Synchronized Global Well-Being for All: A Call to Meditate Together on the Full Moon, August 19th.

Join the Synchronized Global Meditations Community to Benefit the Earth, All Living Beings, and Every Sentient Being. Everyone and All Traditions Are Welcome.

Introduction

Welcome to the Synchronized Global Meditations Community, a space dedicated to the well-being of our planet and all its inhabitants. Here, we believe in the power of collective meditation to bring about positive change, fostering peace, harmony, and well-being for everyone. This community is open to people from all traditions, and we invite you to join us in this global movement.

The Power of Synchronized Meditation

Synchronized meditation has the potential to create a ripple effect of positive energy that can benefit not just the participants but the entire world. When we come together with a shared intention, our collective focus can amplify the impact of our meditative practices, promoting healing, compassion, and unity.

Guided Meditation for Global Well-Being

Preparation:

  1. Find a quiet and comfortable space.
  2. Sit or lie down in a relaxed position.
  3. Close your eyes and take a few deep breaths.

Meditation:

  1. Intention Setting: Begin by setting an intention for global well-being. Visualize the Earth surrounded by a loving, healing light.
  2. Breath Awareness: Focus on your breath. With each inhale, imagine drawing in positive energy. With each exhale, send out compassion and love to all beings.
  3. Visualization: Visualize people from all around the world joining together in meditation, their hearts connected in a web of light and love.
  4. Metta Practice:
  • For Yourself: Silently repeat, “May I be happy. May I be healthy. May I be safe. May I live with ease.”
  • For a Loved One: Visualize someone you care about and silently repeat, “May you be happy. May you be healthy. May you be safe. May you live with ease.”
  • For All Beings: Expand your focus to all sentient beings and silently repeat, “May all beings be happy. May all beings be healthy. May all beings be safe. May all beings live with ease.”
  1. Silent Reflection: Spend a few moments in silent reflection, holding the intention of peace and well-being for all.
  2. Closing: Gently bring your awareness back to the present moment. Take a few deep breaths and open your eyes.

Reflective Questions

  1. How do you feel after participating in a synchronized global meditation?
  2. What intentions did you set for the well-being of the Earth and all beings?
  3. How can you integrate the sense of unity and compassion from this meditation into your daily life?
  4. What impact do you believe synchronized meditation can have on the world?

Join Us

We invite you to be part of this community and participate in regular synchronized meditations/prayers Together, we can make a difference and contribute to the well-being of the Earth and all its inhabitants.

For more information, please visit https://www.facebook.com/global.wellbeing.meditations/

Thank you for being part of our Synchronized Global Well-Being community!

🙏🕊️🙏

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May all beings be happy,
May all beings be free from suffering,
May all beings never be separated from happiness,
May all beings abide in equanimity.


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