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Tag: Spiritual Insight

  • Neti Neti Series No. 1: Embracing the Practice of “Not This, Not This

    Question:

    How should I approach the practice of “Neti Neti” and what can I expect as I continue with it?


    Dear friend,

    “Neti Neti” is a path that is both ancient and profound, one that requires patience, a quiet heart, and a gentle perseverance. I’d like to share with you some thoughts and reflections that may guide you as you journey further into this sacred practice.

    The phrase “Neti Neti” translates simply as “not this, not this.” It is a mantra, yes, but it is also much more than that—it is a doorway to the understanding what lies beyond the confines of our ordinary thoughts and perceptions. When we repeat “Neti Neti,” we are not merely uttering words; we are engaging in a process of negation that strips away the layers of illusion and false identification, leading us closer to the core of our being.

    You may find that as you begin your practice, thoughts arise incessantly, like waves upon the shore. This is natural, my friend, and there is no need for concern. The mind, after all, is accustomed to constant movement. But as you sit in stillness and repeat “Neti Neti,” you are training your awareness to recognize that these thoughts—however persistent they may seem—are not who you are.

    In those moments when the mind is quiet, even for a brief instant, you may feel a sense of peace, a spaciousness that is untouched by the comings and goings of thoughts and emotions. This is the silence in which your true self resides. When you touch this silence, allow yourself to rest in it. Do not seek to hold on to it too tightly, for it is like a delicate breeze—best experienced by simply being present with it.

    And yet, if thoughts begin to stir again—and they often will—there is no need to worry or to chastise yourself. Simply return to the mantra, “Neti Neti,” with the understanding that what you are negating is not just the thought itself, but the identification with it. Each time you say “not this,” you are affirming that your true self is not these fleeting mental activities but something much deeper and more enduring.

    As you continue with this practice, you may begin to notice subtle changes in your inner landscape. The mind, once so restless, may start to settle more easily. You may find that the gaps between thoughts grow wider, and the stillness within you becomes more familiar, like a dear friend who visits often. This is the beginning of a profound transformation.

    In time, my friend, you may come to a place where the need to repeat the mantra diminishes, where silence and stillness are your natural state, and where the mind rests in its true home, free from the distractions that once held it captive. This is not a state to be forced or grasped at—it will come in its own time, as you continue to practice with patience and love.

    Remember, the journey of “Neti Neti” is not about eradicating thoughts or achieving some distant goal. It is about returning, again and again, to the awareness that lies beyond all concepts and forms. It is about recognizing that you are not the thoughts that arise, nor the emotions that ebb and flow. You are the awareness in which all these things occur, and this awareness is vast, infinite, and untouched by the passing of time.

    So, dear friend, as you continue with your practice, I encourage you to approach it with gentleness and an open heart. Trust in the process, even when it feels challenging. Trust in the silence that you find within, and know that this silence is the truest reflection of who you are.

    I look forward to hearing about your experiences as you deepen in this practice. May it bring you the peace and understanding that your soul seeks.

    🙏🕊️🙏



  • Embracing Our Divine Nature: Insights from Jesus and Psalm 82

    A Call for Justice and Accountability in Modern Leadership

    Introduction

    Psalm 82 is a powerful chapter in the Bible that speaks directly to the responsibilities of leaders and rulers. It challenges them to uphold justice and protect the vulnerable, emphasizing their divine duty. In our contemporary landscape, the themes of Psalm 82 resonate deeply, reflecting the struggles and failures of leadership we witness today.

    Psalm 82: A Call for Justice

    In Psalm 82, God stands in the divine assembly, judging the rulers of the earth. He declares, “I said, ‘You are gods; you are all children of the Most High.’ But you will die like mere mortals; you will fall like every other ruler.” This passage emphasizes the divine nature bestowed upon rulers and their responsibility to act with justice and righteousness. However, God condemns them for failing to defend the weak and the fatherless, for not upholding the cause of the poor and the oppressed. Their failure leads to a call for accountability and justice.

    Parallel with Modern Leadership

    The rulers in Psalm 82 failed to meet their divine responsibilities, much like the perceived shortcomings of today’s leaders in various fields. The lack of justice and protection for the vulnerable is a common thread. Modern leaders often prioritize personal gain over public good, leading to societal divisions and a loss of trust in governance. This parallels the condemnation in Psalm 82, where rulers are called out for their failures and reminded of their mortality and the ultimate accountability they face.

    A Call for Reflection

    Psalm 82 serves as a timeless reminder of the need for integrity and justice in leadership. It calls on leaders to act with righteousness and prioritize the well-being of the vulnerable. For citizens, it is a call to hold leaders accountable and demand ethical governance. Reflecting on Psalm 82 can inspire us to work towards a more just and equitable society, recognizing the divine nature within all individuals and the moral duty we share.

    Conclusion

    The teachings of Psalm 82 are profoundly relevant today. As we navigate the complexities of modern leadership, we must remember the divine call for justice and accountability. Leaders are urged to act with integrity, and citizens are reminded of their power to demand ethical behavior from those in positions of authority. By aligning our actions with the principles of justice and righteousness, we can contribute to a society that honors the divine within us all.

    • How can the lessons from Psalm 82 be applied to our understanding of current leadership issues?
    • In what ways can citizens hold their leaders accountable for justice and ethical behavior?
    • How can individuals and communities work towards creating a more just and equitable society?

    Let’s explore together how embracing our dual nature can transform our lives, as suggested by the teachings of Jesus. We are truly made in the image of God. I invite you to share your thoughts and experiences in the comments section below.

    🙏🕊️🙏

  • Mastering Your Mental Focus: Owning and Directing Your Attention

    Swamiji’s description of attention as “your own property” emphasizes its personal and controlled nature. Here’s what this means:

    Attention as Your Own Property

    1. Personal Control:
    • Attention is under your direct control and influence. You have the ability to direct and focus it according to your intention and will.

    2. Awareness Directed by Will:

      • Your attention is essentially your awareness, which you can direct or redirect based on your choices. This means you have the power to focus on specific objects or thoughts and to bring back your mind when it wanders.

      3. Responsibility for Focus:

        • Since attention is a personal tool, you are responsible for how it is used. Cultivating discipline and training in directing your attention effectively is key to achieving mental stability and clarity.

        4. Tool for Meditation:

          • In meditation, attention serves as the tool to stabilize vrittis and maintain concentration. By directing your attention with intention, you create a conducive environment for deeper meditation and insight.

          5. Ownership and Mastery:

            • Recognizing attention as your own property reinforces the idea that you have the ability to master it. This perspective empowers you to take charge of your mental processes and cultivate a more focused and stable mind.

            Understanding attention as your own property highlights the importance of personal agency and intentionality in meditation and mental discipline. It underscores the potential you have to shape and direct your own mental state through deliberate focus and practice.

            Below is the original source video of the lecture with Swami Parvajika Devyanandaprana, from which these blog posts were inspired. Here you can explore the insightful teachings that have profoundly shaped the content and perspectives shared in this blog.

            🙏🕊️🙏