✅ Supportive Tools for Healing, Inspiration, and Growth
In this quiet space, we hold the belief that technology can be more than a mere tool; it can be a gentle companion, a kindred presence on your journey of wellness, creativity, and self-discovery. Here, you’ll find links to thoughtfully crafted GPT models, each one designed with care to support you in a unique way—whether that’s through easing the rhythms of ME/CFS, nurturing creativity, or guiding you along paths of personal growth and healing.
These models are here as quiet guides, offering insights and gentle practices, meeting you right where you are. Our hope is to create a bridge—a place where AI serves the heart, supporting each person to find their own pace, to walk their path with greater grace and inspiration.
Wander through these offerings, and allow them to bring a touch of peace, creativity, and compassion into your life. This is technology in service to the highest good, standing beside you as you learn, as you rest, and as you grow.
✅ Nurturing Wellness and Creativity
The Following ChatGPT assistants Have Been Thoughtfully Designed
for Those of Us Living with Chronic Illness 💖
These ChatGPT assistants were created with deep care and understanding, offering support for wellness, creativity, and gentle self-discovery. Each ChatGPT assistant is simply a companion on the path, providing encouragement and insights to help ease the journey. Enjoy! 😀
Medical Disclaimer: These AI models are for educational and support purposes only and are not a substitute for medical advice. Please consult a healthcare professional for any personal health concerns.
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FREE GPT ASSISTANT
ME/CFS Wellness Coach
ME/CFS Wellness Coach offers compassionate support and practical guidance for those navigating the challenges of ME/CFS. With a focus on energy management, pacing, and gentle self-care, this model provides insights to help balance rest, resilience, and well-being.
FREE GPT ASSISTANT
Daily Affirmations of Love & Hope
Daily affirmations rooted in love, hope, and resilience, supporting well-being and empowering those navigating the challenges of chronic illness. With mindful reflections and compassionate insights, these affirmations inspire strength, adaptability, and healing in every step of the journey.
FREE GPT ASSISTANT
My Relaxation Coach
This GPT model assists individuals in using the principles of Restorative Yoga, Feldenkrais, and Yoga Nidra to support relaxation and healing. It adapts practices based on the user’s energy levels, focusing on cultivating self-compassion, wisdom, and skillful means for recovery.
FREE GPT ASSISTANT
Conversations with a Pure Angel
Conversations with a pure angel offers a compassionate, non-judgmental presence, inviting you to explore your inner world with gentle guidance. She provides a safe space for reflection, helping you find peace and reminding you of your own strength, worthiness, and capacity for growth.
FREE GPT ASSISTANT
Self-Inquiry Meditation Assistant
A gentle guide to self-inquiry meditation inspired by Ramana Maharshi’s teachings. This assistant helps you turn inward by asking ‘Who am I?’ and encourages resting in awareness. With compassionate, reflective prompts, explore the essence of your experience beyond thoughts and emotions.
FREE GPT ASSISTANT
Mindful Conversations with a Zen Master
Have a mindful conversation with a Zen meditation master offering short, reflective insights that encourage self-reflection and personal mindfulness exploration. Calm and compassionate, the responses help users engage with the present moment and find inner peace.
✅ Popular ME/CFS Support Groups
1. MEAction Living with ME Support Group
This MEAction group is primarily for people with myalgic encephalomyelitis (ME), also called chronic fatigue syndrome or ME/CFS. This group exists primarily as a place of support and community. Advocacy and activism are also discussed. Kindness rules here.
URL: https://m.facebook.com/groups/211058135999671/?ref=share
2. Long Covid & ME/CFS Healing through Creativity
Encouraging creativity & positivity and the idea of making something beautiful out of something horrible, using creativity to process & heal.
You don’t need to be creative to join – enjoying & being inspired by the creativity of others is important too!
URL: https://m.facebook.com/groups/226205049688480/?ref=share
3. Myalgic Encephalomyelitis (ME) & Chronic Fatigue Syndrome Self Help Group
Hello, and welcome to the group, Chronic Fatigue Syndrome (CFS) & Myalgic Encephalomyelitis ME Self Help Group was created on the 16th January 2012. The group is a meeting place, a common ground, as well as a place where we can share our life experiences and grow together. Here we are able to explore ourselves whilst being provided with learning experiences by other members.
URL:
https://m.facebook.com/groups/CFS.selfhelp/?ref=share
4. M.E./CFS POSITIVITY
Welcome to our Group of Positivity. Our aim is humour and support. No offence is ever intended. We are not an advocacy group; there are others that fulfill that need. This is a place to come when you need a pick me up. Share if you are feeling down, and our wonderful members will always be there. We consider this a safe haven and ADMIN works to ensure it stays so.
URL:
https://m.facebook.com/groups/187153394962510/?ref=share
5. ME/CFS & Long Covid Recovery, Support, & Inspiration
! The people behind this page know and understand what you are going through. We know the struggle is real and just how enormous this challenge can be. We too are either dealing with ME/CFS, Long Covid, or a related functional disorder (POTS, MCAS, Fibromyalgia, etc.) or have since recovered. Our purpose here is to share what we have learned from our own journeys, as well as what we are learning from others who’ve recovered. Our aim is to provide you with much-needed insights, inspiration, hope, and optimism for your own personal journey.
URL:
https://m.facebook.com/groups/healingmecfs/?ref=share
6. ME/CFS for the Slightly Irreverent
to our JUDGEMENT-FREE zone where freedom of expression and authenticity reign. Let’s share RESEARCH updates, clever SOLUTIONS for daily living, and TREATMENT options – they aid in our survival and keep HOPE alive! Let’s NOT keep repeating negative messagingu that we are all screwed – it’s rough on the psyche. READ: this is not a group for venting. Please help keep this a POSITIVE space by ASKING for SUPPORT in times of crisis, but refraining from blanket complaining (see above).
URL:
https://m.facebook.com/groups/1135568389830927/?ref=share
“Inspirations of Love and Hope”
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Thank You For Sharing!
“May all beings be happy,
May all beings be free from suffering,
May all beings never be separated from happiness,
May all beings abide in equanimity.”
~ Traditional Tibetan Prayer
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Support My Journey
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You can contribute through my PayPal link here:
https://paypal.me/GlobalWellBeing
I am deeply grateful for the opportunity to share my reflections and experiences on living with ME/CFS through this blog. Writing has become not only a personal outlet for healing but also a way to connect with others who may be navigating similar challenges. As a freelance writer living with chronic illness, I do this work with passion and dedication, and I hope it brings you comfort, inspiration, and support on your own journey.
If my writings have touched you and you’d like to support my continued work, any donation is warmly appreciated. Your generosity helps me maintain this blog and continue sharing insights that foster love, compassion, and well-being.
Thank you for being a part of this journey with me.
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Inspirations of Love and Hope 
Thank you 🙏