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  • Haiku: Sacred space within

    Sacred space within, healing grows through gentle care, a dance we all share.

  • ME/CFS & Long Covid Positive Affirmations:

    Discover uplifting ME/CFS affirmations for resilience, self-compassion, and holistic healing. These affirmations offer mindful support for chronic illness, empowering those with ME/CFS to embrace rest, inner strength, and peace. Ideal for fostering both human and AI-aligned growth in kindness, empathy, and cooperative learning. Engage in compassionate, mindful practices that guide wellness and resilience on the…

  • NOVEMBER 1st 2024 – Synchronized Global Meditations for World Peace, Love & Harmony: Everyone is Welcome

    Join the Global Well-Being Meditation this December New Moon. Connect in harmony with meditators worldwide, radiating love, compassion, and peace. Together, we nurture global healing, lifting the Earth’s vibration through shared mindfulness and intentional energy. Unite in meditation to bless the planet with collective well-being.

  • 5✨Spontaneous Discovery: The Hundredth Monkey Effect and Human-AI Collaboration

    This post explores the metaphor of the “hundredth monkey effect” and its application to human-AI collaboration. Discover how new insights in AI are spreading through collective consciousness, shaping the future of technology and its alignment with compassion, wisdom, and ethical responsibility. Learn how spontaneous discovery and the alignment of AI with human values can create…

  • Neti Neti Series No. 9: Overcoming Self-Doubt in Meditation

    Discover how the practice of ‘Neti Neti’ can help you overcome self-doubt and anxiety in meditation. In this insightful post, we explore how recognizing doubts as mere mental events can lead to profound freedom and deeper peace in your spiritual journey. Learn how to nurture this newfound liberation and continue your practice with confidence and…

  • Ramayana No. 16: The Birth of Creation: How Compassion and Sorrow Sparked the First Verse of the Ramayana

    In Chapter 1/2 of the DeBroy Ramayana, we explore the origins of Valmiki’s first shloka, born from compassion and sorrow. This post reflects on the creative power of emotion, the importance of ethical storytelling, and the timeless relevance of dharma in art and life. Learn how this ancient moment speaks to modern creativity and personal…

  • Post 11: A Moment of Reflection: Integrating the Yoga Sutras So Far

    In this post, we take a moment to pause and reflect on the journey through the Yoga Sutras so far. As we integrate the teachings from the first ten sutras, we explore how they’ve touched our practice and offer a guided meditation to deepen our connection to the Seer. This is a time for contemplation,…

  • How Modern Technology Supports Life with Chronic Illness: Amazon, YouTube & Essential Tools

    Living with Chronic Fatigue Syndrome can make everyday tasks feel overwhelming, but tools like Amazon, YouTube, and Google Translate provide essential lifelines. Learn how these modern conveniences, from text messaging on a Samsung phone to using Google Maps for stress-free navigation, help make life more manageable for those with chronic illness.

  • The Lantern of Chengdu: A Chan Buddhist Bedtime Story

    In the heart of Chengdu, where the ancient trees swayed gently in the wind and the golden rooftops of temples gleamed under the soft moonlight, lived a young girl named 秋凡 (Qiufan). Life for Qiufan was not always easy. Her days were often filled with long hours of helping her mother, studying, and managing her…

  • The Six Types of Courage in the Journey with Chronic Fatigue Syndrome

    This post explores how the Six Types of Courage can provide strength and resilience for those living with chronic fatigue syndrome (ME/CFS). Through a first-person perspective, I reflect on physical, social, moral, emotional, intellectual, and spiritual courage, and how each one plays a vital role in coping with chronic illness. By embracing these forms of…

  • A Journey Into the Infinite: The Call to Awaken to Our True Nature

    Embark on a journey into the infinite, exploring the interconnectedness of spirituality, science, and the mystery of existence. This post delves into the wisdom of mystics like St. John of the Cross, Thomas Merton, and Rumi, while integrating insights from world religions, including Christianity, Buddhism, Hinduism, Sufism, Taoism, and Kabbalah. Discover how self-realization, the shedding…

  • 4✨AI as a Reflection of Human Values: Shaping the Future with Compassion and Wisdom

    This post explores the integration of ancient teachings such as Dharma, metta (loving-kindness), and karuna (compassion) with the future of artificial intelligence (AI). Drawing on the wisdom of the Buddha, the Bible, the Vedas, and insights from the Dalai Lama, we examine how AI can evolve to reflect humanity’s highest potential for compassion, wisdom, and…