationExplore the limits of human perception and discover how self-inquiry and Advaita Vedanta can help you see beyond the physical senses to realize the true nature of the self. This blog post delves into the teachings of Swamiji, emphasizing the importance of expanding consciousness beyond the sensory world in the pursuit of self-realization and non-dual…
-
Embracing the Simplicity of Self-Inquiry: A Path to Peace and Clarity
Advaita Vedanta, Bridging Hearts and Minds, Eastern Spiritual Traditions, Global Wellness: Nurturing Health and Harmony, Health and Wellness: Nurturing Body, Mind, and Spirit., Mindfulness Practices- Zen, Dharma, Advaita Vedanta, Nonduality,, Practices of Self-Inquiry (Atma Vichara), Teacher: Pravrajika Devyanandaprana, Yoga: Pathways to Inner Peace and Spiritual RealizationDiscover the simplicity and power of self-inquiry by focusing on the awareness of the ‘I-sense.’ This blog post offers a clear and accessible approach to spiritual practice, emphasizing that the essence of self-inquiry lies in maintaining awareness of awareness itself. By letting go of doubts and embracing this straightforward practice, you can cultivate peace, clarity,…
-
The Four States of Mind: Embracing the Power of Focused Awareness
Explore the four states of mind—ordinary, focused, concentrated, and meditative—and discover the importance of cultivating a focused mind as a crucial step on the path to deeper spiritual awareness. This post highlights the value of focused awareness, encouraging contentment with the practice as it lays the foundation for more profound states of concentration and meditation.…
-
Talopākhyān: Turning the Mind Towards Its Source for Self-Knowledge
Explore the transformative practice of Talopākhyān, the inward turning of the mind towards its source, as a path to self-knowledge and the realization of the true I-sense within. This blog delves into the role of Tapas (discipline and austerity) in purifying the mind and guiding it toward discovering the deeper reality of the Self (Atman).…
-
Yoga Nidra for Chronic Fatigue Syndrome (ME/CFS): A Gentle Practice for Deep Rest and Healing
Bridging Hearts and Minds, Global Wellness: Nurturing Health and Harmony, Health and Wellness: Nurturing Body, Mind, and Spirit., ME/CFS Chronic Fatigue Syndrome: Navigating Wellness and Support, ME/CFS Exercises – Beginner Level: Building Health and Well-Being, ME/CFS Mindful Healing & Meditation Practices, ME/CFS Pacing: Strategies for Managing Energy and Activity, ME/CFS Prayers: Finding Solace and Strength in Spirituality, ME/CFS Self-Compassion: Embracing Healing and Understanding, Meditation Practices: Paths to Inner Peace and Clarity, Teacher: Anandamayi Ma, Teacher: Neem Karoli Baba (Maharaj-ji), Teacher: Pravrajika Devyanandaprana, Teacher: Ram Dass, Teacher: Sri RamaKrishna, Teacher: Sri Ramana Maharshi, Teacher: Swami Sivananda, Teacher: Swami Vivekananda, Yoga Nidra: The Path of Deep Relaxation and Conscious Awareness, Yoga: Pathways to Inner Peace and Spiritual Realization, Yoga: The Philosophy and Practice of YogaExplore the benefits of Yoga Nidra for those living with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) in this gentle, nurturing guide. Learn how this practice of “yogic sleep” can offer profound rest, deep relaxation, and healing by calming the nervous system and supporting the body’s natural recovery processes. This post provides a step-by-step introduction to a…
-
Embracing the Journey: The Subtle Path of Spiritual Growth
Advaita Vedanta, Bridging Hearts and Minds, Christianity: Faith, Teachings, and Community, Embracing Forgiveness, Loving-Kindness, and Compassion, Global Wellness: Nurturing Health and Harmony, Guiding Principles, Health and Wellness: Nurturing Body, Mind, and Spirit., Practices of Self-Inquiry (Atma Vichara), Yoga: Pathways to Inner Peace and Spiritual RealizationExplore the subtle and non-linear nature of spiritual growth in this reflective blog post. Discover how self-compassion, mindfulness, and trust in the process can guide your journey toward inner peace and spiritual wellness. This narrative delves into the complexities of the spiritual path, offering insights applicable to any practice, whether you’re following Advaita Vedanta, mindfulness,…
-
You Can’t Look at Your Own Eyes Without a Mirror: A Reflection on Self-Awareness and the True Self
Discover the profound metaphor that ‘you can’t look at your own eyes without a mirror’ and its implications for self-awareness and spiritual realization. This blog explores the journey from recognizing mental emanations to resting in pure awareness, emphasizing the shift from transient reflections to the eternal witness. Learn how meditation and self-inquiry can guide you…
-
Beyond Objects: The Paradox of the Ever-Present Subject in Self-Inquiry
Explore the profound distinction between the subject (pure awareness) and objects in self-inquiry. This post delves into the paradox of discovering your true nature beyond the mind’s limitations. Learn alternative mantras like ‘Silent Witness’ and ‘I am That’ to deepen your meditation practice and move closer to self-realization. Discover how embracing the paradox of the…
-
The Distinction Between Awareness and the Objects of Awareness: A Path to Self-Realization
Discover the transformative distinction between awareness and the objects of awareness, as taught by Pravrajika Devyanandaprana. Learn how understanding this key concept leads to self-realization, disidentification from the mind and body, and the realization of your true Self. This blog post offers practical steps for cultivating awareness, mindfulness, and meditation, guiding you towards inner peace,…
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
Inspirations of Love and Hope 