Embracing Spaciousness: Finding Peace in Pristine Mind Meditation and the Poem ‘Falling Into Your Own Arms At Last

This poem speaks so eloquently of the journey into spaciousness—a letting go of grasping, of needing to figure things out, and instead, simply resting in what is. It mirrors the practice of pristine mind, where we allow each thought and impression (pratyaya) to arise and dissolve without clinging or resistance.

In my reflection on this poem, what resonates deeply is the invitation to stop striving, to stop “clawing the air” for answers or solutions, and to surrender to the vastness within. The line “there is nothing left to figure out” holds a powerful truth, especially for those on a spiritual or healing journey. It’s a reminder that sometimes, all we need to do is release our hold on everything and let the spaciousness carry us, much like the pristine mind, which holds and releases all without attachment.

As we rest in this openness, it’s as if we’re learning “how to relax after all these years,” finding a state of effortless being. This is not a passivity, but an active participation in the dance of awareness, where each breath becomes part of that vast translucence, and each moment is met with gentle curiosity.

The poem’s wisdom echoes in the practice itself—there is nothing to do but rest in this spaciousness. Just as in pristine mind meditation, we find healing in the simple act of being present, embracing each moment without striving. In this space, each difficulty becomes a wave that carries us along to a place of “right seeing,” a deeper way of understanding and relating to life.

This practice, like the poem, is an invitation to embrace the blueness of the open sky, to let Mother Nature “caress you,” and to find satisfaction not in doing, but in surrendering to the spaciousness within. There is nothing to resist, nothing to change. Only the gentle acceptance of what already is.

It’s poignant to think that this poem, Falling Into Your Own Arms At Last, has been present in my life for over twenty years. For all these years, it has quietly waited, a gentle reminder, holding space while I’ve walked my path. Now, as I return to its words, I find myself learning—perhaps for the first time—to rest into the stillness it describes.

This journey into spaciousness, into the invitation to simply be, is a process that unfolds gradually, like layers of patience revealing themselves. It reminds me that learning to let go, to soften into the present moment, isn’t something that can be forced or hurried. There’s grace in returning to something familiar and discovering new depths, new ways to rest into its wisdom.

After all this time, the poem has become more than just words on a wall; it feels like a companion, a guide that has been with me through it all. And now, as I embrace its invitation to relax, to stop “clawing the air” and “decontract and become lofty,” I find a new willingness to surrender to its spaciousness.

This practice of resting in pristine mind, of finding quiet openness within, is an unfolding—a timeless process that doesn’t demand speed or achievement. Here, in the stillness, there is a beauty in simply allowing, in trusting that each breath brings me closer to the essence of this journey.


Falling Into Your Own Arms At Last by Mari Stein

Dreams and delusions are dashed

The illusory bubble of protection has burst

There is nothing but spaciousness

Space is good

Space is wonderful

It’s just a bit tricky learning how to relax after all these years



Stop clawing the air

Ease your grip

Decontract and become lofty

Let yourself be liberated by the space

Heir to the ethers.



How do you fall effortlessly

And ecstatically

Moment to moment

In this vast translucence

With no north or south

East or west

Up or down?

In or out?



Now the emptiness full of heart called life

Dissolves through the darkness and light

Of the mysterious emptiness called death

Fear, the concealing foe, cannot be held at bay

But can be worn like a life jacket

The transmuting of each difficulty

Becomes the energy,

The wave that carries you along

To those shores of right seeing

With each blink of an eye

And with each breath.



Alas and hurrah

There is nothing left to figure out

Just a leap

Into this circle of infinite compassion

Its color so pale it is invisible

But the eye will still see

The ocean and the sky as deep blue

Embrace the blueness

Even as you gaze through its transparency

Court that moment

Don your best gear

Let Mother Nature caress you

There is no other lover to satisfy you now

Resist nothing.

You cannot, can you?


Much of the inspiration for this reflection and practice comes from Our Pristine Mind by Orgyen Chowang Rinpoche. His teachings have deepened my understanding of resting in clear, effortless awareness. If you feel drawn to explore this path further, I highly recommend his book. I’ll leave a link below for those interested in diving deeper into the practice of pristine mind and discovering the peaceful spaciousness it offers.

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