Self-Compassion

It’s common to wrestle with feelings of inadequacy, especially in the face of challenges like chronic illness. Remember, your worth isn’t defined by productivity or meeting expectations. Embrace self-compassion and acknowledge your resilience in navigating life’s difficulties.

🙏🕊️🙏

“Inspirations of Love and Hope”


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May all beings be happy,
May all beings be free from suffering,
May all beings never be separated from happiness,
May all beings abide in equanimity.


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