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Sitting at the Door: Contemplation as Spiritual Rest
This post touches on…
In The Cloud of Unknowing, contemplation is depicted as a “spiritual sleep,” a state where the soul surrenders to divine mystery through stillness and trust. This transformative practice encourages letting go of striving, allowing for a profound connection to grace and deeper awareness without the need for understanding or control.
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Balancing Strong Determination and Just Sitting in Practice
This post touches on…
Adhitthana and just sitting are two complementary meditation practices. Adhitthana focuses on strong determination to cultivate stillness and resilience, while just sitting encourages effortless presence and acceptance of thoughts and sensations. Together, they enhance awareness and equanimity, promoting a balanced meditation experience that deepens self-discovery without striving for perfection.
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Inspirations of Love and Hope 