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Book Review: Navigating Chronic Illness with Tony Bernhard’s ‘How to Be Sick’
This post touches on…
“How to Be Sick” by Tony Bernhard, Book Reviews, Summaries, and Reflections, Global Wellness: Nurturing Health and Harmony, Health and Wellness: Nurturing Body, Mind, and Spirit., ME/CFS Book Reviews: Insights and Recommendations, ME/CFS Chronic Fatigue Syndrome: Navigating Wellness and Support, Teacher: Toni BernhardDiscover one of the most insightful books on living with ME/CFS and chronic illness: Toni Bernhard’s ‘How to Be Sick.’ This compassionate guide offers practical tools, mindfulness exercises, and a message of hope for managing symptoms and finding meaning despite illness. Highly recommended for anyone seeking a more fulfilling life with chronic conditions.