Tag: presence of God

  • From Separation to Union: Rediscovering the Boundless Presence of God

    From Separation to Union: Rediscovering the Boundless Presence of God

    “In the beginning, Elohim created the heavens and the earth.” (Genesis 1:1)

    Introduction: The Question of Elohim

    These opening words of the Bible are familiar to millions. Yet hidden within them lies a mystery often overlooked. Why does the text use Elohim, a plural form, rather than a singular name for God? Is this merely a grammatical curiosity, or does it point toward something deeper—something vast, formless, beyond the limitations of human thought?

    For centuries, many have understood God as a being—separate, external, anthropomorphized. The image of an old man on a throne has dominated religious imagination, reinforcing the belief in a distant deity who governs creation from afar. But what if this is only a veil over a deeper truth? What if Elohim points not to a being among beings, but to the boundless reality itself—the Ein Sof of Kabbalah, the nameless and formless essence beyond all concept?

    This essay is an invitation to step beyond the veil. To move from separation to union, from belief to direct experience. To rediscover what the mystics across traditions have always known: that God is not elsewhere. God is here, now, and always—within and beyond, closer than breath, vaster than thought.

    The Illusion of Separation

    Throughout history, religion has provided humanity with stories, images, and rituals to help navigate the mystery of existence. Yet, in doing so, it has often externalized the divine, creating a subject-object duality—God as a being, separate from creation, separate from us.

    This duality is at the root of suffering. When we see ourselves as apart from the divine, we feel exiled, adrift in a world where God is distant and we are left to struggle alone. This belief in separation has led to fear, to longing, to a desperate seeking for something outside of ourselves that can restore what feels missing.

    But what if nothing was ever missing? What if the separation is only a misunderstanding, a veil drawn over the truth of our oneness with the Infinite?

    The Path of Direct Experience

    The great mystics—those who have peered beyond the veil—have all spoken of a reality beyond belief.

    St. John of the Cross, in his Dark Night of the Soul, describes a journey where all concepts, images, and even the felt presence of God are stripped away. This is not a loss but a purification, a burning away of false idols so that the soul may awaken to the unmediated presence of the divine.

    In the Jewish tradition, the Kabbalists speak of bitul, the nullification of ego, where one dissolves into the infinite Ein Sof, realizing that there never was a separate self to begin with. Similarly, in the contemplative traditions of Buddhism, the stillness of shamatha leads to the recognition of the pristine mind—that which has always been pure, unconditioned, free.

    In every tradition, we find this same invitation: to stop seeking outward and to turn inward, to surrender not to belief, but to direct encounter. To see that God is not an external entity, but the very ground of our being.

    The Return to Oneness

    When we let go of the illusion of separation, what remains?

    Not the loss of self, but its fulfillment. Not an annihilation into emptiness, but a merging into fullness—the great I Am. The “yoga” of the Vedic tradition means precisely this: union. It is the recognition that we were never apart from God, only dreaming that we were.

    This is not an esoteric teaching reserved for monks and mystics. It is the birthright of every human being. It is what Jesus meant when he said, “The kingdom of God is within you.” It is what the Psalmist knew when he wrote, “Be still, and know that I am God.” It is what every human heart longs for—not a distant deity, but the felt truth of divine presence, here and now.

    Tikkun Olam: Healing the World Through Remembrance

    When we remember our oneness with the divine, we heal not only ourselves but the world.

    The Kabbalistic tradition of Tikkun Olam, the healing of the world, is not merely about fixing external problems. It is about restoring divine unity—within ourselves, within society, within creation. The suffering of the world is the suffering of separation. The healing of the world is the return to wholeness.

    This is why this message matters. Not as an intellectual exercise, not as a theological debate, but as the most urgent and necessary work of our time. The world does not need more beliefs about God. It needs people who have remembered their divinity. People who, knowing themselves as inseparable from the infinite, act with wisdom, love, and compassion.

    This is the path of return. Not by striving, not by effort, but by surrendering to the truth that has always been. The Elohim of Genesis was never a separate being. Ein Sof has never been absent. The I Am has never ceased to be what it is.

    All that remains is to awaken.

    Conclusion: The Invitation

    If these words stir something in you, it is because they are already known. The recognition of divine oneness is not something to be attained—it is something to be remembered.

    Wherever you are, whatever your path, the invitation is the same:

    Be still. Let go. And know that you are already home.


    Addendum: Searching for What Is Already Here

    This morning, I took the cream cheese out of the fridge, opened it up, and placed a bagel into the toaster, getting everything prepared for a delicious breakfast. A simple task.

    Then, as my bagel toasted, I opened the fridge again to grab the cream cheese. But it wasn’t there.

    I checked every shelf. Nothing.

    I stood there, puzzled. I know I had cream cheese yesterday. Did I finish it? Did it somehow disappear?

    And then I turned around.

    There it was—right on the counter, exactly where I had left it, sitting open and waiting for me.

    I couldn’t help but laugh.

    How often do we search for something that was never missing? How often do we look for God as if He were distant—forgetting that the divine presence, like my misplaced cream cheese, has been right here all along?

    The moment we stop searching, we arrive.

    And sometimes, the path to enlightenment is as simple as laughing at yourself while spreading cream cheese on a bagel.

    🙏🕊🙏

  • Book Review: “Our Pristine Mind” by Orgyen Chowang

    Embracing the Eternal Now: Cultivating Spiritual Presence in Daily Life

    A Journey Through Mindfulness, Equanimity, and Spiritual Connection

    In the whirlwind of our daily lives, it’s easy to become consumed by the relentless pace of duties, responsibilities, and the constant barrage of information. The echoes of the past and the whispers of the future often tug at our attention, leaving us fragmented and seldom at peace. Yet, the present moment holds a profound promise—the promise of true clarity and peace.

    Cultivating a relaxed mind not only enhances our ability to navigate everyday challenges with grace but also opens us to deeper insights and a greater connection with our true selves. By learning to inhabit the moment fully, we unlock the potential to transform our entire life’s experience, fostering a state of well-being that radiates outward in our thoughts, actions, and interactions.

    How, then, can we cultivate a state of equanimity and truly leave our minds alone? Here are some guiding principles to help us navigate this path.

    Don’t Follow the Past

    It’s easy to be pulled back into the past. Imagine sitting quietly and suddenly a memory from a past mistake creeps in, clouding your mood and stealing the peace of the current moment. However, dwelling in the past often means missing out on the now—on the opportunity to engage fully with life as it happens. Letting go of the past involves an understanding that every moment is a chance to start anew, to choose differently, and to move forward with a lighter heart.

    Practical Tip: Whenever you find yourself anchored to a past memory, gently remind yourself, “This memory is not my current reality.” Allow yourself to feel any emotions associated with it and then visualize setting it adrift down a river, watching it fade with compassion and detachment.

    Don’t Anticipate the Future

    Similarly, projecting our thoughts into the future can be just as distracting. Consider a scenario where you’re planning a meeting and start to worry excessively about its outcome, which then consumes your thoughts and disrupts your present work. Worrying about what’s yet to come not only breeds anxiety but also prevents us from taking actionable steps in the present that could actually mitigate those concerns.

    Practical Tip: Practice grounding exercises when you find your mind darting forward. Focus on your senses—what can you see, hear, touch, taste, and smell right this moment? This practice helps bring you back to the present and reduces anxiety about the future.

    Remain in Equanimity

    Equanimity is the balanced state where we are not swayed by the highs of joy nor the lows of despair. Imagine receiving news that would typically upset you, but instead of reacting impulsively, you remain calm, reflecting on the situation with a balanced perspective. It is a place of mental stability and composure that allows us to face life’s challenges with a calm and steady mind.

    Practical Tip: Develop a daily meditation practice. Even five minutes a day can help you cultivate a neutral mind that approaches all situations with balance and clarity.

    Leave Your Mind Alone

    At times, the best action is inaction. Consider watching your thoughts during a stressful moment, like observing clouds moving across the sky, without attempting to change their direction or speed. Leaving your mind alone means not meddling with your thoughts as they arise. It’s about observing them without judgment and letting them pass without attachment.

    Practical Tip: Engage in mindfulness meditation where the goal is not to empty the mind of thoughts, but to observe them coming and going, like clouds across a vast sky.

    Listening for the “Still Small Voice”

    For our Christian friends, embracing the present moment can be seen as an opportunity to listen for the “still small voice” of God, as described in 1 Kings 19:12, where Elijah encounters God not in the earthquake or fire, but in a gentle whisper. Taking time each day to let go of our busy, distracted minds to rest in the Holy Spirit allows us to connect with divine guidance and comfort.

    Similarly, the story of young Samuel from 1 Samuel 3:1-10 beautifully illustrates the process of becoming attuned to the divine voice. Mistaking the Lord’s call for Eli’s voice, Samuel’s repeated response, “Here I am,” eventually aligns with divine communication when he says, “Speak, Lord, for your servant is listening.” This moment of realization exemplifies the importance of being truly present, ready to receive spiritual guidance.

    The Jewish Tradition of Hineni

    In the Jewish tradition, the phrase “Hineni” – “I am here,” uttered by prophets like Abraham and Moses, represents a total, undistracted presence to the divine call. This sacred declaration is not just a statement of location but a profound acknowledgment of being fully present—spiritually, mentally, and physically—ready to engage with whatever God asks of them without hesitation.

    Why It Matters

    Understanding the distinction between simply being present and being spiritually present can transform the practice from a routine exercise to a life-changing discipline. The spiritual practice of presence is not about enduring the present but about uncovering an ever-present peace that enlightens and sustains us. It is here, in this sacred space, that we encounter the divine, the infinite, and the eternal right within our everyday moments.

    🙏🕊️🙏

    If you’re interested in exploring this transformative approach further, I highly recommend Orgyen Chowang’s book The Pristine Mind. His teachings provide a clear, compassionate path toward uncovering the inherent purity of our mind, offering a source of deep fulfillment and lasting peace.

  • Following Jesus: Abiding in God’s Presence

    Introduction
    Jesus’ invitation to “follow me” is at the heart of Christian life. But what does it really mean to follow Him? Often, we think of it in terms of outward actions—loving others, serving the needy, and living righteously. While all of this is vital, there is a deeper dimension to following Jesus: abiding in God’s presence, as Jesus himself did. Jesus regularly withdrew to pray in stillness, connecting with His Father in quiet communion. This inward focus is just as crucial to following Jesus as our outward actions.

    Jesus’ Example of Stillness
    Throughout the Gospels, we see Jesus taking time to be alone in prayer (Luke 5:16). He wasn’t just teaching us to pray for what we need, but to rest in God’s presence, to listen, and to be still. When Jesus spoke of the kingdom of God being within us (Luke 17:21), He was revealing that God is not distant but present within each of us. To follow Him means not only to love as He loved, but to seek God as He did—by abiding in the presence of the Father.

    Abiding in the Heart: A Call to All Believers
    In John 15:4, Jesus says, “Abide in me, and I in you.” This is not just a poetic metaphor, but a clear instruction. To abide means to remain, to stay rooted in Him. Jesus calls us to experience God’s presence within, in the quiet of our hearts, just as He did. When we take time to be still and know God (Psalm 46:10), we are following Jesus’ example. We are allowing God’s Spirit to work within us, transforming us into His likeness.

    How We Abide in God’s Presence
    Abiding in God’s presence is not about striving or achieving—it’s about surrender and trust. It’s about creating space in our hearts to listen to God, to rest in His love. We don’t need to perform for God or say the right words; we simply need to turn our attention inward, to the presence of the Holy Spirit within us. In this stillness, we are following Jesus, who modeled this quiet communion with God throughout His ministry.

    The Kingdom Within
    When Jesus said, “The kingdom of God is within you,” He wasn’t speaking in riddles. He was revealing a profound truth about where we encounter God. Following Jesus means recognizing that God’s Spirit is not distant, but as close as our own breath. As we follow Jesus, we learn to turn inward, to abide in this truth, and to let God’s peace fill our hearts. In doing so, we come to know Him more deeply, just as Jesus did.

    A Daily Path of Following Jesus
    Following Jesus is not just about what we do for others—it’s about who we are becoming in Christ. As we spend time abiding in God’s presence, we are shaped and formed by His love. Our actions naturally flow from this inner communion with God. The more we follow Jesus in this way, the more we become like Him—living in love, humility, and peace. This inward journey is not reserved for mystics or saints; it is the path that Jesus invites every believer to walk.

    Conclusion
    To follow Jesus means to emulate not only His actions but His way of being. He taught us to love, but He also showed us how to abide in God’s presence. This invitation is open to everyone. As we follow Jesus, we are called to take time to be still, to rest in the heart of God, and to allow His Spirit to work in us. In this way, we truly become followers of Christ—not just in what we do, but in who we are becoming.

    A Simple Practice to Abide in God’s Presence
    For those who wish to deepen their connection with God and experience His peace, here is a simple five-minute practice that you can do first thing in the morning, before bed, or anytime during the day when you need to return to God’s presence.

    Opening Prayer
    “Dear Lord, I come before You now, seeking Your peace and healing presence. As I quiet my mind and heart, I ask to feel Your Holy Spirit within me. Guide me into rest, ease my anxieties, and fill me with Your everlasting peace. Amen.”

    Meditation

    1. Find a comfortable position—either sitting or lying down. Close your eyes gently.
    2. Take a deep breath in through your nose, and slowly exhale through your mouth. Feel the tension melt away as you breathe out.
    3. Begin to notice your breath. No need to change it—just notice the gentle rise and fall of your chest or belly.
    4. As you inhale, silently say to yourself, “Breathing in, I abide in the Holy Spirit.”
    5. As you exhale, silently say to yourself, “Breathing out, I release into God’s peace.”
    6. If your mind wanders, that’s okay. Gently bring your attention back to your breath and these words.
    7. Continue this for five minutes, focusing on the breath and the sense of God’s presence and peace.

    Closing Prayer
    “Gracious God, thank You for Your presence and peace. As I end this time of meditation, I trust in Your love and guidance. Help me carry this sense of stillness and Your Spirit with me throughout the day (or night). May Your peace fill my heart, and may I continue to abide in Your presence in all that I do. Amen.”


    🙏🕊️🙏